Psychologists Australia

Psychologists Australia Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Psychologists Australia, Mental Health Service, 89 Latrobe Terrace, Brisbane.

💬 Daily Check-In: How are you feeling today?It’s important to pause and reflect on how we’re really feeling. Whether it’...
26/09/2024

💬 Daily Check-In: How are you feeling today?

It’s important to pause and reflect on how we’re really feeling. Whether it’s a “Not Good” kind of day or you’re feeling “Amazing,” acknowledging your emotions is a powerful step in taking care of your mental health.

Don’t forget to check in on your friends today too! A simple “How are you?” can go a long way. 💛

👀 You see them, but do you see their mental health? 🧠Mental health struggles aren’t always visible. It’s easy to miss th...
24/09/2024

👀 You see them, but do you see their mental health? 🧠

Mental health struggles aren’t always visible. It’s easy to miss the signs in those around us, but checking in and offering support can make a huge difference. Let’s be mindful of the fact that everyone is fighting their own battles, even when they seem okay on the outside.

If you or someone you know is struggling, don’t hesitate to seek help. 💛

💻 We Offer Online Psychology via Tele-Health 🧠Access professional mental health support from the comfort of your home. O...
23/09/2024

💻 We Offer Online Psychology via Tele-Health 🧠

Access professional mental health support from the comfort of your home. Our tele-health services make it easy to connect with a psychologist, no matter where you are.

Take the first step towards better mental health today. 🌿

Follow the link in bio for more information and to book your session.

✨ Looking for practical ways to reduce stress? ✨Here are some simple yet effective methods to help you manage stress and...
22/09/2024

✨ Looking for practical ways to reduce stress? ✨

Here are some simple yet effective methods to help you manage stress and feel more balanced:

🎶 Get Musical – Let your favourite tunes lift your mood.
🧘‍♀️ Try Yoga – Stretch, breathe, and find your inner calm.
💬 Connect with Others – Talking can be the best therapy.
😂 Laugh More – Laughter is a natural stress reliever!

Find what works for you and make stress management a part of your daily routine. 💙

Follow for more tips on managing stress and living a healthier life.

Sometimes we just need a simple action to start feeling better. If you’re experiencing any of these emotions, try these ...
21/09/2024

Sometimes we just need a simple action to start feeling better. If you’re experiencing any of these emotions, try these quick and easy self-care tips:

• Overwhelmed? 🌀 Try journaling to clear your mind.
• Anxious? 😰 Meditation can help you find calm.
• Burnt out? 🔥 Take a walk outside and refresh.
• Sad? 😔 Call a friend and talk it out.
• Angry? 😡 Breathing exercises can help you relax.

Taking small steps can make a big difference in how you feel. 💛

Follow for more mental health support!

🧠💡 This Mental Health Day, remember: how you speak to yourself matters.Being kind to yourself and avoiding negative self...
20/09/2024

🧠💡 This Mental Health Day, remember: how you speak to yourself matters.

Being kind to yourself and avoiding negative self-talk is an important part of maintaining good mental health. Small acts of self-compassion can go a long way in helping you feel more positive and empowered.

You are enough just as you are. 💛

Follow for more mental health tips and support!



Let me know if you need any changes!

💬 It’s okay to ask for help. 💬We all need support from time to time, and reaching out can make a world of difference. Yo...
20/09/2024

💬 It’s okay to ask for help. 💬

We all need support from time to time, and reaching out can make a world of difference. You don’t have to go through tough times alone. Start by opening up to someone you trust or a mental health professional.

You matter, and your mental health matters. 💛

Follow us for more encouragement and resources.



Feel free to adjust this as needed!

🌟 Mindfulness is a simple practice with BIG benefits for your mental health! 🌟By slowing down and paying attention to th...
19/09/2024

🌟 Mindfulness is a simple practice with BIG benefits for your mental health! 🌟

By slowing down and paying attention to the present moment, you can:

• Improve your focus 🧠
• Relax your mind and body 🧘‍♀️
• Boost self-awareness ✨
• Manage stress 🧑‍💼
• Connect with your emotions ❤️
• Strengthen your connections with others 🤝

Want more mental health tips? Follow us and start your mindfulness journey today!



Let me know if you’d like any adjustments to fit your style or tone!

Address

89 Latrobe Terrace
Brisbane, QLD
4064

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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