YOUR Space Pilates

24/02/2026

Gather Your Closest Friends for an Elevated Private Wellness Experience

For women who value exceptional experiences over ordinary wellness. Your Space Method is a private 2-hour immersion for you and up to 6 friends — a beautifully curated journey of mindful movement, restorative release, and immersive sound medicine, professionally facilitated in the privacy & convenience of your own space.

This is not a class. It is an intimate sensory experience.

Awaken strength and ease through intelligent, guided movement. Soften into restorative yin and somatic release. Then rest deeply as healing frequencies surround you, supporting profound relaxation and inner renewal.

Designed for women who appreciate depth, discretion, and meaningful moments shared together.

🌿 Private bookings
💫 Hosted in your space
✨ Enquire to try your experience:

For women who value elevated wellbeing experiences, Your Space Method is an immersive journey balancing mindful movement, restorative recovery, & sensory relaxation. This signature, professionally guided session is curated for your circle of up to 6 friends in the comfort & privacy of —Your Space!

17/02/2026

How Well Does Your Body Really Move?

Join my Strength & Recovery Workshop on Sat 28 March and discover your body’s true potential! Through simple bodyweight exercises like squats, lunges, push-ups, and planks, you’ll:

✅ See how strong, stable, and mobile you really are
✅ Learn how to move smarter and prevent injury
✅ Boost your strength AND recovery—all in one session

This isn’t just a workout… it’s a chance to test, challenge, and understand your body, leaving you feeling stronger, more balanced, and energized.

📅 Spots are limited—secure your place and move with ease!

Pop-Up Retreats are designed for private gatherings, bringing a nourishing wellness experience directly to your chosen location. Created exclusively for your own group—friends, family, or a special occasion—your space becomes a calm, supportive environment for connection and restoration

16/02/2026

Try this lower body strength test...

Join us in March to strengthen your body, improve mobility, and target areas that need extra care.
Learn More here....
https://www.yourspacepilates.com.au/transform-your-body-march

13/02/2026

Try these 2 mobility tests

Come work on improving your strength, mobility & recovery

https://www.yourspacepilates.com.au/transform-your-body-march

12/02/2026

Try this quick upper body strength test. Come practice some strength, mobility & recovery techniques in our upcoming workshops.

https://www.yourspacepilates.com.au/transform-your-body-march

11/02/2026

If you want to move stronger, activate muscles that aren’t firing, and give yourself some real time to recover? 💪✨

Join our Strength & Recovery Workshop @ Yeronga Park Fitness Centre

🗓 Saturday 28 March | 9:30–11am

Spots are limited—grab yours now

09/02/2026

✨ Mini Wellness Retreats — Choose What Feeds You ✨

If you’d love to join one of our upcoming Mini Wellness Retreats, here’s a quick menu of what’s coming up. Each retreat offers a unique blend of mindful movement, stillness, creativity, and connection — designed to help you slow down, recharge, and feel more like you.

🌿 From gentle movement & meditation
🍵 To tea ceremonies, creative workshops & restorative practices

There’s something for every season of life — come to one, or make it a monthly ritual.

Spaces are limited to keep the experience intimate 💛

👉 View the full menu & book your spot here:

Each Mini Retreat offers a nourishing morning of self-care, connection, & restoration. Through a balance of energising movement & conscious stillness, your body softens, your mind quiets, & clarity returns. Guided by a unique wellness theme each month (see below), you’ll gain simple, practical too...

08/02/2026

31/01/2026

Join us for our February Mini Retreat with Fei from Seven Teas. Through mindful movement, meditation, and her tea workshop, you’ll be invited to slow down, breathe, and reconnect — with yourself, with nature, and with the simple beauty of a shared cup of tea. Guided with warmth and intention, you’ll explore gentle movement, the basics of traditional tea brewing, and savour exquisite tea as a form of meditation and self-care.

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Send a message to learn more

18/01/2026

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Send a message to learn more