14/01/2026
Infant sleep hasn’t always been understood the way we understand it today.
Much of what still shapes our advice around baby sleep was formed in the early 1900s - a time when behavioural control was normalised.
Fast-forward to now, and we have decades of research showing us something different. Yet our healthcare system, policies, and even well-meaning advice are estimated to lag around 17 years behind current evidence. Not because anyone is doing the “wrong” thing but because systems are slow to change.
When ideas become deeply ingrained in culture, they don’t shift overnight. They require a whole new paradigm. New language. New education. And time.
If you’ve ever felt confused, conflicted, or like you’re receiving mixed messages about your baby’s sleep - this is why. It’s not a failure on your part.
Likewise, if you have experimented with sleep training and it works for your family then that’s ok, too!
This conversation isn’t about guilt or blame. It’s about context and understanding where our beliefs came from so families can make informed choices that align with their values