The Shift Clinic

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The Shift Clinic

We help people map out their journey to wellness: they discover, they renew and then they arrive.

08/09/2025

Digestive issues like bloating, diarrhea, constipation, reflux, or food sensitivities are not something you have to just live with! 🌿💛

Join us on Wednesday, 17th September at 7pm, for my FREE online Gut Health Masterclass: Digestion, Microbes and YOU, where we’ll explore how to heal your gut naturally and take control of your digestive health.

In this Masterclass you’ll discover:
• The reason why digestive issues are so common
• The 4 areas of the gut and how dysfunction in each can cause symptoms
• The role of your microbiome in overall health and how to keep it thriving
• Which foods tend to upset the gut and why
• How to identify food allergens and take a deeper look into your gut health

You’ll walk away with actionable tips to start feeling better, improve digestion, and understand your gut like never before. ✨

Spots are free and online so you can join from anywhere! 🌱Tap the link in bio to register x

06/09/2025

Your body’s been whispering the answers all along 👀✨

It’s time to listen, lean in, and let it guide you back to thriving health.

04/09/2025

🌿 Feeling stressed, foggy, or just not yourself? Try a walk in the forest.

Not only does time in nature calm the mind, but it also boosts BDNF (that’s Brain-Derived Neurotrophic Factor, for our fellow science nerds 🤓), a protein that helps your brain grow, repair, and stay sharp. ✨

Add in the fresh air, soothing greenery, and stress-reducing effects of forest environments, and you’ve got a natural remedy for both body and mind. 🌳💚

We love practising what we preach, which is why we’re so looking forward to our team retreat tomorrow, outdoors at the beautiful Mount Coot-Tha! ☀️ 🌲

29/08/2025

This month we’ve been talking about spring cleaning your health, and that’s exactly what synergy is all about. When you create shifts in one area, it ripples into every other part of you. 🌱

In Season 2 Episode 2 of The Shift “Synergism – the science and art of treating the whole of you”, Katherine and our experts explore:
💫 What synergy really means in the body
💫 How your hormones, gut, and emotional health are all interconnected
💫 Why treating in silos can miss the bigger picture
💫 How to use synergy to promote true healing

It’s the perfect reminder that your health is never just one thing, it’s all connected. 💚

🎧 Tune in wherever you get your podcasts.

26/08/2025

With August almost behind us, it’s the perfect time for a reset 🌿✨

Spring cleaning isn’t just for cupboards and closets, your body deserves a seasonal refresh too 🌸☀️

📩 This week, if you’ve signed up to our newsletter, we’re sharing simple ways to support your body, clear out what doesn’t serve you, and feel your best this spring. Keep an eye on your inbox!

25/08/2025

✨ Meet Jenine ✨

We’re so excited to welcome Jenine to the Shift team as our second Hypnotherapist, joining Gary Cosier.

A Clinical Hypnotherapist, Psychotherapist, and Master Energy Healer with over 14 years of experience, Jenine brings a wealth of knowledge and compassion to her work. 🌿

With her diverse skills, Jenine works collaboratively with you to tailor the most effective treatment; helping ease anxiety, lift depression, manage weight, boost self-esteem, and so much more.

Her experience beautifully complements the healing work of our Emotional Wellness Practitioners and Naturopathic team here at Shift. 💛

We can’t wait for you to meet her!

07/08/2025

If you’re always chasing perfection, you’ll probably miss what your body actually needs.

Real health isn’t about doing everything “right,”, it’s about finding balance and giving things time to work.

You don’t have to overhaul your life overnight. Start small. Eat real food, get some sun, rest when you’re tired. Let your body heal. That’s where the real shifts happen 🌿💗

04/08/2025

Step into a space where light dances and calm begins. ✨

Our space is much more than a waiting room. It’s designed to encourage a peaceful moment to relax, reflect, and recharge before appointments.

We hope to welcome you soon 🫶

31/07/2025

🧬 “Understanding your genetic predisposition is empowering information.” – Dr. Robyn Murphy, Ep. 27

What if your genes could guide your path to better health?

In this episode of The Shift Podcast, , naturopathic doctor and Scientific Advisor for DNA Labs Canada, joins Katherine to explore the intersection of genetics, hormones, and women’s health.

Together, they unpack:
✨ Holistic vs. isolated treatment and the systems biology approach
✨ How our genes interact with the environment (nutrigenomics)
✨ Genetic factors that impact estrogen metabolism
✨ How genetics can shape the experience of menopause and perimenopause
✨ The effects of stress on hormone production

Tune in and discover how decoding your genetics can lead to more informed, empowered health choices.

30/07/2025

💆‍♀️ Let’s Talk Acupuncture 💆‍♀️

Our acupuncture services have been popping off lately, and we love seeing more people discovering the power of this beautiful modality!

Whether you’re dealing with stress, fertility challenges, hormones, pain, or just need a wellbeing boost, acupuncture is for you 💫

Swipe to learn:
👉 What acupuncture is
👉 What it can help with
👉 Why our Brisbane clinic is the perfect place to try it

Come visit us and I guarantee you’ll feel the benefits 💆‍♀️💚

Book online or give us a call on 3367 0337 and we’ll we happy to help 💫

15/07/2025

✨ Meet Alana ✨ Our Functional Breathing Practitioner

Alana helps clients shift their breathing habits to support better sleep, sharper focus, and a calmer nervous system, all through science-based Functional Breathing Retraining.

💭 Do you ever
• Struggle with brain fog or poor concentration?
• Snore, or feel exhausted even after a full night’s sleep?
• Live with asthma, anxiety, or chronic stress?
If you answered yes to any of these, it might be time to look at your breath. 🫁

Curious? Send us a message to learn more or book your initial appointment online.

Alana offers consultations in person and online wherever you are in the world 🌎

08/07/2025

⏰ 2 days to go!
Our Endometriosis Masterclass is almost here, and if you’ve been feeling frustrated, dismissed or stuck with the same old answers, this free webinar could be a game-changer.

Led by naturopath and women’s health expert Katherine Maslen, this session will help you:

🔍 Understand what’s really driving your symptoms
🔥 Learn how to reduce inflammation and pain naturally
🧠 Explore how gut health, hormones, diet and trauma all connect
💪 Get empowered with practical tools that go beyond the band-aid

Endo is complex, but there is a better way to support your body.

🎟️ Jump in for free and learn how to take control of your endo journey.

Address

Suite 17, 46 Douglas Street, Milton
Brisbane, QLD
4064

Website

https://www.theshiftclinic.com/

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