Rachelle Hickson Kinesiology

09/10/2025

🌸Meet Your Hosts — Rachelle & Laura 🌸

Some collaborations are born from strategy… and others are born from friendship, laughter, and long walks up a mountain.

We first met when our kids were in kindy — two mums bonding over yoga, meditation, music, and the beautiful chaos of everyday life. Our paths kept weaving together — from kids’ soccer games to our weekly Mt Coot-tha hikes (where some of our best ideas were dreamt up!).

Then it was the year of the Snake 🐍 Laura came to visit Rachelle in Bali — a spontaneous getaway to Ubud filled with yoga, nourishing food, waterfalls, and deep conversation. Somewhere between the jungle air and sunset swims, the vision for Embodied Power Women’s Retreat came alive.

Over the past 10 months, Rachelle has been in Bali finding the perfect places — the villa, the day trips, the balance of beach, jungle, waterfall, and spirit. Each detail infused with the intention to create something different:
✨ away from the hustle and bustle
✨ away from the well-walked paths
✨ and into a space where you can rest, reconnect, and remember your true essence

We can’t wait to welcome you here.
A fusion of friendship, embodied practice, and the magic of Bali — created from the heart.

🪷 Embodied Power Women’s Retreat
26th April – 1st May 2026 | Villa Lotus, Bali

DM me for the details

05/10/2025

22/09/2025

Today we meet the Equinox — equal light and dark, yin and yang, masculine and feminine. A moment of balance, harmony, and ease.

After a big, tumultuous eclipse season, this is a chance to soften, to pause, and to return to your own centre. 🌗

Ask yourself:
What am I ready to release?
What is ready to be nurtured and grown?
Do you need to focus on letting go or building up to find my balance point?

Let this turning point be your invitation to align with the rhythm of the Earth, to honour both the stillness and the becoming. 🌱🌞🌙

12/09/2025

Spring invites renewal — a season of fresh energy, new beginnings, and planting the seeds of what we wish to grow. In Chinese medicine, this is the time to nourish the Wood element (Liver + Gallbladder), connected to vision, clarity, and forward movement. Supporting your body with grounding and gentle detox practices helps balance the upward surge of Spring energy.

Spring also carries the Air element, lifting us into the mind, ideas, and possibilities — but it can tip into overthinking or feeling ungrounded. Staying anchored in your body is key: hydrate well, eat light and nourishing foods, and bring grounding movement into your day.

Take a moment to reflect with these journal prompts:
🌱 What seeds am I ready to plant this Spring?
🌱 How can I invite more clarity and stillness into the rising energy of early Spring?
🌱 What grounding or detox practices could support my body, mind, and spirit right now?

Spring is your chance to align with nature’s rhythm — and step into this new cycle with balance and intention.

To explore this deeper, please join me on Monday 22nd September to breath and feel into Spring. Booking link in bio.

11/09/2025

VIRGO NEW MOON + PARTIAL ECLIPSE MEDITATION JOURNEY
Monday 22 September | 1:30pm AEST | 11:30am Bali
Approx 60mins duration plus time for journaling afterwards
Live on Zoom | Replay Available

This Virgo New Moon arrives with a partial eclipse, just one day before the Spring Equinox — a powerful moment of transition and renewal.

After the intensity of winter and the eclipse portal, this is the time when clarity begins to return. As the particles settle, vision naturally arises. Nothing needs to be forced — simply take space, breathe, and allow the seeds of Spring to reveal themselves.

This lunation marks the true beginning of the new cycle — the endings of the 9/9/9 portal are complete, and we are invited into balance, grounded clarity, and fresh beginnings under Virgo’s steady, earthy embrace.

Join me for a one-hour journey of breathwork and guided meditation to settle your energy, find inner peace, and open to the experiences that are ready to unfold in your life.

Booking link in bio

09/09/2025

9/9/9 – September 9, 2025

Today carries the frequency of 9/9/9 in numerology— a sacred number of completion (2+2+5=9). Final chapters are closing. Endings are here (which always means new beginnings are stirring).

This energy is amplified by the eclipse season and the seasonal shift from Winter to Spring. These transitions can feel unsettled or ungrounded, like we’re between worlds—moving from Fire into Air Element- with delays, activations, and the return of old lessons in new forms. If you’re noticing loose ends that feel impossible to tie up, know this: it’s okay. You are being reborn. Perhaps this is the second chance you’ve been waiting for?

✨ Trust that as you surrender, what needs to resolve will find its resolution in perfect timing.
✨ Reflect: What old conditioning, safety patterns, or survival programs am I ready to fully close the door on?
✨ What do you want to leave behind once and for all—so you can step forward in clarity and power?

Today is an invitation to release with forgiveness, reclaim your energy from all drains and leaks, and activate your radiance. This is a day of closure, reclamation, and creating space to step into the next chapter of your soul’s journey.

22/08/2025

🌑✨ Virgo New Moon – August 23 ✨🌑

This Virgo New Moon opens a potent doorway.
It invites clarity of vision, helping us bring our desires closer to reality, and preparing us for the changes stirring on the horizon. What has been gestating in the quiet of Winter is ready to be grounded—now is the time to begin planting the seeds for the new cycle of Spring.

This is not just any New Moon—it’s both the gateway into eclipse season and the turning of the seasonal wheel into Spring. In two weeks, we enter a powerful Full Moon Eclipse that will accelerate transformation and amplify release, opening us into renewal.

And with two Virgo New Moons falling in one month, the energy is amplified. Virgo calls us to refine, realign, and create sacred structure for what we are calling in. This rare double activation gives us the opportunity to anchor intentions with extra clarity, potency, and lasting impact. Enjoy this new season of YOU!

19/08/2025

The Power of I AM

When we allow ourselves to truly be — to stand in our I AM energy — we step into authenticity, even if we don’t know/ like/ feel comfortable with the consequences.

Shining our light, speaking our truth, walking a different path… we can’t always know how that ripples out. Sometimes we’ll doubt ourselves, wondering:

🌑 Am I too much?
🌕 Am I not enough?
🌑 Too different?
🌕 Too the same?

But if what shines through is our essence — our divine light — how can it ever be wrong?

The only distortion comes when we dim that light. When we shrink into “shoulds,” into expectations, into roles that aren’t ours.

✨ Today, I choose to live from my I AM.
✨ To allow this light to express itself freely.
✨ To trust that my authenticity is not just for me, but for the world.

Let your I AM light shine — and watch where it carries you, and what it awakens in others.

07/08/2025

What’s really going on with the Lion’s Gate Portal? 🦁💫
You’ve probably seen the date 8/8 (August 8) everywhere this week — and heard it’s the “peak of a powerful energetic gateway.” Even from me!

Every year on 8/8, the Lion’s Gate Portal is said to open as the Sun aligns with Sirius — one of the brightest stars in the sky — and Orion’s Belt rises over the pyramids of Egypt.

But what’s actually happening in the stars?

→ Sirius isn’t in Orion’s Belt (they’re close, but distinct).
→ Astronomically, Sirius aligns with the Sun in early July — not August.

So where does 8/8 come from?

It’s symbolic:
🦁 Leo Season + the spiritual meaning of the number 8 (abundance, infinity, cycles) = a potent energetic portal.

Each year around this time, Sirius rises just before dawn — a heliacal rising — and is said to align with Orion’s Belt and the Sun in Leo. This timing shifts slightly each year and depends on where you are in the world. Still, early August holds powerful energetic symbolism.

In ancient Egypt, this rising coincided with the flooding of the Nile — a time of rebirth, nourishment, and divine abundance. Today, many tune into it as a time to remember their cosmic origin, activate soul-level codes, and reconnect with purpose.

✨ And this year brings a bonus:
We have a Full Moon in Aquarius the very next day — August 9 AEST / August 8 elsewhere — adding another layer to the portal energy.

Aquarius invites us to zoom out, witness the collective, and alchemise emotion into vision. It asks:

— Am I walking the path of my true self?
— What outdated emotional patterns am I ready to release?
— How can I express my unique frequency to serve the greater whole?

🌟 I’ll be guiding a Lion’s Gate Meditation Journey to help you anchor these energies.
Think: cosmic connection, soul codes, activation, and integration.

Want in? Link in bio.

✨ BONUS: DM me “LION” and I’ll send you my post-journey journal prompts + affirmations for deeper integration.

04/08/2025

LION’S GATE | 8.8 PORTAL

This Friday, the Lion’s Gate peaks — and I’m guiding a midday breathwork + meditation to activate your energy with the full power of this cosmic alignment.

But here’s the thing...

You don’t have to know what you’re manifesting.
You don’t need a vision board or a perfect plan.
You don’t even have to like the word manifestation.

I truly believe that receiving what’s meant for us comes from clarity, surrender, and getting out of our own way.

This isn’t about controlling the universe —
(gosh, who do we think we are? 😅)
It’s about letting it work through us.
Guiding us. Activating us.
Raising our frequency so we can receive more than our minds could ever imagine.

Join me in the fire of your own becoming.

🦁 Friday 8.8
🕛 1pm AEST / 11am BALI
💻 Online via Zoom
🔗 Link in bio to book

30/07/2025

🔥 LION’S GATE + FULL MOON ACTIVATION 🔥
Friday 8th August | 1pm AEST | 11am BALI

The Lion’s Gate portal peaks on 8/8, followed by the Aquarius Full Moon on the 9th — two back-to-back cosmic events calling us into clarity, courage and quantum expansion. This is a live midday activation to align your body and energy field at the peak of the portal.

The Lion’s Gate Portal opens every year as the Sun moves through Leo and the star Sirius — our Spiritual Sun — rises in alignment with the Earth and Orion’s Belt. This ancient celestial event was honoured by the Egyptians as a time of great awakening and abundance, linked with the flooding of the Nile and the rebirth of the land. In numerology, the 8/8 date holds deep significance: the number 8 is a symbol of infinity, power, and abundance — a flow of energy that moves in perfect harmony between the material and the spiritual. This portal is a cosmic invitation to step into your sovereignty, expand your capacity to receive, and align with your soul’s highest path.

We’ll gather in the heart of Leo season to:
🦁 Activate the Sun + Sirius star alignment
🔥 Clear and program a crystal talisman to anchor the energy
💨 Drop into breathwork to awaken the heart and inner fire
🌀 Be guided through visualisation + meditation to meet your next evolution
🖊 Receive journal prompts to ground your insight into action

This is a call to your future self — the one that’s already radiating.

Bring: A crystal to charge, a journal + pen, and your open heart.
$44 AUD | Replay available for all who register.

Let’s activate our Queen (and King) energy!

🦁 DM me to join — link in bio.