MHTraining

30/11/2021

Mindfulness in practice

30/11/2021

For Thanksgiving, a beautiful conversation with the legendary primatologist — on her spiritual and moral wisdom, and the hope that sustains her.

25/08/2021

Ditto

This Father's Day we're sending loads of love to all the Dads out there. COVID-19 may mean many of us won't be able to be together physically but that doesn't mean we need to stop the connection happening. 💙

We also understand Father's Day is extremely difficult for many in our community. Please know, if you're struggling and feeling overwhelmed, we're here for you. Reach out to us anytime on 13 11 14 or text with us nightly. Lifeline Text is available 6pm - midnight (AEST) on 0477 13 11 14.

09/10/2020

Today, on World Mental Health Day, we're shining a light on our YouTube community and the real stories, self-care tips and ways to cope that have been shared...

06/09/2020

This Father's Day we're sending loads of love to all the Dads out there. COVID-19 may mean many of us won't be able to be together physically but that doesn't mean we need to stop the connection happening. 💙

We also understand Father's Day is extremely difficult for many in our community. Please know, if you're struggling and feeling overwhelmed, we're here for you. Reach out to us anytime on 13 11 14 or text with us nightly. Lifeline Text is available 6pm - midnight (AEST) on 0477 13 11 14.

29/08/2020

True

26/08/2020

23/08/2020

08/06/2020

Great news. We can now deliver face to face courses with COVID 19 strategies in place. This may mean smaller groups depending on the venue.

30/05/2020

On January 4, Lady Gaga joined Oprah Winfrey on stage in Fort Lauderdale, Florida, for an honest conversation about mental health and self-care at Oprah's 20...

05/05/2020

Symptoms of Postnatal Depression & Anxiety (PNDA) can vary greatly from person to person. Just as we are all unique and individual, so too are our experiences with mental health. Our experiences can look and feel very differently, and there's no "one box fits all".

However, this list are the more common symptoms. You don't need to tick all of them, however if you are feeling a number of these things than it is important that you reach out and have a chat to someone you feel safe discussing your mental health with. Your GP is a great starting point 🙂

For what it is worth, when I finally reached out to my GP for a diagnosis of PND, I ticked every single one of these symptoms (yes, I left it too long to ask for help!). But here I stand today living a life that I am proud of. The struggle is real, but you CAN and WILL feel better. Reach out, seek help 👍




www.peachtree.org.au

26/04/2020

24/04/2020

We honour all who have serviced and are serving. Lest we forgot. Know we are here for you.

31/03/2020

Hi everyone, our mental health first aid and other courses are on hold for now, we are well and cant wait to relaunch our valuable face to face courses in the future.
Why not break the boredom and learn new skills. You could do the MHFA for the Workplace e-learning course at home to upskill to support the mental health issues likely to happen during and post pandemic. We have codes to get you going. When you are able you can attend the 4 hour face to face and become accredited. Contact us on admin@mhtraining.com.au for more information.

26/03/2020

Join the movement.