Hasawa Health and Healing

10/07/2025

It's time... you can overcome stress, you just need the right tools and prompts to gain back your control.

Awareness Journal is the best place to start.

Written by me, (a human in case you didn't realise), FOR humans.

Message me for your copy or just get yours straight from www.hasawa.com.au/shop

Want to become a distributor? Send me a message and we will line it up.

06/07/2025

Good morning beautiful souls🌻

For those who don't know me, I am Chelsea and am eager to support people in their health and wellness journey.

Professionally I am an author, meditation teacher, wellness practitioner and much more m. My goal is to support people in rediscovering their inner power and love for life.

Personally, I am a mother of Miss 9 and Master 10, I have a love of nature, arts and music and am teaching myself guitar by exploring writing original music (my creative outlet and tool to support me through challenging by times).

You know how debilitating stress can be… so much energy being wasted, our focus is scattered, our body can start to shut down and we can feel lost.

Well, I created Awareness Journal, (me… not AI). This book was created to help guide you back out of the mud and onto a clear path moving forward. The tools in these journals are designed to raise awareness into yourself so that you can take the steps to get back on track. For some… it may have felt like you have never been on track, (I’ve been there). Let’s start here.

1. Get Awareness Journal
2. READ Awareness Journal
3. Consistently follow the prompts
4. Take the steps to your true authentic vibrant self that is itching to be set free.

It is worth the investment.

How amazing will it be to have clarity, lift the brain fog, have direction and drive, feel motivated and energetic again? Feeling IN CONTROL of your own world? It’s a pretty amazing feeling.

I have used local Australian printers to support small businesses and the community.

To order yours, comment on this post and send me a DM.
Let’s connect and get the ball rolling.

Much love
Chelsea
Hasawa Health and Healing
Primal Remedies Kallangur

22/06/2025

11/06/2025

09/06/2025

Hi wonderful souls! The universe has spoken...my phone is currently broken which means less screen time for me.
Bookings can still be made online or you can contact me via Messenger or email.
Have a wonderful week!
Chelsea

04/06/2025

I have an opening for a 60 or 90 minute Remedial Massage session/ Deep Tissue or Energy Body Balance (remedial massage + reiki combo with sound healing) this Friday at 3pm.
Please message me to secure your spot.
Based in my home practice in Kallangur.

29/05/2025

Awe man, I still use the tools in here when stress is creeping back in.

I feel exhausted, my soul feels tired and quite honestly, im a bit fed up… BUT.. it is only temporary, I can only control certain things and I can certainly express gratitude for the things I DO have in my life.

So… rather than have a complete meltdown (also…totally okay to do this), I’m just going to keep plodding along and continue my daily practices that bring me peace and joy. 🎸 🌳 🦆 🎶 🧘‍♀️

Excessive and consistent stress is not great for our health at all. Awareness Journal dives into the ins and outs of our body and mind and provides you with prompts and tools to reconnect to your true self and regain your inner power to overcome you fears and reach for your dreams.

You can buy yours at www.hasawa.com.au/shop
Buy your friend one too (it’s cheaper in a bundle and you can have an accountability buddy)

Sending love 💗🥰
Hasawa (Chelsea)

20/05/2025

I stumbled across The Hasawa while I was deep diving in the web a few years ago. The Hasawa are ancient guardians of healing, deeply connected to the energies of the earth, animals, stars, and dreams. They work in harmony with the unseen forces of the universe, unlocking the profound power of holistic wellness and guiding seekers through deep transformation.

At Hasawa Health & Healing, I channel this wisdom into Hasawa Emotional Energetics—a practice combining multiple modalities, (Remedial Bodywork, Hasawa Energetics & Reiki, Holistic Counselling, Guided Meditation and Sound Healing), that is designed to shift stagnant energy, whether from our immediate reality or across multiple dimensions/alternate lives.
These sessions create space for deep breakthroughs, peeling back the layers we wear and allowing true healing to emerge on all bodies, physical, mental, emotional, energetic.

Depending on where you are at in your journey and how open you are to receiving this treatment style will result in the level of intensity of your session. The experience is profoundly calming—bringing you into a state of pure consciousness—and at times can be intensely revealing, it all depends on how ready you are to explore and what is meant to be in that moment.
No matter what, I will provide you with support every step of the way in a safe, nurturing space to break through barriers and create room for your consciousness to expand and for you to gain clarity, achieve stress relief and be reminded that you are an exceptional being and are more than capable of achieving your dreams.

Bookings for the Signature Energy Body Balance can be made with me via https://clientportal.zandahealth.com/clientportal/ch7cr

Get excited about the shift that is coming. I will see you soon.

Chelsea

17/05/2025

Interested in Hasawa events? Select to be notifed.

I have had many people saying they are not receiving event notifications. There seems to have been a change in Facebook that has turned this setting off so next time you select “interested” be sure to turn your notifications on.
I went from 30 people attending the free community meditation and mingling event in February (That Was growing steadily) to one in March and a lot of people said they didn’t get a notification. 😭 I have had great feedback about the sessions as well so it can’t be that 😂
Hopefully I will see you at the next one. Xo

12/05/2025

This is a great affirmation!

07/05/2025

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