Manly Physiotherapy & Pilates

Manly Physiotherapy & Pilates We are a well established, family owned Physiotherapy Clinic & Pilates Studio in Manly, Brisbane. We

Did you know that physiotherapy isn't just about treating injuries or managing pain? It's also an important part of over...
25/04/2023

Did you know that physiotherapy isn't just about treating injuries or managing pain? It's also an important part of overall physical and mental wellbeing. 🌟 At our physiotherapy clinic located in the beautiful Brisbane bayside suburb of Manly, we believe that investing in your health is the best gift you can give yourself. That's why we offer a wide range of services aimed at helping you achieve your health and fitness goals! So why not book an appointment with us today and start taking care of your body and mind? Your future self will thank you! 💜

Reintroducing our team of expert physiotherapists! At our clinic, we have three highly skilled and experienced physiothe...
25/04/2023

Reintroducing our team of expert physiotherapists! At our clinic, we have three highly skilled and experienced physiotherapists who are dedicated to helping you achieve your health and fitness goals. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your athletic performance, Marcin, Kalos and Hannah have the knowledge, experience, and expertise to help you succeed! From manual therapy and exercise prescription to dry needling, we offer a wide range of services to meet your unique needs. So why wait? Contact us today or book online to schedule your session with one of our amazing physiotherapists and start feeling your best!

We are so excited to share with you that Hannah is joining our team from Monday 30th January, 2023!Hannah is a Physiothe...
29/01/2023

We are so excited to share with you that Hannah is joining our team from Monday 30th January, 2023!

Hannah is a Physiotherapist with a strong interest in musculoskeletal and sports physiotherapy. Prior to graduating from the Australian Catholic University with a Bachelor of Physiotherapy, Hannah graduated from the University of Queensland with a Bachelor of Exercise and Nutrition Science. This enables Hannah to have a very well rounded and holist approach to her patient treatment. A keen soccer and cricket player, Hannah's passion for Physiotherapy stems from her personal experiences rehabilitating several sporting injuries, so you will be in extremely capable hands!

Hannah has an inspiring and extensive history working in the community as a sports trainer with the AFL Women’s teams, as a personal support worker for people with spinal cord injuries, and as a trainee in community recreation.

Hannah will be working Monday - Friday (and alternating Saturdays) and is excited to build on the foundations learned during her previous experience to solidify her skills as a Physiotherapist at Manly Physiotherapy & Pilates, and is looking forward to meeting all of our wonderful patients, and the community of Manly!

With running season well and truly underway and the recent weather better than ever, we have been seeing our fair share ...
13/09/2022

With running season well and truly underway and the recent weather better than ever, we have been seeing our fair share of Achilles issues over the past few months.

Known as Achilles tendinopathy in adults, and presenting as Sever's in adolescents, this issue stems from a variety of factors which result in an overloading of the tendon structure, leading to pain, stiffness and occasionally swelling in the area.

Tweaking running programs, gait mechanics, foot posture, adding stretches all can help, but little do people know that strengthening and loading the tendon in a controlled manner is most crucial in managing the symptoms.

If left unchecked, symptoms usually become worse if exercise persists, or return exactly where you left it (not any better 😭) after returning to sport from a period of rest.

Hello hello IG, it’s been a bloody long while and we have missed you! How the heck are you? We are so keen to put out so...
05/07/2022

Hello hello IG, it’s been a bloody long while and we have missed you! How the heck are you? We are so keen to put out some fresh content but want to know what you want to see! Comment below or head to our stories to let us know 🙌🏼
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Queensland Health advice on 😷•••Queenslanders ❤️ their exercise - so it makes sense that we've had a lot of questions ab...
12/01/2021

Queensland Health advice on 😷
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Queenslanders ❤️ their exercise - so it makes sense that we've had a lot of questions about masks and physical activity👇😷

📌 🙋 You need to wear a mask when you’re exercising indoors, for example at a gym, but you can remove your mask when you’re out of breath or puffing.

🙅‍♂️ You don't have to wear a mask indoors if you are doing strenuous aerobic exercise such as high-intensity interval training, cycling, running or team sport.

Remember to:
🚰 Stay hydrated.
🌳 When exercising outdoors, carry a mask with you at all times.
📏 If you can't socially distance, pop on a mask.

http://qld.health/FaceMasks

Source: QLD health

[2021] We didn’t think that our first post of the year would be covid related but here we go again! We are thankful that...
08/01/2021

[2021] We didn’t think that our first post of the year would be covid related but here we go again! We are thankful that as an essential healthcare service we are able to remain OPEN and continue to provide Physiotherapy in a one-on-one capacity in the same way we have done since the beginning of the pandemic; with a continued focus on your safety and cleanliness! We do ask that you bring your mask with you and use hand sanitiser available at the reception desk, and staff will be wearing these at all times. Call us on 3396 8137 or visit our website to book online, there are still a few appointments available for Monday!
Queensland Government update posted in comments below 👇🏼👇🏼

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BREAKING NEWS: Greater Brisbane will be entering a three day lockdown.
From 6pm tonight until 6pm Monday, residents in the local government areas of Brisbane, Ipswich, Moreton Bay, Logan and Redlands can only leave home for one of these four reasons:
1. To buy essentials like groceries or medications
2. Work or study if you can’t do either from home
3. Exercise
4. Healthcare or to provide help, care or support
Residents of these areas must also wear masks everywhere except at home.

[HANDS ON] Because that’s how we like to do treatment at Manly Physiotherapy & Pilates! Less equipment and more of the g...
08/01/2021

[HANDS ON] Because that’s how we like to do treatment at Manly Physiotherapy & Pilates! Less equipment and more of the good stuff! This is why our amazing Physios have hulky hands! 💪🏼
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.mai with ・・・Strengthening my body 💪 💫 @ Manly Physiothe...
02/05/2020

.mai with
・・・
Strengthening my body 💪


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@ Manly Physiotherapy & Pilates

[Mothers Day] May 10 • Stuck for ideas? • Why don’t you buy something you KNOW she will ❤️and drop in for a gift certifi...
02/05/2020

[Mothers Day] May 10 • Stuck for ideas? • Why don’t you buy something you KNOW she will ❤️and drop in for a gift certificate! • We leave the dollar value to you and we do the rest! • 💫
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[Massage is back] You heard us, now book in online! Self care is more important than ever and you know that you deserve ...
26/04/2020

[Massage is back] You heard us, now book in online! Self care is more important than ever and you know that you deserve it 💫
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[WORK FROM HOME] Hands up if you’re currently working at home? 〰️Hands up if you’re working at your dining table, from y...
08/04/2020

[WORK FROM HOME] Hands up if you’re currently working at home? 〰️
Hands up if you’re working at your dining table, from your couch, or from an I’ll
equipped study with a terribly uncomfortable 15yr old office chair? 〰️Hands up if you’re experiencing daily headaches?! 〰️
Well the good (or bad 🤪) news is that it probably isn’t your work that is causing you the headaches, but the fact that you’re working from a poorly set up workspace!
There are so many effective hands on techniques our Physiotherapists use that can make a difference and get rid of your headaches immediately! And as an added bonus they’re down to discuss ways to optimise your workstation at home to get you back to your best and feeling so motivated for your next Zoom meeting your colleagues will want to know the secret🙏🏼 〰️
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# -19

Address

2/443 Esplanade
Brisbane, QLD
4179

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm
Saturday 8am - 12pm

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