11/09/2018
THE KEY TO CARING FOR ANOTHER, IS TO CARE FOR SELF.
I came across this the other day and reflected on it. How much it speaks to everyone, not only mothers, not only counsellors, not only carers, but everyone. We all care for someone in some way, being a friend, being a parent, being a child, being a professional. So let's remember that if we want to do a good job of caring in some way for the ones we love, we need to look inside first and make sure we are caring for our selves.
What can you do today to love yourself just a tinny bit more?