Solutions by Debbie Lanyon

12/05/2025

This is my niece. I’m so proud of her for doing this. She openly shares about being on the spectrum and I love that it hasn’t stopped her chase a dream Dx

12 Fan-made Studio Ghibli enamel pins available to unlock!

05/05/2025

There is a lot out there about va**ng. Too easy to get. Quick regular hits throughout the day. And so very damaging. Dx

- Medical professionals are sounding the alarm about a serious and potentially permanent lung condition increasingly linked to va**ng. Commonly referred to as “popcorn lung,” or bronchiolitis obliterans, the disease damages the smallest airways in the lungs, leading to coughing, wheezing, and shortness of breath that can worsen over time.

The nickname “popcorn lung” originated from cases reported in workers at microwave popcorn factories who were exposed to the chemical diacetyl—once commonly used to create buttery flavors. Although diacetyl has been banned in some products, studies have found it in certain flavored e-cigarettes and v**e liquids.

Experts warn that long-term inhalation of these substances can cause lasting harm to the lungs. Unlike other lung issues that may improve with treatment, popcorn lung is irreversible and has no known cure—only symptom management.

Public health officials are urging v**ers, especially young people, to reconsider their use of e-cigarettes, as research continues to uncover the long-term effects of inhaling vaporized chemicals.

“This is not just harmless water vapor,” one pulmonologist said. “We’re seeing real, permanent damage in otherwise healthy individuals.”

02/05/2025

It’s been a while. Today I had to share. I went to the Sunflower Festival at Kalbar. Which is amazing. Many photo ops. They raise some money for charity. Which is great. $2 from every $30 ticket sold, over 12,000 tickets. .50 from every sunflower sold. A bunch of 5 for $15. Well over 100 volunteers that ensure it runs smoothly. Beautiful, generous. And at the end of the day an extremely good business model. We stopped at the Royal Pub at Kalbar. A gentleman walked in with the most exquisite bunches of sunflowers- all varieties. I asked where mine were. He stopped and chatted and invited us to his sunflower farm. A small family run business, where they have small patches of sunflowers growing all year. You can stroll through them and pick your own. Entry is $20 which includes 6 stems of several varieties of Sunflowers. I will absolutely be going back. The name is thank you for your hospitality, we will be back Deb x
Corner Kents Lagoon & Kalbar Connection Roads

23/04/2025

A beautiful way to be in the world. Dx

16/04/2025

Magnesium is beneficial for more than you think Dx

24/02/2025

Since an incident 20 years ago, this is generally my first gratitude each morning. What’s your go to? Dx

04/02/2025

Time to make your own hot shots. After the basics turmeric, ginger, cayenne, lemon, pepper and coconut oil. Add whatever you like. You can add honey or maple. If honey use wood, metal degrades the enzymes. I also added cinnamon and a pineapple core. Why pepper and coconut oil? It acts as a conduit for the curcumin in the turmeric. If using fresh turmeric chop and gently simmer (not boil) for 7-10 minutes it releases the goodness. Ginger, I simmered half and used the rest fresh (slightly different profile). All washed well with the skin on. Oh and good quality water. Strain and take a shot daily. I had 4 as it wouldn’t all fit in the bottle Dx

06/01/2025

Feel into the words, you will know the difference.

This is only one example.

Learn to feel what is being said.

It takes the guess work out of so much. Dx

23/12/2024

Happiest of festive season to all. Whatever you do, however you celebrate, if you don’t celebrate and take the time to get away and be at peace. Whatever you do - be happy, be safe Dx