Jaden Boon Hypnotherapy 0433326072

Jaden Boon Hypnotherapy 0433326072 Stage Hypnotist 😵‍💫
Change Worker 🤯
Inspire - Educate - NEVER GIVE UP! Jadenboonevents.com 🌐

22/01/2026

Change doesn’t require perfection, just consistency.

21/01/2026

The Most Common Negative Thoughts (and What to Do About Them)

Hey, I want to share something that might help if you’ve been stuck in your own head lately. You know those thoughts that just seem to weigh you down? Yeah, we all have them. Here are a few of the most common ones I’ve come across and how you can flip the script.

1️⃣ “I’m not good enough.”
Here’s the truth: Nobody starts out perfect. The people you admire? They’ve failed more times than you’ve tried. Instead of tearing yourself down, ask, “What’s one small step I can take to improve today?” Progress beats perfection every time.

2️⃣ “What if I fail?”
Here’s a reframe: What if you succeed? Fear of failure keeps us in our comfort zones, but growth happens when you’re willing to take risks. Even if you stumble, you’ll learn, and that’s a win too.

3️⃣ “People don’t like me.”
Sometimes this thought sneaks in, but it’s usually just our own insecurities talking. Focus on being kind, being you, and the right people will naturally gravitate toward you.

4️⃣ “I can’t do it.”
Pause. Take a breath. Is it that you can’t or that it feels overwhelming right now? Break it down into tiny, manageable steps. One at a time, you’ll get there.

Remember, thoughts are just thoughts they’re not facts. You’re allowed to challenge them. You’re allowed to rewrite the narrative.

If you’re reading this and it hit home, just know you’re not alone. You’ve got this, and I believe in you.

21/01/2026

Real change usually starts when repeating the same pattern becomes more uncomfortable than changing it.

20/01/2026

Anxiety has a way of skipping the middle and going straight to the worst possible outcome. One small thought turns into ten what ifs before you even realise it’s happening. It’s not because you’re negative or dramatic. It’s because your mind is trying to protect you by scanning for danger.

When anxiety is present, the brain treats uncertainty like a threat. It fills in the gaps with worst case scenarios, not because they’re likely, but because they feel safer to prepare for than to be caught off guard. The problem is, your body reacts as if those imagined outcomes are already real.

That’s why anxiety can feel exhausting. You’re not just living the moment. You’re mentally preparing for situations that haven’t happened and may never happen. Over time, this can make everyday decisions feel heavy and leave you feeling tense even when things are objectively okay.

Understanding this doesn’t magically switch anxiety off, but it can help you stop blaming yourself for it. Your mind isn’t broken. It’s doing what it learned to do. And learning how to slow that process down often starts with recognising what’s actually happening in the first place.

19/01/2026

Your reactions aren’t random. They’re learned responses.

18/01/2026

In the journey of life, every challenge is an opportunity to grow, and every setback is a stepping stone to success. Embrace the struggles, cherish the victories, and remember that your potential is limitless.

The most beautiful stories are often written by those who faced adversity with courage and determination. Keep pushing forward, for your dreams are waiting to be realised, and your strength knows no bounds.

You don’t crave the habit. You crave what it gives youMost people think they’re addicted to the habit itself.The cigaret...
14/01/2026

You don’t crave the habit. You crave what it gives you

Most people think they’re addicted to the habit itself.

The cigarette.
The v**e.
The food.
The phone.
The drink.

But that’s not really what you’re chasing.

What you’re craving is the feeling that comes with it.

Relief.
A break.
Calm.
Distraction.
Comfort.

For a few moments, the habit switches something off inside you. And your mind remembers that.

That’s why knowing it’s bad for you doesn’t stop it.
Logic isn’t the problem.

When life gets stressful or overwhelming, your brain reaches for whatever has worked before to change how you feel.

The habit isn’t the enemy.
It’s a solution your mind learned at some point.

Real change doesn’t come from fighting the habit.
It comes from changing the emotional need underneath it.

When your system learns another way to feel calm or safe, the habit loses its grip naturally.

You don’t need more willpower.
The habit fades when the emotional need does.

And once the feeling changes, the behaviour follows.

Redland's I'm Back!!!🚨🚨 Redland's RSL - 7th of March 2026🚨🚨Get ready for an unforgettable night! Join us for Beyond Rea...
14/01/2026

Redland's I'm Back!!!

🚨🚨 Redland's RSL - 7th of March 2026🚨🚨

Get ready for an unforgettable night! Join us for Beyond Reality the 18+ Hypnosis show where perfect strangers will be hypnotised to do the most hilarious and unexpected things 🤣.

Whether you want to "See the Show Or BE The Show," this is your chance to experience mind-bending hypnosis like never before. Skeptic or believer, you’ll be amazed and entertained!

Grab your tickets and your friends now at Jadenboonevents.com and let's get hypnotised! 🧟‍♀️😴💃🕺

Jadenboonevents.com

Someone asks, “What have you been up to lately?”Meanwhile, most people are:Running on caffeine and autopilot.Overthinkin...
14/01/2026

Someone asks, “What have you been up to lately?”

Meanwhile, most people are:
Running on caffeine and autopilot.
Overthinking conversations from years ago.
Reacting like life is still in crisis mode.
Trying to unlearn habits.
Second guessing themselves more than they admit.
Carrying tension in their body and calling it normal.
Avoiding rest because slowing down feels uncomfortable.
Calling exhaustion “being busy.”
Calling stress “just life.”

Laughing it off because that’s easier than explaining it, then they smile and say,
“Not much.”

But the truth is, a massive part of the population is quietly carrying unresolved stuff while holding down jobs, relationships, families, and a sense of humour… basically held together with duct tape.

Just getting through the week and hoping next one is better. If this feels a little too accurate, yeah… it’s most people.

14/01/2026

Behaviour and identity aren’t the same thing (even though we mix them up)

Behaviour is what you do.
Identity is what you believe about yourself.

And a lot of people confuse the two.

If you procrastinate sometimes, that’s behaviour.
If you tell yourself “I’m lazy,” that becomes identity.

If you feel anxious in a situation, that’s behaviour.
If you decide “I’m an anxious person,” that’s identity.

The behaviour happened in a moment.
The identity sticks around.

Most behaviours start as responses.
Ways to cope.
Ways to stay safe.
Ways to get through something uncomfortable.

Over time, those responses repeat.
And once they repeat enough, we stop seeing them as something we do…
and start seeing them as who we are.

That’s where people get stuck.

Because changing behaviour feels possible.
Changing identity feels impossible.

But here’s the key part.

Just because you do something doesn’t mean that’s who you are.

You act differently when you feel calm.
Different when you feel safe.
Different when you’re under pressure.

That alone tells us identity isn’t fixed.

When you stop labelling behaviour as identity, change becomes lighter.
You’re no longer fighting yourself.
You’re just updating a response that no longer fits.

Behaviour can change.
Beliefs can be updated.

And you don’t have to lose yourself in the process.

13/01/2026

Why fighting yourself often makes things worse

Most people try to change by fighting themselves.

They fight anxiety.
They fight their habits.
They fight their thoughts.

And then they wonder why nothing sticks.

Here’s what’s really happening.

When you fight something internally, your body treats it like a threat. That puts your nervous system on high alert.

More tension.
More stress.
More urgency.

And the thing you’re trying to stop actually gets stronger.

That’s why telling yourself “don’t think about it” usually makes you think about it more.
Why forcing yourself to relax makes you feel more wound up. Why trying to quit a habit through pressure alone often backfires.

Your mind isn’t being difficult.
It’s responding to pressure.

When something feels unsafe or forced, the brain holds on tighter to whatever brings relief or familiarity.

Real change tends to happen when the fight stops.

Not because you give up,
but because your nervous system finally gets the message that it’s okay to soften.

When the body feels safer, reactions slow down.
Habits lose urgency. Thoughts become easier to let go of.

Change doesn’t usually come from pushing harder.
It comes from understanding what you’re doing and why, then changing the pattern underneath.

Less fight.
More awareness.

And that’s often where things finally start to shift.

12/01/2026

Your mind isn’t stubborn.
It’s protecting something

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Brisbane, QLD
4165

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