Inner Focus Yoga & Retreats

Inner Focus Yoga & Retreats Yoga
Meditation
Retreats
Holistic Human Development

Health, Fitness & Wellbeing
Mission
Providing clients with skills that nurture inward power, mentally and functionally, through yoga & meditation. Creating a space where people feel relaxed while focusing their mind, body and soul encouraging discovery of inner respect, happiness and authentic self. Vision
To inspire people to cultivate a powerful and unified community and self by embracing powerful individuality and incorporating their yoga & meditation practice into their daily lives, enhancing growth and empowering their body and mind.

Home is where you can be entirely yourself …
13/01/2026

Home is where you can be entirely yourself …

❤️❤️🙏🙏
09/01/2026

❤️❤️🙏🙏

❤️
08/01/2026

❤️

06/01/2026

Alone on your path, is an opportunity to discover that peace is portable ..

Another year to choose presence over perfection !May this year meet you where you areAnd carry you where you need to go ...
01/01/2026

Another year to choose presence over perfection !

May this year meet you where you are
And carry you where you need to go

#2026. ✨

Presence begins where the noise ends …
21/12/2025

Presence begins where the noise ends …

☯️New offering to end 2025 and in prep for 2026.RESTORE RESET REALIGN SUNDAYSWill start from February 2026Come along to ...
18/12/2025

☯️

New offering to end 2025 and in prep for 2026.

RESTORE RESET REALIGN SUNDAYS

Will start from February 2026

Come along to the intro Restorative & Sound Healing session on :
Sunday 28 December 2026 at 8am
at The Laguna, Sirromet Winery

Restorative yoga benefits:

✨Deeply relaxes the body
✨Stills a busy mind
✨Releases muscular tension
✨Improves mobility and flexibility
✨Improves capacity for healing
✨Balances the nervous system.
✨Boosts the immune system.

It’s the perfect way to end your week, reset for the following week and to give a little something back to you !! ✨

Book into this class via website link
https://www.innerfocus.yoga/book-a-class

“The greatest peace is found not in correcting others.It’s found in correcting yourself.And knowing when to walk away.”B...
09/12/2025

“The greatest peace is found not in correcting others.
It’s found in correcting yourself.
And knowing when to walk away.”

Buddaha’s Teachings

Institute of Child Psychology
06/12/2025



Institute of Child Psychology

Embrace the moments that make your soul feel lighter ❤️
05/12/2025

Embrace the moments that make your soul feel lighter ❤️

Leaving takes it to the next level ..The best thing you can do is just walk away
10/09/2025

Leaving takes it to the next level ..

The best thing you can do is just walk away

29/08/2025

Address

Brisbane, QLD

Website

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