Inner Focus Yoga & Retreats

Inner Focus Yoga & Retreats Yoga
Meditation
Retreats
Holistic Human Development

Health, Fitness & Wellbeing
Mission
Providing clients with skills that nurture inward power, mentally and functionally, through yoga & meditation. Creating a space where people feel relaxed while focusing their mind, body and soul encouraging discovery of inner respect, happiness and authentic self. Vision
To inspire people to cultivate a powerful and unified community and self by embracing powerful individuality and incorporating their yoga & meditation practice into their daily lives, enhancing growth and empowering their body and mind.

❤️It’s so important to know the difference ... love v fear
07/10/2025

❤️

It’s so important to know the difference ... love v fear

Make decisions that support your quality of life 🤩
03/10/2025

Make decisions that support your quality of life 🤩

Leaving takes it to the next level ..The best thing you can do is just walk away
10/09/2025

Leaving takes it to the next level ..

The best thing you can do is just walk away

29/08/2025
Add some yoga and meditation classes into your Spring Schedule 🌻🧘‍♀️I’m super excited to bring yoga and meditation class...
26/08/2025

Add some yoga and meditation classes into your Spring Schedule 🌻🧘‍♀️

I’m super excited to bring yoga and meditation classes back to Sirromet in Spring !!




Pm for more info

🌅 Every day is step forward to living a life of lightness Life can be as simple or complicated as we make it Ask yoursel...
21/08/2025

🌅

Every day is step forward to living a life of lightness

Life can be as simple or complicated as we make it

Ask yourself every day what are you holding on to?
What load are you carrying?
And release a bit every day
Focus on what you can control
Let go if what you cant
Lighten the load ☮️

Winter Warmer Season at SirrometSee you in Spring Yogis .. it’s the perfect time to renew your yoga practice 🧘
08/08/2025

Winter Warmer Season at Sirromet

See you in Spring Yogis .. it’s the perfect time to renew your yoga practice 🧘

🌱Never turn down an opportunity and a challenge … As my son said … The purpose is more important than money 🙏🏻❤️ ...
31/07/2025

🌱

Never turn down an opportunity and a challenge …

As my son said … The purpose is more important than money 🙏🏻❤️

👌🏼
26/07/2025

👌🏼

🌱Life gets easier when you cross the “is this even worth my energy” threshold 😊
25/07/2025

🌱

Life gets easier when you cross the “is this even worth my energy” threshold 😊



When people say you’re too fussy :I know what I bring to the table …
20/07/2025

When people say you’re too fussy :

I know what I bring to the table …

Take back to 300 hour yoga teacher training 8 years ago in Goa, India Such an amazing experience
26/03/2025

Take back to 300 hour yoga teacher training 8 years ago in Goa, India

Such an amazing experience

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Brisbane, QLD

Website

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