Rachelle Hickson Kinesiology

Rachelle Hickson Kinesiology Wholistic kinesiology, coaching, meditation ans retreats

Rachelle offers Kinesiology and Energy Balancing sessions tailored to your personal needs and desire for growth and wellbeing.

Hello Autumn!Living in Bali last year, I felt quite disconnected from the seasonal cycle I usually love riding. This yea...
01/03/2026

Hello Autumn!

Living in Bali last year, I felt quite disconnected from the seasonal cycle I usually love riding. This year, I’m so welcoming Autumn in and enjoying the shift of energy that will come over the next few weeks. Autumn is the season of refinement. Of knowing what is no longer needed. What is in excess.

As the air cools and the leaves begin to fall, nature reminds us that letting go is not loss, it is preparation. A clearing. A returning to essence. This then allows us to move into Winter.

In Chinese Medicine, this season we are invited to nourish the Lung and Large Intestine meridians, the pathways of breath, boundaries, grief and release. We’re invited to breathe in what truly nourishes us… and consciously let go of what has run its course (Letting the sh*t go)

This is a time to ground your vision, strengthen your foundations, and simplify. To honour what has shifted. To clear space so something truer can take root. So you can move into Winter when it arrives with a deep sense of sustainability.

What are you ready to release this season? 🍂

A wise friend once told me that a woman of a family is like the sun and the other members the planets orbiting around he...
25/02/2026

A wise friend once told me that a woman of a family is like the sun and the other members the planets orbiting around her.

Not because she must hold everything… but because so much naturally moves around her energy.

When she is depleted, rushed or disconnected, the whole system feels it.

And when she is nourished… grounded… resourced… everyone benefits.

Her calm becomes regulation.
Her presence becomes safety.
Her clarity informs the direction of the family (and the masculine energy can then clearly action this clarity)

So many women have been taught that caring for themselves comes last.

But the truth is (and I see this SO often in my clinic space) when the sun burns out, everything else struggles to grow.

Nourishing yourself is not selfish.
It is stabilising.
It is generative.
It is leadership.

When you tend to your own energy, you don’t take away from your family… you become the warmth they orbit around. 🌞

✨ Where are you needing nourishment right now?

Might a 5 night retreat in Bali be thing that would ignite the fire in your belly and heart again?

DM me for all the info

Imagine this being the way you enter May 2026…Waking slowly in a jungle villa, soft light filtering through the trees. W...
24/02/2026

Imagine this being the way you enter May 2026…

Waking slowly in a jungle villa, soft light filtering through the trees. Walking barefoot across the grass to the shala, morning air warm on your skin. Coffee, fresh Coconuts and conversation with women who just get it.

Breath moving through your body, Fire rituals at dusk, Waterfall blessings and purification.

Sunset dinner by the sea, Ice bath + sauna under tropical skies.
Laughter. Stillness. Transformation.

Each day we journey through an Element —
🌿 Earth
🌬 Air
🔥 Fire
🌊 Water

Exploring the corresponding Goddess energy, the wisdom of your body, and the parts of you ready to be reclaimed.

This isn’t about escaping your life, it’s about returning to yourself within it.

Held at the stunning Villa Lotus in Bali, private jungle sanctuary, lush gardens, space to breathe, space to connect. Hosted by Rachelle Hickson Kinesiology and Laura Dean with over 20 years of experience between them.

Only two rooms remain:
• One Twin share (invite your bestie)
• One Private deluxe king with outdoor bath

If 2026 is whispering adventure, depth, sisterhood and soul-led growth… this might be your sign. DM me for the details and mention this post for $300 discounted pricing!

Wishing you a magically abundant yang fire horse year filled with your heart’s desires. Let our hearts lead us! 🐴 🧡🔥
16/02/2026

Wishing you a magically abundant yang fire horse year filled with your heart’s desires. Let our hearts lead us! 🐴 🧡🔥

04/02/2026

Need some curated self care and calm space for you? Clarify your intentions for the year? Recharge and remember your power, joy and play?
Join us in Bali 26th April to 1st May at a private luxury villa with a small group of women to breath, play and explore the magic of Bali.
Guided by Rachelle (kinesiologist, meditation and breathwork guide) who has been living in Bali throughout 2025 and Laura (yoga instructor and travel guru).
Only two rooms remaining!
DM me for all the details
Hope to see you in the spiritual heart of Bali 🧡☀️🌴

Coming back to the heart is one of my favourite daily reset rituals — and one of the most nourishing, simple, and powerf...
28/01/2026

Coming back to the heart is one of my favourite daily reset rituals — and one of the most nourishing, simple, and powerful practices in my toolkit. It never gets old. There is always something waiting to be felt, seen, or remembered.

In a world that constantly pulls us into thinking, analysing, and doing… this is an invitation to soften back into being.

Be curious.
Move slowly.
Enjoy what you discover. 💛

Save this for later and try it the next time your nervous system feels busy or your mind won’t switch off.

❤️

EMBODIED POWER – A 5-Day Elemental Journey in BaliEarth. Air. Fire. Water.Not as concepts — but as lived experience.This...
11/01/2026

EMBODIED POWER – A 5-Day Elemental Journey in Bali

Earth. Air. Fire. Water.
Not as concepts — but as lived experience.

This retreat is designed as a nervous-system-safe initiation back into your body, your rhythm, and your feminine power.

We begin by grounding into Earth — creating safety, presence, and embodiment.
We expand through Air — breath, sound, and new perspectives.
We awaken Fire — releasing what no longer serves and reclaiming desire and power.
We soften into Water — purification, intuition, and emotional flow.

And in between?
Laughter. Dance. Beauty. Stillness. Ocean sunsets. Jungle mornings. Yoga. Deep connection and deep rest.

This is not about fixing yourself.
It’s about remembering who you are beneath all the doing.

Embodied Power Women’s Retreat
Villa Lotus, Cepaka, Bali
Sunday 26 April – Friday 1 May 2026

One twin room and one single room remain.

DM me for full details or to register your interest.

Feeling like you’ve been shedding skins for a while now?This Valentine’s Day and Chinese New Year, instead of doing more...
05/01/2026

Feeling like you’ve been shedding skins for a while now?

This Valentine’s Day and Chinese New Year, instead of doing more or pushing ahead, you’re invited to pause — to consciously close one cycle and step forward with clarity, vitality, and ease.

The Fresh Start Day Retreat is a full-day immersion designed to support the transition from the Year of the Snake into the Year of the Horse — a shift from deep inner transformation into forward movement and momentum.

Set within the peaceful natural grounds of Temple Retreat, Pullenvale, the day includes yoga with , intuitive meditation and breathwork journey, sound healing with .am.emanations , heart led visioning, nourishing food, and meaningful connection with other women.

A beautiful act of self-love.
A reset for your nervous system.
A gentle yet powerful turning point for 2026.

Saturday 14th February
9:00am–4:00pm
Temple Retreat, Pullenvale

Limited places available.
Link in bio to book.

Address

23 Alexandra Street Bardon
Brisbane, QLD
4065

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