Belinda Urquhart - Soul Healing & Transformation

Belinda Urquhart - Soul Healing & Transformation Grounded Spirituality
Emotional Healing
Life & Soul-Led Business Shifts

Are You Spiritually Burnt Out?The thought of consuming more content, taking another course, or doing yet another healing...
26/08/2025

Are You Spiritually Burnt Out?

The thought of consuming more content, taking another course, or doing yet another healing session starts to feel overwhelming.

What once excited you, feels heavy and forced?

There comes a point on the spiritual path when you've moved through deep initiations, yet instead of allowing yourself space to integrate what you've experienced, you keep reaching for the next thing.

The next teaching.

The next healing.

The next answer.

The desperate need to know your next steps.

We often forget that true transformation doesn't come from doing more, but from allowing what we've already moved through to land fully in our bodies, in our energy field, and in our lives.

Without integration, the healing of our journey doesn’t properly anchor in our energy field.

We stay stuck in a loop of seeking, consuming, and doing more until we hit burnout.

This human experience is not just about rising into the "higher realms" or transcending, it’s about embodying them.

Living in balance between the above and the below. Navigating life through the body, through presence, and through an integrated, grounded truth.

This is not about choosing either the spiritual or the human. It's about embodying both.

If you're feeling the following, you may be in a necessary integration phase

✨ Your intuition feels clouded or unclear. You’re second-guessing your inner knowing.

✨ The thought of anything spiritual makes you feel tired, irritated, or disconnected. Even practices that once brought you peace now feel heavy or forced.

✨ You feel disconnected from your healing gifts. Your usual flow or resonance feels distant or interrupted.

✨ You’re deeply fatigued or emotionally hypersensitive. You're drained and everything feels too loud.

✨ You're struggling to stay grounded or present. You find yourself mentally or emotionally checked out.

✨ You're in constant seeking mode. You’re chasing clarity, instead of allowing it to emerge.

If you resonate then Integration is the medicine now.

Give yourself permission to pause, to let all that you have done settle in your energy field.

Your truth doesn’t need to be chased, only embodied so give yourself permission to rest, to be still and let it land, fully in your body and your being.

If this year already feels like ten years in one, you’re definitely not alone. For many, It’s been already, an intense y...
23/06/2025

If this year already feels like ten years in one, you’re definitely not alone.

For many, It’s been already, an intense year filled with growth, shedding, and a whole lot of release.

This is a 9-year, the year of endings, completion, and transformation. In numerology, the 9 is all about closure. It’s the final number in the single-digit cycle (1 through 9), which makes this year all about wrapping things up, letting go of what no longer serves us, and completing old cycles.

This energy can feel heavy because it’s about shedding old layers, whether it's outdated relationships, limiting beliefs, or parts of ourselves that we’ve outgrown.

The 9-year is here to help us clear space, to get us ready for the fresh new beginnings that the next cycle (a 1-year) will bring.

There are many of us who are in the middle of letting go, whether it’s old attachments, identities, or patterns we’ve been stuck in for way too long.

It’s tough, and it can feel like a huge release, but it’s also part of the evolution and growth that we’re being called to right now.

We often hold on to what’s familiar, even if that familiarity feels like struggle. It’s like we cling to old patterns because they feel “safe,” even if they’re rooted in fear or playing the victim.

But here’s the thing, If we don’t release what’s not serving us, we stay stuck, and the energy will get heavier, and the cycle of resistance only leads to more frustration repeating cycles and often closed doors.

So, right now, we’re being asked to slow down and really connect within and ask yourself.

What is life showing me that I need to let go of? Be honest with yourself and allow yourself to be shown what is true for you.

If you're feeling like you could use some support in navigating these big shifts, I’m opening up a few Soul Alignment Sessions. These sessions will help you release what’s no longer needed and help you tap into the energy, clarity, and guidance you need to step fully into your next level of embodiment.

Comment below or send me a DM for the link.

A little update - where I’ve been, where I’m going, and what I now know for sure.If you’ve been here a while… you’ve pro...
19/06/2025

A little update - where I’ve been, where I’m going, and what I now know for sure.

If you’ve been here a while… you’ve probably seen me shift, change, and evolve more than once.

I used to feel like I had to “get it right” pick one thing, one niche, one clear title... (that’s what I was taught by business mentors).

But I’ve realised… I am not meant to fit in one box.

None of us are.

My work is about holding space for real, human experiences, healing, growth, grief, transitions, returning to self, and creating from love in both life and business.

Over the years, what’s remained constant is my devotion to guiding from the heart.

Whether through intuitive healing, soul-led business support, or helping clients process emotions… it’s all come back to one thing…

Creating spaces for deep emotional healing & soulful transformation.

So from here forward… you’ll see me showing up in a way that fully reflects this.

No more labels.

No more boxes.

Just the work I love & the people I love to help.

Thank you for being here, for witnessing my journey, and for being part of this evolving space.

I am so excited to now serve from my clearest, truest place.

If you’re navigating change, grief, growth or big shifts in life or business my door is open. 💛

After two months, I’m finally back! It’s been a wild ride lately, and I hope you've been navigating these energies as gr...
19/06/2025

After two months, I’m finally back!

It’s been a wild ride lately, and I hope you've been navigating these energies as gracefully as possible.

I was locked out of this page (and my Instagram was doing its own thing weirdly), which has been frustrating, but also strangely perfect timing. Like many of you, I’ve been in a space of change, healing, and realignment.

I’ve missed this space and all of you. Thank you for being here 💛

If you're dancing with the 5D energies and aware of your vision, but your 3D life and business don’t yet reflect it yet....
15/04/2025

If you're dancing with the 5D energies and aware of your vision, but your 3D life and business don’t yet reflect it yet.

Here’s what’s happening…

You're not yet embodying your 5D Soul Vision into your 3D reality.

You’re not fully connected to your Soul, so the guidance isn’t translating into your physical life.

One part of you is still trapped in fear and doubt, trying to make sense of it all from the mind, while the other part is split off, living in the frequency of your next-level vision, just out of reach.

You’re caught between two identities, the one you are now, and the one you are becoming.

You can feel what’s possible, but you can’t seem to fully be her yet.

And this is where I see so many women stuck right now…

Energetically awake, pulled toward more, but not yet fully embodied in it.

If this feels like you, then I have something that will help you to

▪️ Deepen your connection with your Soul

▪️ Anchor your energetic vision into your physical life and soul-led business.

▪️ Release the fear, doubt, and fragmentation keeping you stuck between timelines.

▪️ Collapse the space between who you are and who you are here to become

▪️Activate the version of you, your Soul came here to be.

You are right on the EDGE where this work doesn’t have to take years.

You don’t have to keep spinning in the in-between.

Your life and business get to be amazing, when you choose to activate your Soul’s purpose at the quantum level.

Comment below for details or DM me.

“Not in my world.”Those were the words I heard during my training in Quantum Healing Hypnosis with Dolores Cannon. Spoke...
14/04/2025

“Not in my world.”

Those were the words I heard during my training in Quantum Healing Hypnosis with Dolores Cannon.

Spoken by her daughter, Julia Cannon, they imprinted something in me that I’ve never forgotten.

It’s been six years since I first heard those words, words I couldn’t fully comprehend at the time.

But now, I do.

When you elevate your consciousness,

When you are no longer led by the ego,

When you begin to live from unity consciousness

You begin to understand what it means to say: “Not in my world.”

It doesn’t mean you lack compassion or that you ignore what’s happening around you.

It means you’re no longer ungrounded or thrown off centre by it.

It means you remain rooted in your truth, your inner knowing, your divine mission.

When you are fully embodied, in your purpose, your centre, your soul’s truth, these words start to land in a new way.

You no longer feel the need to beg, argue, justify, or seek validation.

You just are.

You start to see your life and the world not through the lens of conditioning, but through your real lens.

The lens of truth.

The lens of soul.

Power belongs to those who do not react.

And when you reclaim your power from every piece you’ve ever given away,
"Not in my world" becomes a sacred declaration, not just words.

This week is all about celebrating the shift that you have just moved through. Many of you have been working through an ...
13/04/2025

This week is all about celebrating the shift that you have just moved through.

Many of you have been working through an energy of resistance, something that’s been with you for quite some time and now you are being asked to celebrate it…. and you.

Celebration shifts you into the energy of being the observer, allowing you to witness this transformation, rather than slipping back into the past. From this place, you begin creating something new.

You are being guided to let your voice be part of the celebration. Speak or sing your shift. Acknowledge it out loud, give it a voice. Because using your voice anchors the transformation even deeper.

So, this week, take some time to really celebrate yourself, your courage and allow your celebration to be the bridge that takes you from resistance into becoming.

What are you celebrating this week, let me know in the comments so I can celebrate with you 🤸✨

True creation begins with NOTHING and SPIRIT!That’s why, when we understand the void is a sacred space, we can begin to ...
12/04/2025

True creation begins with NOTHING and SPIRIT!

That’s why, when we understand the void is a sacred space, we can begin to choose to CREATE.

Creation happens effortlessly when we are connected back into our unity consciousness and the void is the gateway to this.

We get to CHOOSE how long we remain in the void, and when we are ready, we can be activated out of it to CREATE the life and business our soul came here to lead.

The moment I was activated out of the void and into the trinity of my unity consciousness, everything changed.

I began to see through different eyes. I started creating and manifesting through my thoughts, my visions, and in deep alignment with my soul purpose and mission.

And now,

I offer this activation to you!

Soul Purpose Quantum Activation is a powerful quantum activation connecting into your trinity, unity and your divine purpose and mission.

We get to choose this!

We get to have it all.

We get to create it all.

Because it was always meant for us.

DM me for the all the details ✨

Let’s CELEBRATE every single woman on this earth.Why?Because when we genuinely celebrate other women, we expand our own ...
10/04/2025

Let’s CELEBRATE every single woman on this earth.

Why?

Because when we genuinely celebrate other women, we expand our own energy to receive more.

I get that it’s sometimes hard, especially when it comes to women in business.

It can trigger something.

It can feel like competition.

Like comparison.

I’ve felt the sting of judgment from others, and I’ve judged others too.

I hold the energy of “you either like me or I completely repel you.” Some people can’t stand my joy, my passion, my energy and honestly, that used to hurt.

But I did the work to heal this.

This work is real.

It’s not always pretty.

But it’s powerful.

Because when we heal this, and we can genuinely celebrate others, we unlock so much more.

We are not here to be liked by everyone, but we are here …

To rise together.

To celebrate each other.

To stop seeing each other as threats and start seeing each other as mirrors of what’s possible.

There is no competition when we realize we are only ever competing with ourselves.

Every single one of us has our own unique energetic signature that no one else can copy or recreate.

And that is our power.

Every client who’s meant to work with me and with you has already been pre-arranged.

When you know this there is…

No chasing.

No proving.

No more contraction in your energy

With over 9 billion souls on this earth, you can trust that the ones meant for you are already on their way.

When you focus on your own gifts and celebrate yourself first that’s when it becomes easy to celebrate others.

And when that happens…

✨ You expand.
✨ You magnetize.
✨ You open.
✨ You receive.

You let in the clients who are waiting for you.

You let in the abundance that’s already circling.

You let your soul gifts be seen.

Because you're no longer in constriction.

You're in creation.

And creation & collabration is the new ERA of business.

Your business can be your BIGGEST supporter… if you release this pattern.There is one pattern that quietly runs in the b...
09/04/2025

Your business can be your BIGGEST supporter… if you release this pattern.

There is one pattern that quietly runs in the background, sabotaging your confidence & effort and blocks the natural flow of receiving.

Recently, a beautiful client of mine had a powerful breakthrough around this.

She came to me feeling blocked in her business. No matter what she did, she couldn’t access her next level. Her business felt heavy and she was showing up but she wasn’t receiving.

In our session, I immediately saw she was carrying the pattern of injustice in her field. It had been lodged there for her entire life, woven through her family lineage, past lives, and soul memories of betrayal, unfairness, and being unseen.

This energetic imprint had reversed her flow. Instead of energy moving outward opening space to receive, her field was spinning backwards, pulling her into loops of frustration, self-doubt, over-giving, and disconnection from her natural receiving channel.

It wasn’t that she wasn’t showing up, she was its that her energy was stuck in an old, unresolved pattern blocking the very flow of abundance, alignment, and success her soul came here to experience.

And the shift was instant, she messaged me the next day...

“After yesterday’s session, I felt so much lighter and brighter, it was amazing. I felt the heaviness lift off my shoulders. I know the work we did helped me so much. I’m so grateful to you. It was a huge block, and now I definitely feel empowered!”

And two weeks later....

“My business has kind of exploded in the last couple of weeks… might have something to do with my coaching from you 😉”

THIS is the power of releasing the injustice pattern.

Your energy recalibrates.

Your receiving channel comes back online.

And your business, stops resisting you and starts receiving with you.

Your business doesn’t need a fire blanket. It needs oxygen!It needs space to breathe, to grow, and to thrive, not to be ...
08/04/2025

Your business doesn’t need a fire blanket. It needs oxygen!

It needs space to breathe, to grow, and to thrive, not to be smothered by pressure or desperation.

Just like a fire needs oxygen to burn bright, your business needs aligned energy to succeed.

Sometimes, in our deep desire for success, we end up doing the opposite of what our business truly needs. I know, because I used to do this too.

I smothered my business with expectations.

I smothered it with pressure to perform, to produce, or to generate money.

I smothered it with my fear, doubt, and need to prove something.

But instead of feeding the flame… I was putting it out.

Your business carries its own energetics that responds to yours.
When you operate from a place of fear, doubt, or desperation, your business will feel stuck, stagnant, or resistant.

When you align with trust, flow, and authenticity, your business responds by attracting opportunities, clients, and success.

Here’s the ONE important thing that will let you know you’re doing this...

You will feel disconnected from your vision and the alignment you once had. You will start moving away from your soul-led guidance into your mind, trying to control and figure everything out.

Your business responds to your energy. It thrives when you hold a space of expansion not when you hold on too tightly.

When you stop smothering it with expectations and start breathing life into it with trust and alignment, everything begins to shift.

When you move from stage 2 into stage 3–4 of spiritual initiations, you’ve started to integrate the physical and emotion...
08/04/2025

When you move from stage 2 into stage 3–4 of spiritual initiations, you’ve started to integrate the physical and emotional layers.

You’ve worked through a lot of the healing in your lower vibrational self, pain in the body, emotional instability, some of your trauma and there’s been deep release.

But as this integration happens, you begin to move into stage 3–4, where the mental layer starts to open…

And this is where many people completely freeze in their healing journey.

They usually do one of two things:

▪️ Believe the healing or healer has made them worse.

▪️Walk away from the healing work altogether.

What’s really happening is the ego is now being confronted.

And because this is the point where the ego begins to dissolve, for the soul to start to lead, it pushes back 10x harder.

It floods you with doubt, illusions, stories or worse, it pulls you completely off the path, so you never transcend the mental layer.

If you want to move into stage 5 into higher states of consciousness where you’ve let go of the lower self, the suffering, the control, the repeated patterns, you must continue moving through these layers.

It’s not always easy.

But if you have someone to hold space for you through this phase, you can move through it and you can create the life you actually want.

This is the path of true healing and higher embodiment.

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WELCOME TO TWO BIRDS ONE SOUL WELLNESS & VITALITY

‘IN ORDER TO BE FREE WE MUST BE WILLING TO LOOK WITHIN’

Hi, my name is Belinda and I am a Rapid Transformational Therapy Practitioner. I help people find freedom from the issues that are holding them back in their life. My speciality is assisting women with Weight issues, PCOS, PMDD, Fertility, Endometriosis, Fibromyalgia, Chronic Fatigue and Illness such as Epstein-Barr Virus, Lyme disease. I also have an interest in Money, Abundance blocks and Visibility Issues.

I know first hand what it is like to feel so disempowered when we face these issues. I truly believe acceptance and understanding is the beginning of healing and I love assisting and seeing women become so truly empowered upon their healing journey.

Rapid Transformational Therapy is a hybrid therapy that offers unparalleled results combining the most beneficial principals of Hypnotherapy, NLP, Psychotherapy and Cognitive Behavioral Therapies (CBT).This method was developed by world renowned therapist Marisa Peer who has fined tuned this method for over 30 years.