Brisbane Posture and Performance Chiropractic

Brisbane Posture and Performance Chiropractic BPPC is a Brisbane-based Chiropractic team who have helped more than 30,000 people improve their health.

Kyle is one of the most experienced posture correction chiropractors in Australia. Kyle has been privileged enough to have been mentored by some of the most influential and successful chiropractors from here in Australia and the United states. Kyle relocated from Complete Chiropractic Dee Why on the northern beaches of Sydney. Kyle’s practice is based around his strong belief in postural correctio

n and this being the key to enjoying a pain free and healthy lifestyle. He has seen many clinical cases where poor posture has lead not only to back pain but also chronic upper and lower limb injuries and pain syndromes. Dr Kyle Holmes prides himself on providing each and every patient with the highest level of care. He aims to give every individual client the best possible recommendations to ensure they are getting the most out of their adjustments.

08/05/2026

Wishing all the mums in our community a very happy mother’s day!! we love you!!! 💗💐

04/05/2026

little FYI from the team 🤫🤫

Good Morning!We are OPEN today 8-11am - both Dr Kristen and Dr Kyle are in!Give us a call on 3422 0331 or book online.No...
03/05/2026

Good Morning!
We are OPEN today 8-11am - both Dr Kristen and Dr Kyle are in!
Give us a call on 3422 0331 or book online.
Normal hours return tomorrow.

01/05/2026

SYMPTOM SATURDAY PT2!!!🚨🚨
This week Dr Kyle breaks down why pregnancy can result in increased back pain 👨‍⚕️

27/04/2026

why hello there 😏😏

23/04/2026

guys… pls … we miss you …

20/04/2026

lock me upppp 🚨🚨⛓️‍💥⛓️‍💥

17/04/2026

Welcome to Symptom Saturday!! We’ll be shining a spotlight on various symptoms we encounter with our clients. Join us HERE every Saturday and find out how we can help you live a life free from pain 💪‼️

13/04/2026

is anyone surprised at this point 😎😎

09/04/2026

Some Thursday morning thoughts with Dr Kyle 🤔🤔What do you do to keep yourself young?

The effects of poor posture on your bodyBeyond the obvious wear and tear on your spine, poor posture can contribute to a...
08/04/2026

The effects of poor posture on your body

Beyond the obvious wear and tear on your spine, poor posture can contribute to a range of health problems. A forward head position and rounded upper back place extra strain on the body’s postural muscles, which can lead to musculoskeletal overload and increase the risk of injury. Poor posture can also change the shape and function of your chest and abdominal cavity. Research has shown that a slumped posture may increase pressure on the heart and potentially affect cardiovascular function.

You may also notice that when you slump in your chair, it becomes harder to take a deep breath. This suggests that poor posture can reduce lung capacity and negatively impact the respiratory system.

At Brisbane Posture and Performance Chiropractic, our primary focus is supporting the postural health of all our valued practice members. As highlighted above, poor posture is more than just a cosmetic issue—it can influence many different aspects of your overall health and wellbeing.

Ready to improve your posture and overall health? Call our friendly team on 3422 0331 or book an appointment online today.

Address

1/803 Creek Road, Carindale
Brisbane, QLD
4152

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 2pm - 7pm
Thursday 8am - 7pm
Friday 8am - 12pm
Saturday 7am - 11am

Telephone

+61734220331

Website

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