Slip Psychology

12/09/2025

Access Mental Health Support Online Across Australia

Did you know you can now access professional mental health services online, from the comfort of your own-space?

At Slip Psychology, we provide support via secure Zoom telehealth appointments, making it easier than ever to prioritise your mental health.

My name is Kirra Williams, and I am a fully qualified and registered Psychologist. I work across the lifespan, supporting adults.

Areas of Support:

* Work burnout
* Depression
* Anxiety and stress
* Relational issues
* Attachment
* Self-esteem and confidence
* Childhood trauma
* Trauma informed
* Neuro-diversity affirming care
* Sleep Issues

We accept the following types of referrals:
* NDIS (Plan Managed or Self-Managed)
* Private
* WorkCover
* Medicare
* DVA

Sessions are conducted entirely online via Zoom, and appointments are flexible, so you can access professional care safely and conveniently from anywhere in Australia.

Book in a free 15 minute call to see if we’re a good fit for you:

Phone: 07 2004 8649
Email: admin@slippsychology.com
Website: https://slippsychology.com.au/enquiryform

17/08/2025

Swipe for our availability this week ➡️ new patients welcome 🫶🏻 to book/ enquire call or text 0412332191 or email admin@slippsychology.com ✨

11/08/2025

You don’t have to do it all at once. Small steps are still steps forward. 🌿

10/08/2025

Our availability this week. Call or SMS 0412332191 to book a 15 minute free call or email admin@slippsychology.com ☕️

31/07/2025

28/02/2025

Hey 👋🏼

I have availability for free initial sessions (book before the 14th of March). If you’re interested please contact me on:

• 0412332191
• admin@slippsychology.com
• https://www.slippsychology.com/enquiryform

Thanks 😊

Kirra | Psychologist @ Slip Psychology

Slip Psychology offers convenient, flexible telehealth therapy for individuals seeking support with stress, anxiety, depression, women’s health, relationships, and more. Our holistic approach is designed for busy individuals ready to take the first step toward better mental well-being.

26/02/2025

Sometimes life can feel overwhelming. Sometimes all we can do is just take one step at a time. Take the step and you'll surprise yourself where you end up.

24/02/2025

Psychology tells us that our brains are wired to seek certainty and control, but life rarely unfolds in a straight line. Growth happens in the in-between spaces, the moments of uncertainty, transition, and even struggle.

Instead of resisting where we are, we can practice acceptance and self-compassion.

Every experience is shaping you in ways you may not fully see yet. Trust the process.

23/02/2025

😴 How Sleep Impacts Your Mental Health 🧠

Struggling with mood swings, anxiety, or brain fog? Your sleep (or lack of it) might be playing a bigger role than you think.

Sleep is essential for emotional regulation, cognitive function, and overall well-being. When we don’t get enough, it can heighten stress, anxiety, and depressive symptoms - but improving sleep can significantly boost mental health.

In this blog:

🔹 The connection between sleep and mental health 💤
🔹 How poor sleep affects mood, memory, and stress levels 🧠
🔹 Simple strategies to improve sleep for better emotional well-being 🌿

Prioritising sleep isn’t a luxury - it’s a key pillar of mental health.

https://www.slippsychology.com/post/how-sleep-impacts-our-mental-health

Sleep is more than just a way to rest—it’s a vital component of our physical and emotional well-being. When we sleep, our brain and body go through crucial processes that affect mood regulation, memory consolidation, and emotional resilience. New research is shedding light on how sleep disturban...

22/02/2025

💭 Why Is Letting Go of Physical Things So Hard? 🏠

Ever struggled to part with sentimental items, even when you know you don’t need them anymore? Letting go isn’t just about the object - it’s about the emotions, memories, and identity tied to it.

This blog looks at:

🔹 The psychological reasons why we hold onto things 🧠
🔹 How loss aversion and emotional attachment make decluttering difficult
🔹 Practical strategies to let go with self-compassion and ease

https://www.slippsychology.com/post/why-letting-go-of-physical-things-can-be-so-hard

Letting go of things, whether through selling them, giving them away, or losing them unexpectedly, can be one of life’s surprisingly emotional challenges. For some, the attachment to personal belongings feels so strong that parting with them brings genuine grief. If you’ve ever struggled with le...