27/10/2025
Poor Posture Check 📌 Do you have any of these signs?
✅ Forward head posture
✅ Rounded shoulders
✅ Lower back pain after sitting
✅ Tight neck or traps
✅ Frequent headaches
✅ Sway back or uneven hips
Good posture isn’t just about looking confident, it protects your spine, prevents injury, and boosts energy 💪 If these symptoms look familiar… You might need a posture assessment 👀
📍 Pain Stop Clinics
📅 Open Monday to Saturday
🔸 Springwood – 0493 275 647
🔸 Berrinba – 0458 897 698