SoHol Healing

SoHol Healing Brisbane/Meanjin based yoga, meditation, and mindfulness teachers. Inclusive, accessible and affordable online classes, courses, workshops and community.

11/10/2024

To learn more about Ahimsa join the group

Don't know what your fascia are? Join the group and practice with Sophie!
20/09/2024

Don't know what your fascia are? Join the group and practice with Sophie!

10/09/2024

Today we invite you to practice a mantra meditation

09/09/2024

How do we breathe?

31/08/2024

Join our Facebook group and start practicing with us on Friday 6th of September.

This will be an accessible class, great for beginners and sore bodies. You can practice on a mat or chair, wearing leggings or pajamas.

30/08/2024

Give Sophie's Loving Kindness meditation a try.

Have you tried any others?

30/08/2024

Your to-do list can wait.

This weekend we invite you to take one thing off your must do list. Fill that time with nothing.

What will you take off?

26/08/2024

Today we guide you through a Loving Kindness Meditation

In two weeks time, live, online classes by donation! Right here on FB. Join our club! Comment yes if you would like to b...
18/08/2024

In two weeks time, live, online classes by donation! Right here on FB. Join our club! Comment yes if you would like to be added!

15/08/2024

Sun salutation variation with props

Address

Brisbane, QLD

Opening Hours

Monday 6am - 8pm
Wednesday 6am - 8pm
Friday 6am - 8pm
Sunday 9am - 12pm

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