Australian School of Meditation & Yoga West End

21/02/2026

What a wonderful and enlightening Ayurveda Workshop today. Thank you to our amazing ASMY volunteers and to all the beautiful souls who supported this event. Lots more to come.

19/02/2026

Here's a glimpse into our amazing open day last Sunday. Thank you to everyone who helped, participated and supported this epic event 🙏

18/02/2026

Grab some soothing eye pillows and join us for our next Mantra Sound Bath.

18/02/2026

These yummy chai pannacotta dessert cups made with love by Louise were a huge hit at our open day last Sunday. We had a lot of requests for the recipe so here it is.

Coconut Chai Pannacotta, with Raspberry lime compote

Make 6-8

Ingredients:

Pannacotta

1 measured tsp agar
200ml water

2 x 400gm can coconut cream
1 tbs fragrant and sweet spice
1 tsp vanilla
4 tbs raw sugar
Pinch salt

Raspberry compote

1 cup frozen raspberries
2 tbs raw sugar
Squeeze fresh lime/ half a lime

1 tsp cornflour 2 tsp water

Fresh mint to serve

Method:

To make the pannacotta, whisk agar powder and water and simmer in a pot until clear, this will take a few minutes possibly 😊. Add in your coconut cream, fragrant and sweet spice mix, raw sugar, vanilla and a pinch of salt.

Whisk together and heat to dissolve the sugar. Pour into cups and place in the fridge to set. Agar sets at around 32 degrees so it won’t take long.

To make the compote, add raspberries, lime juice and sugar to a pot, simmer on a medium heat to dissolve the sugar. Thicken with the cornflour mix over the heat.

Allow to cool slightly and top the Pannacotta. When all cooled, garnish with mint.

16/02/2026

The Art of Living Well with Ayurveda.

Discover timeless practices for vitality and wellbeing through Ayurveda & Yoga Wisdom.

We’re excited to offer this workshop for the very first time — a warm, accessible introduction to Ayurveda (‘science of life’). Ayurveda teaches that we are deeply connected to nature and governed by the same rhythms, cycles, and elements that shape the world around us. When we understand these natural laws, we gain the insight to support our digestion, energy, mood, immunity, and overall wellbeing in simple, practical ways.

What’s Included:
🌞 Gentle yoga and mindful movement to release tension
🌞 Inner climate check‑ins and foundational Ayurvedic wisdom
🌞 Understanding the unique climate of your body and mind
🌞 Awareness of daily phases, rhythms, and cycles — and how to align with them
🌞 Insights into digestive strength, microbiome health, and the gut–mind connection
🌞 Mapping your learnings: personalised reflections on your inner landscape
🌞 Meditation, breathwork, and kirtan to cultivate inner nourishment
🌞 Intuitive nourishment practices: mindful eating, hydration, digestive alignment
🌞 Opportunities for reflection, guidance, and making meaningful shifts
🌞 Practical tools to integrate balance into daily living
🌞 A nourishing Ayurvedic lunch
🌞 Guided Deep Peace meditation
🌞 Meditation kit
🌞 A beautifully detailed workbook to guide, support, and track your shifts toward wellbeing
🌞 Space for insights, reflections, and your personalised wellbeing plan

For bookings and more information please visit the link below 👇
https://facebook.com/events/s/the-art-of-living-well-with-ay/1517448102891544/

Bring your own mat, cushion, and blanket if you prefer — otherwise they are supplied.

16/02/2026

📸 The photos from our Open Day are out! 😎

What an incredible turnout — so many happy faces, from participants to teachers and volunteers! 🥰

Days like these truly fill our hearts, as we’re able to share the beautiful gift of Yoga and Meditation with our community. 😇

A huge thank you to everyone involved — our participants, volunteers, teachers, helpers, and supporters. We couldn’t do it without you 🙏

We hope the day inspired and rejuvenated you, and we look forward to seeing you again soon! 🫶

With over 30 classes each week, there’s something for everyone to support your wellbeing journey.

🌿 Feel free to check out our timetable and Open Day special membership offer (valid for 1 week only!) below:
👉 https://asmy.org.au/west-end/timetable/
👉 https://app.clubworx.com/s/OJoqFDVu

14/02/2026

Move and Groove with John at 4pm today.

14/02/2026

Enjoy these amazing panna cotta cups as a part of our delicious Thali plate today at our open day. What a bargain! Punjabi dal, butter paneer, pakoras, rice, panacotta and turmeric chai all for $15? Wow!

14/02/2026

Join Amit & Chantelle tomorrow at 3 pm at our Open Day for The Art of Responding, not Reacting. 😊

14/02/2026

Come to our kirtan circle for some amazing kirtan. Tomorrow at our open day at 2pm.

14/02/2026

mantra Sound Healing at 11am with Kev and Gayatri, Free Open Day tomorrow. Sunday 15th February.

14/02/2026

Happy Hips class 12pm at our open day with Carmel

13/02/2026

13/02/2026

✨ We’re super excited for Open Day this Sunday! ✨
A full day of Yoga, Meditation, Kirtan, delicious food, and beautiful community vibes 🫶
Here’s a beautiful chant with Gayatri Dasi 🎶 — and you can catch her live this Sunday - at our Sound Bath, Community Kirtan Circle, and Open Day After Party!
Come for a session or for the whole day. We can’t wait to see you there! 💛
Details - Feb 15, 11 am - 7 pm
Schedule & Tickets - https://bit.ly/Free-ASMY-Open-Day-26 😎

12/02/2026

Meet Louise, one of ASMY's popular yoga teachers. Louise will be teaching the 2pm Grounded & Glorious Hatha class followed by Deep Peace Meditation at our Free Open Day this Sunday. Grab your tickets now, you don't want to miss a wonderful day of everything yoga.

12/02/2026

✨ The Art of Living Well with Ayurveda ✨

Feeling tired, bloated, overwhelmed, or just not quite yourself? It’s time to reset.

Join us for a practical, inspiring workshop where you’ll discover simple Ayurvedic and yogic tools to restore energy, improve digestion, calm your mind, and create real balance in daily life — without complicated theory.

🌿 Gentle yoga
🌿 Interactive Ayurveda Workshop
🌿 Meditation, Reflections & breathwork
🌿 Mindful eating & gut support
🌿 Nourishing Practices & Ayurvedic lunch
🌿 Personalised workbook & wellbeing plan
🌿 And so much more!

Leave feeling clear, steady, and energised — with tools you can use straight away.
Give yourself a much needed reset!
Feb 21, Sat, 10:30 am
Tickets - https://bit.ly/art-living-well-ayurveda-yoga-26

11/02/2026

Yuko's Yoga Journey part 2

10/02/2026

Join us this Saturday 14th Feb, 1 - 3 pm and enjoy of an hour and and half session of completely restorative, relaxing and rejuvenating experience. Combination of restorative yoga and sound bath to offer an Ultimate Chill Yoga Asana Session✨

🕉️ Expect a gentle class supported by props, blocks, bolsters, and blankets intertwined with live healing sound bath session (crystal singing bowls, crystal pyramids, zaphir chimes, rain stick, mantras and more) to completely relax your body and mind, help you to slow down and open your body through passive stretching. We will finish the session with a heartfelt kirtan, sweets & chai.

For bookings and more information please visit the link below 👇
https://facebook.com/events/s/restorative-yoga-with-healing-/404953301926924/

Namaste 🙏

08/02/2026

Yukos yoga journey Part 1

06/02/2026

The schedule is out for our FREE Open Day: ASMY West End! 🎉
From feel-good flows and a magical sound bath, to relaxing Deep Peace, yogic living, and learning the art of responding (not reacting) — there’s truly something for everyone ✨
And to top it all off… a delicious veg/vegan Indian thali to keep the good vibes flowing 🥗💛
Come for some or all of it 😎
See you this Sunday! 🙌
Tickets - https://bit.ly/Free-ASMY-Open-Day-26

05/02/2026

Your breath is always here for you!

05/02/2026

Beautiful. soul Sistas Sacred Chant last night.

04/02/2026

Join us this Sunday, 9.30 - 12 pm.
Meditation is a time tested and globally recognised process, and has been proven to enhance you life in many ways.

This practical, hands-on workshop will give you the tools you need to transform your life with meditation. Including face to face time with your meditation mentor and 21 days of online support, you’ll establish a firm foundation for adding this ancient practice to your life in a way that is sustainable for your unique situation. A time tested and globally recognised process, meditation has been proven to enhance you life in many ways, such as:

📿Stress reduction
📿Increased mental focus
📿Improve your ability to make better life decisions
📿Increase confidence
📿Increase your ability to be self-disciplined
📿Develop positive personality traits, such as compassion, forgiveness and inner peace.

For bookings and more information please visit the link below 👇
https://events.humanitix.com/learn-to-meditate-workshop-jnqsk8cq

04/02/2026

Join us this Saturday!! 6.30-8 pm.

✨A Mantra Soundbath is a powerful, healing tool which will bathe our consciousness and allow us to reconnect with our true self. These divine transcendental sound vibrations will not only relax the body, but calm the mind and nourish the soul.

Here’s what to expect:
🕯️ Lie down and relax in a beautiful, tranquil atmosphere with soft candlelight and ambient decor.
🕯️ We’ll begin the evening by guiding you through some gentle yoga breathing and a full progressive body relaxation (yoga nidra or yogic sleep) to ambient music and serene sounds of nature.
🕯️ While you are in a deep meditative state, the healing vibrations of transcendental sounds interwoven with the soothing sound of crystal singing bowls will take you to a place of pure relaxation of body, mind and heart.
🕯️ We will gently bring you out of your yogic sleep to enjoy some soft sacred chanting (kirtan)
🕯️ Enjoy delicious vegan sweets and hot spicy chai.

Tickets - https://events.humanitix.com/mantra-sound-bath
Bring your friends 😉

03/02/2026

Why I ❤️ ASMY