What are the opening hours?

Monday 7am - 8pm Tuesday 5:30am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Saturday 7am - 6pm Sunday 8am - 6pm

Jenny Wren Wellness - Kundalini Yoga and Meditation

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Australia
Brisbane, QLD
Jenny Wren Wellness - Kundalini Yoga and Meditation

I have been working in the business of health and wellness for over 20 years. I have many different modalities to help you on your journey of life.

Hello, I'm Jenny Wren and I'm a Kundalini Yoga and Meditation teacher, Sound Healing Practitioner, workshop facilitator, energy healer, mentor, and nutritionist. Some of these different healing tools and modalities are to help you to feel whole and supported. While you uncover those parts of you that have been hidden for too long and find that alignment with your higher self. One to One personalised service include:
Intuitive sound/energy healing healings. These sessions include clearing chakra/energy clearing including attachments and blockages and guidance to move forward. Kundalini Yoga & Meditation
In my experience Kundalini Yoga & Meditation releases body trauma. For others they say it helps ease stress and anxiety, improves cognitive functions and boost self-perception and self- appreciation. It can bring you to a spiritual enlightenment. Workshops/retreats as advertised on Social Media platforms - Facebook and Instagram.
# Sound baths
# Moon kundalini yoga & meditation classes
# 40 day challenges
# Seasonal focused classes
# Urban retreats
# Festivals exhibitor/facilitator
# Cancer wellness facilitator

Meditations
Yoga Nidra is a deep relaxation, a self-inquiry and a meditation. You will put your senses and thinking mind into a state of calmness, that allows you to feel that deep sense of peace.

01/01/2025

Happy New Year!

I wish you a year filled with good health and happiness.

The link below is to a Good Vibe blog that has 7 tools that you could create into 2025 daily Good Vibe ritual.

https://jennywrenwellness.com.au/7-tools-to-ward-off-any-bad-vibes/

03/04/2024

This is such a great vibe… come join us!
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11/02/2024

I will be at the Somerset Health & Wellbeing Expo on the 17th February. Drop in and see me. :)

16/10/2023

These meditative sound baths with a touch of yoga nidra offer a deeply relaxing soundscape where your mind-body is immersed in the resonances of gongs, crystal singing bowls, and chimes. Surrender to the power of sound and vibrational frequencies, and let them take you on an inner journey for healing and transformation.

You are invited to bathe in these sounds on the 12th November (4.30pm - 6pm) at 210 Coorparoo Road, Coorparoo.

Book your spot here: https://jennywrenwellness.com.au/bookings/

05/09/2023

At tonight’s Kundalini Yoga class we will spring clean our heart chakra.

We will enrich our heart chakra with positive charge for success, prosperity and fulfilment.

Book your spot here: https://jennywrenwellness.com.au/bookings/

Class starts at 6.30pm to 7.30pm @ 210 Cavendish Road, Coorparoo.

03/09/2023

New Kundalini Yoga class time to welcome in Spring and new beginnings.

Tuesday Classes start at 6.30pm to 7.30pm Coorparoo School of Arts & Memorial Hall 210 Cavendish Road, Coorparoo.

Bookings ://jennywrenwellness.com.au/bookings/

14/08/2023

Would you like to experience deep relaxation and restoration?

If so, then come and curl up on your yoga mat with a warm blanket and allow the ancient sounds of the gongs soothe your soul.

Jenny welcomes you to join her for 90 minutes of Yoga Nidra and Gong Sound Meditation.

https://jennywrenwellness.com.au/bookings/

02/07/2023

Kundalini Yoga and Meditation classes weekly at Coorparoo - Coorparoo School of Arts & Memorial Hall

Kundalini Yoga and Meditation group classes and private sessions based in Coorparoo, Brisbane. Ignite positive change and manifest your best life.

27/06/2023

Kundalini Yoga and Meditation is on tonight at the Coorparoo School of Arts & Memorial Hall, 208 Cavendish Road, Coorparoo.

Class starts at 7:20pm.

Book your spot here: https://jennywrenwellness.com.au/bookings/ or you can just arrive.

17/02/2023

I am at Somerset Healing Expo today. Come down and check out all things wellness.

At my stall I have a mindfulness activity that you can participate in.

Address

Coorparoo
Brisbane, QLD
4151

Opening Hours

Monday	7am - 8pm
Tuesday	5:30am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Saturday	7am - 6pm
Sunday	8am - 6pm

Website

http://www.jennywrenwellness.com.au/

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Kundalini Yoga & Meditation Teacher

Jenny’s spiritual name is Sita Simran Kaur, which translates as the sacred “Princess/Lioness of Meditation” embodies creative life energy, teaching, nurturing, unconditional love, as well as tough love, encapsulated in a timeless beauty seen by the heart, applicable to her life, work and spiritual practice. She took her first Kundalini Yoga class in 1992, and has recently been certified KRI teacher, honouring the tradition of Kundalini Yoga as taught by Yogi Bhajan ®. Each class offers insight in a particular theme, connecting the body, mind, spirit and linking the finite with the infinite.

She is most interested in adapting yoga for those who believe they are too old, too stiff, too weak, too fat, or too something else to do yoga – not true! She is committed to sharing the ancient technology — the art and the science — of Kundalini yoga in classes designed for all levels and abilities.

She also teaches iRest meditation, sound therapy (gong relaxation/meditations), walking meditations, and guided imagery meditation. She has been an academic in health nutrition and energy modalities (pranic healing and reiki) for 15 years.