In Your Corner Boxing & Fitness

In Your Corner Boxing & Fitness IYC is a private fitness studio catering for all fitness levels. Train the best possible way, one on one for maximum results.

In Your Corner offers intensive 30 minute sessions, designed to boost the metabolism, strengthen the whole body and considerably build cardiovascular fitness, by using a combination of interval cardio training, strength training, all over body conditioning and lots of core strengthening, these sessions are designed and run under the supervision of a former Queensland champion in professional Boxing, with over 20 years experience in professional sport and the fitness industry. These sessions will put you on your path towards your fitness goals along with a balanced diet. All fitness levels and ages are welcome to attend these one on one or couple sessions. Programs are specifically designed for the needs and goals of the individual. Fun training, great results and perfect for anyone who is too time poor to spend an hour in the gym and doesn't want the crowds. Set a goal and let's make it happen!!!

19/11/2022

Hey guys!! Summer is pretty much here! Great to see the focus on with everyone at the moment. Loving the feed back about the strength training lately👍a few of you guys with old injuries reported becoming pain Free more often and sleeping better!!👍 man that's so great for me to hear.
Yeah it's painful 😁 but alot of you have noticed your conditioning towards it has improved very quickly and you're intensity is fantastic! Hence the strength gains lately! Keep the protein focus and don't over do it. Lots of water. Work for the Xmas treats this year!!😁😁

Well done Jac!!!🎊Jac scored the only goal for the team that won them the grand final in hockey. All this, after a tough ...
03/09/2022

Well done Jac!!!🎊
Jac scored the only goal for the team that won them the grand final in hockey. All this, after a tough session 830am this morning at IYC Boxing and Fitness!! You're a legend Jac💪👍

Look at that speed ball flying! Awesome stuff Jason 💪🥊
08/08/2022

Look at that speed ball flying! Awesome stuff Jason 💪🥊

Awesome work Despina!! 50kg deadlift pr 👍😊
13/07/2022

Awesome work Despina!!
50kg deadlift pr 👍😊

Geoff and Matt doing a father son session 💪Quality time together maintaining good habits👍Well done guys.
01/06/2022

Geoff and Matt doing a father son session 💪
Quality time together maintaining good habits👍
Well done guys.

Proud of ya Sonia!!60kg deadlift 💪💪Just another fine example of consistency, good attitude and putting time into your in...
27/05/2022

Proud of ya Sonia!!
60kg deadlift 💪💪
Just another fine example of consistency, good attitude and putting time into your interests👍

09/03/2022
04/02/2022

Awesome work in this heat this week guys!! 🥊💪
2022 will be a fantastic year on all fronts!!
FEEL positive everyday. All results are an inside job first ( mindset)
After many years in this industry, I can assure you that the happiest of clients, that have achieved results, big or small, according to their intentions, have just enjoyed the process, never worried too much about where they are at right now, and expected all to fall in place.
👍🥊💪

Go birthday girl!!🎁Michelle deciding to spend part of her birthday smashing out a tough session!! Good choice 😁💪
15/09/2021

Go birthday girl!!🎁
Michelle deciding to spend part of her birthday smashing out a tough session!! Good choice 😁💪

Awesome job this week Sue!! You've formed a good healthy habit leading into summer 💪👍
11/09/2021

Awesome job this week Sue!! You've formed a good healthy habit leading into summer 💪👍

08/08/2021

Hey guys,
Great news today 👍
It'll be an awesome week 🙂💪
Go hard.

Despina smashing out a warm down skip after 2 gruelling strength and fitness circuits @ 630am. Well done chook!!😁💪
04/08/2021

Despina smashing out a warm down skip after 2 gruelling strength and fitness circuits @ 630am. Well done chook!!😁💪

Address

72 Basnett Street
Brisbane, QLD
4032

Opening Hours

Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6pm
Saturday 5am - 11am

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