Physiologix Therapy Solutions

Physiologix Therapy Solutions Physiotherapy, Pilates and Massage, Exercise Physiology Treatment is with a highly qualified Sports Physiotherapist.

Physiotherapy treatment of all injuries including sports, musculoskeletal, chronic pain, neck and back pain including headaches and sciatica, kids, work cover, insurance and DVA. Out therapists have extensive experience in elite sport, including the Australian Winter Olympics and Australian Tennis Open. They all partake in further education including masters qualifications and many years experience. Pilates is available under supervision of our physiotherapists. Small classes are available. 1:1 sessions are also available

Massage therapy is available using a wide range of techniques including remedial, deep tissue, trigger point release and dry needling. At PhysioLogix our philosophy is to provide the highest quality personalised services in the provision of physiotherapy, rehabilitation and injury prevention. This includes treatment of sporting, musculoskeletal and general injuries. We treat the causes of the problem, not just the symptoms. We believe in treating the whole person so to create long term lasting results. We provide screening, and assess alignment and movement to assist in improving control and stability of all joints. This improves posture and sporting performance. We take an active approach to injury and rehabilitation, as well as to the development and maintenance of your health and wellbeing.

This is an image from the Lancet, a top medical journal, on modifiable factor for the onset of Dementia. 1% of dementia ...
26/02/2026

This is an image from the Lancet, a top medical journal, on modifiable factor for the onset of Dementia.

1% of dementia is genetic.

So there is lots you can do to help reduce the risk of onset of Dementia - and most of this is around exercising. You can see from the image how many factor may be helped with exercise, for example, diabetes, cholesterol, weight gain.

This is the focus on our latest article. At Physiologix we are here to support you being able to exercise, be it in the gym, in our Clinical Pilates, with friends, maybe in the pool or at home.

You can read more in our latest article:
https://www.physiologix.com.au/index.php/articles/general-articles/exercise-and-dementia-what-is-the-relationship

23/02/2026

Initial Clinical Pilates Set Up Now a HUGE 25% off

What you get
👉 1 hour physio assessment and individualised program set up
👉 includes 1:1 time with the physio doing your program on the Pilates Equipment

💪 After this session you can join a clinical pilates class - these run early, late, through the day and weekends

🥳 Join one of our 4 people max groups under the careful supervision of a diploma trained Pilates Instructor

Call 3511 1112 to find out more or email us at admin@physiologix.com.au

18/02/2026

Our latest Physiologix article focuses on how exercise can help reduce the risk of dementia.

This is something we all need to know if we want to help ourselves, and our loved ones age with healthy minds.

Learn more about what types of exercise are best, how much is enough and how Physiologix can help support you to find an exercise fit tailored for you and your lifestyle.

Read more: https://www.physiologix.com.au/index.php/articles/general-articles/exercise-and-dementia-what-is-the-relationship

Awesome to have this next door.
15/02/2026

Awesome to have this next door.

Kirsty McNab (Sports and Exercise Physio) is working as the physio for the Womens IFT 75 this weekend at Tennyson. With...
13/02/2026

Kirsty McNab (Sports and Exercise Physio) is working as the physio for the Womens IFT 75 this weekend at Tennyson.

With big prize money and points up for grabs, this is a great opportunity to pop to the Queensland Tennis Centre and watch some incredible mens and womens tennis for free.

Free Entry

Right on your doorstep!

As always its great to have Physiologix involved in such high profile Elite Sport.

12/02/2026

With valentines just a day away we are here to help you with the perfect gift.

Our gift cards can be used with any of our services, be it physio, an amazing massage, or clinical pilates.

Happy Valentines tomorrow.

11/02/2026

Pain at the front of your knee?

This image highlights just a few of the many reasons that you may have pain at the front of your knee.

Correct diagnosis is key to a successful outcome, as is good advice, education, and exercise rehab.

What you tell us about your pain, what aggravates, what eases, how, when, where all help us understand what your injury may be - and we want exact details as that also helps us understand why the structure became painful.

We will put you through an array of tests. We will make little tweaks to what we test to see if we can change the pain. We will assess what is happening at your knee but also further up and down the leg.

Are you weak, are certain muscles overactive? What exercises can we do to strengthen your quads that don't make your knee worse? How do we rehab you to be strong enough to do what you want to do and prevent reinjury? Do we need to teach you how to tape? Do we need to get you orthotics? How do you modify what you are doing currently to keep you as active as possible but still to be able to heal.

Front of knee pain is notoriously hard to treat, but if done well, with thorough assessing and testing, and careful rehab progression, outcomes can be winning.

See our highly experienced, knee passionate physios and learn what is wrong and how you are going to get it right.

09/02/2026

At Physiologix we use Wunda Chair step backs to help people learn to feel how to use their glutes, or buttock muscles.

We frequently need these muscles to help support our back, hips or legs.

Our glutes help us push up stairs, walk, run.

We can set the wunda chair to help assist you to push upwards and achieve what many people cant usually cant manage on an ordinary step up. No matter your age or ability, injury or issue, this can be a great exercise to help you move forward (literally!!!)

06/02/2026

Massage available Saturdays

01/02/2026

Dr Molly, Senior Physio, back today

29/01/2026

Struggling with Swimmers Shoulder.

At Physiologix out physios have a few key steps to ensure our clients return to full pain free swimming.

1. Understand the injury - why did it happen, which structures are involved, are there any other issues contributing to why the injury occured

2. Full assessment - this is not just of the shoulder but the body as a whole. What are all the possible contributing reasons the shoulder is injured and what can we affect that might best allow recovery to start occuring

3. Relaoding the shoulder - which exercises are best, do you need to stop swimming or modify what you are doing, exercises for all components of the body that are linked to this shoulder issue. Making sure you strengthen the shoulder through the full ranges required to get you back pulling your body through water

4. Full support with return to swim - how do we integrate strength work with returning to swimming, do we need others on board to help (eg coach, S+C). How do we cope with the ups and downs as we get you back to the full amount you want to be doing back in the pool/sea/open water

5. Prevention - what are the key ways we can support you with understanding and implementing prevention strategies long term

For any injury, and swimmers shoulder is the same, to get it right takes a lot of work both from your physio and you. Understanding what has happened and why, understanding all the components you need to make a full recovery, are what ensure a successful outcome - teamwork makes the dream work!

You can read more in our latest article here:
https://www.physiologix.com.au/index.php/articles/general-articles/struggling-with-swimmer-s-shoulder

26/01/2026

Congratulations to all of you out there whose kids might be starting prep today ir tomorrow.......or maybe the first day of their last year of school. So exciting.

At Physiologix we have both, kids starting and kids finishing.

We pride ourselves on being a family clinic, working with all ages and decades of life. We work a lot with adolescents, kids from 5 up into their teens. And the injuries our kids experience can be very specific at different ages. Understanding the injuries to look out for at different ages is one thing, and being able to support kids of different ages do their exercises is quite another. And this is something we are highly expereinced with at Physiologix.

We look forward to helping support you, support the kids in your life, to keep healthy and active.

Best of luck with the first day back !

Address

The Gap Health And Racquet Club, 200 Settlement Road, The Gap
Brisbane, QLD
4061

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 4pm
Saturday 8am - 12pm

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