Premium Pilates and Fitness

Premium Pilates and Fitness Brisbane's most affordable Pilates and Fitness studio!

24/04/2026

Is there anything more motivating than your iced beverage of choice??

̇lateslovers

20/04/2026

Don’t say we didn’t warn you!

We’re looking for passionate Pilates instructors to join our Brisbane Pilates studios.

If professional development, a supportive community, and managers who actually check in on you sounds like your worst nightmare, maybe don’t apply.

But if it sounds kind of amazing, email us at jobs@premiumpilates.com.au with your CV and a little intro about you. We can’t wait to hear from you!

14/04/2026

We know the school holidays keeps us parents busy, but they don’t have to mean skipping your workouts. 🎒✨

Whether you can find 5 minutes or 50, we’ve got a class that fits your day. Pilates, HIIT, Barre, Yoga, Stretch & more, from anywhere in the world! And we’ve dropped a FREE workout just for the school holidays.

Access it now or kick things off with a 7-day free trial of the PPF Online Studio through the link in bio 👆

12/04/2026

This no-bake chocolate brownie by is quick, simple, and made entirely from wholefood ingredients (six of them!)

Almond meal, cacao, and coconut cream provide nourishing goodness, sweetened with a touch of maple syrup, then topped with rich chocolate ganache. Soft, sliceable, and ready to enjoy or keep in the fridge or freezer for whenever a chocolate hit calls!

Link in bio for full recipe! 🍫

10/04/2026

We thought feet in straps would surely get everyone to the front!

Meet our client of the month for April, Korey!Korey has been part of the PPF community for nearly five years, bringing h...
08/04/2026

Meet our client of the month for April, Korey!

Korey has been part of the PPF community for nearly five years, bringing her warmth, positivity, and love of movement to every class.

From building strength and balance to helping her feel more confident on the tango floor (stronger ankles included), Pilates has become a big part of how she moves through life.

As a psychologist, she knows how important movement is for mental health. Find out more about how Pilates helps her care for body & mind, and do it with joy!

https://www.premiumpilates.com.au/blog/client-of-the-month

04/04/2026

Happy Easter PPF fam!

Whether you’re away or at home, we hope you have a lovely long weekend with friends and family. And of course, yummy treats!

We are giving ourselves and our hard working staff the whole four days of Easter off. Our studios will be closed from Good Friday to Easter Monday inclusive. We will back open from Tuesday 7th, and we are excited to see you and your buns then!

All our love,

Em & Chris xx

31/03/2026

PPF studios will be closed over the Easter long weekend from Friday 3rd to Monday 6th of April - so we’ll have to find another surface to rest our hot cross buns on!

See you all back in studio on Tuesday 7th x

Our March Pilates Fundamentals & Matwork course was such a special one! 🌟This group brought incredible energy, always la...
30/03/2026

Our March Pilates Fundamentals & Matwork course was such a special one! 🌟

This group brought incredible energy, always laughing, supporting each other, and forming genuine connections between sessions. It was amazing to watch their confidence grow as they progressed throughout the course, and how much they cheered each other on through practical exams!

Beyond our in-studio days, they’ll continue their journey with ongoing mentorship, guided practice opportunities, and access to our online learning library; so they can review all the exercises, regressions, progressions and modifications they’ve learned!

Ready to take the first step yourself? Early Bird Prices are available for our June Pilates Fundamentals & Matwork course.

🗓️ When: June 6th & 7th and 20th & 21st (over two weekends!)

📍Where: PPF Wynnum Studio!

Join us to gain the skills, confidence, and support you need to step into the studio.

29/03/2026

But the most important thing to bring is yourself!!

Strength x Cardio classes might sound intimidating, but they’re actually designed to be the opposite. They’re supportive, adaptable, and suitable for all ages and stages of life.

These classes help you build strength, improve cardiovascular fitness, and support bone density, all in one workout. Every exercise can be scaled up or down, so whether you’re brand new to fitness, looking to mix up your routine, or wanting to start adding weights safely, there’s an option for you.

Book in and come give it a go 🤍

New to PPF? Start your trial week for just $15. Link in bio!

24/03/2026

A Pilates lover’s gotta do what a Pilates lover’s gotta do.

If you can’t make it to class, remember to cancel so someone on the waitlist can come to class and not have to watch through the window. 🤣

Need a refresher on how it works? Check out our waitlist highlight or head to the FAQs section on our website for all the details.

21/03/2026

Our Mums & Bubs Reformer classes are a gentle way to rebuild strength after birth, with support from our qualified (and very baby-loving) instructors.

You can bring your little one along, move at your own pace, and connect with other mums going through the same stage of life.

Head to the link in bio to learn more. We’d love to see you and your bub in the studio soon! 🌟

̇lateslovers

Address

193 Cavendish Road
Brisbane, QLD
4151

Opening Hours

Monday 5:30am - 10:30am
3:30pm - 8:30pm
Tuesday 5:30am - 10:30am
4:30pm - 8:30pm
Wednesday 5:30am - 10:30am
4:30pm - 8:30pm
Thursday 5:30am - 10:30am
4:30pm - 8:30pm
Friday 5:30am - 10:30am
Saturday 6:30am - 10:30am

Telephone

+61402680724

Website

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