What an honour it was to be part of the support and assist team during this 3-day EFT event with these amazing women.
Gratitude Time ❤️
Our recent event with EFT Master Carol Look was a fantastic success and impactful in so many ways. But was only made possible by the team who supported everyone!
Here they are - the wonderful team who supported everyone ❤️
07/11/2024
Sign up for some kindfulness…Kindfulness is the gentle art of seeing yourself and others through a lens of compassion, letting kindness be the heartbeat of your mindfulness.
One of my favourite scientists is Dr David Hamilton (we have been honoured to have him visit here in Australia a few times!). David has a PhD in organic chemistry and formerly worked in R&D within the pharmaceutical industry, developing drugs for cardiovascular disease and cancer. But then he got interested in the placebo effect! He is the author of 12 books, including the 'The Joy of Actually Giving a F*ck', 'Why Woo-Woo Works', and 'The Five Side Effects of Kindness'. He is the honorary scientific advisor to the charity 52-Lives, which helps people in need through public acts of kindness.
David is an advocate for kindness and work passionately to inspire a kinder world. And on 13th November (which is World Kindness Day), he is hosting a 21-day kindfulness experiment ☺️
Each day you will receive a short email with 1) a link to a short 'kindfulness' meditation practice and 2) a link to a short video (2/3 minutes on average) that is educational about kindness or encourages you to think kindly about something. You will also get the measure your changes. Oh, and it's completely free. It's just about improving mental health and trying to spread a little cheer in the world!!
Starting 31 July this 8 week online course for parents/care-givers of children 10-18, will give space to explore how we can support children’s physical, psychological, and emotional growth and wellbeing during these challenging years.
The course is interactive and practical in nature. There is a central focus on communication and maintaining a close and meaningful connection with our child during their teenage years.
We will draw on the wisdom of the ancients, east and west, as well as research and understandings of contemporary psychology.
Join us in this wonderful journey. Limited places left so book asap.
COURSE START DATE Mon, 31 July 7pm AEST DURATION 8 weeks (1 hour per session) COST $100 (This covers the cost of two parents, who are welcome to attend together, or alternate.) WHERE The entire course will be presented online, via Zoom. As a requirement of joining the course, you are asked to have y...
22/07/2023
These limiting ideas we hold about ourselves can last a lifetime. But once realised and released through EFT/Tapping, the truth of our potential comes shining through and pathways open up we hadn’t thought possible. Don’t waste life on these limiting beliefs. Get tapping now - I can show you how!
21/04/2023
EFT for support of cancer patients. A blog about the research… well worth the read.
Cancer Can Affect Lives in so many ways. Experiences of cancer are much more than just about the practicalities of the process. Dealing with a, many times unexpected, cancer diagnosis may bring feelings of anxiety surrounding the uncertainty, stress, worry, fear of the unknown, fear of the future
31/12/2022
May the new year ahead be everything we need it to be.
Starting with a couple of wishes and prayers for the 365 days ahead.
"May I live this day
Compassionate of heart,
Clear in word,
Gracious in awareness,
Courageous in thought,
Generous in love."
John O'Donohue
May all be happy
May all be without disease
May all creatures have wellbeing
And none be in misery of any kind.
May peace and peace and peace…
Be everywhere
Vedic prayer
02/12/2022
A wonderful article and well worth the read, on the scientific nature of EFT.
Tapping on key acupuncture points around the body, paired with positive affirmations, may help relieve stress, lessen cravings, and more.
18/09/2022
Success is going from failure to failure without losing your enthusiam.
Winston Churchill
24/08/2022
Why join Nurture Health Solutions - EFT Tapping training? See their information posted below and find out why! I can’t recommend this training highly enough. Don’t miss out. Starts online this Friday.
***********************************************
💚Evidence-Based EFT (Emotional Freedom Techniques) is a skill that is a game changer for your practice and client outcomes.
✨This life-giving technique can eliminate limitations and guide your clients to step into their best life.
📚Learning this technique with the option of Premium Accreditation will place you as a Clinical EFT practitioner riding this 4th Wave of Therapy.
Enrolments are now open for the 3-day Practitioner training course 26th - 28th August 2022, delivered ONLINE with limited spaces available.
Online training Friday 26th – Sunday 28th August 2022 9.00am – 4.30pm Location: Online. Cost $1095 Early bird price $995 until 5th August 2022 Registration closes 20th August 2022
16/08/2022
Being a conscious parent takes effort but the rewards far outweigh the work taken to practice this. Children respond in like and become awake, mindful, strong, resilient people who want to make the world a better place and won’t easily compromise their values in order to make the world that better place.
Be the first to know and let us send you an email when Christine Lawless EFT & Counselling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Clinical EFT (Emotional Freedom Techniques), also known as ‘Tapping’, gives you a psychological tool-kit for life. Whether attending in person, or via Zoom, I combine the skills as a registered counsellor together with those as a qualified EFT practitioner, to ensure you know how to effectively use this tool-kit as often as you would like to, for all kinds of emotional challenges you might face. And it’s learnt well in only 3-5 sessions!
EFT clinical trials enable it to be defined as an evidence-based brief psychophysiological intervention combining elements of exposure and cognitive therapy, and somatic stimulation. It is often referred to as ‘psychological acupuncture’. A 2018 study shows that “Clinical EFT Improves Multiple Physiological Markers of Health” as follows:
It has been researched in more than 10 countries, by more than 60 investigators and the results of this have been published in over 20 different peer-reviewed journals. It’s also being used in many schools and institutions worldwide.
We use a ‘two finger’ tapping process on 8-9 specific points together with a statement summarising the belief you hold about your experience. Tapping on these specific points appears to affect the amygdala (stress centre in the brain) and the hippocampus (the memory centre), regulating our response to stress and traumatic events whether real or imagined. EFT has also been shown to have profound effects on the nervous system, DNA regulation and brain activation and has been shown to lower the stress hormone cortisol. Too much cortisol means a lowered immune function and ultimately affects our physical health.
As a female counsellor and EFT practitioner, I am passionate about Women’s Health and in particular the stresses surrounding the journey with cancer, whether it’s of a loved one or yourself personally, as well as the hormonal challenges faced by women throughout their lives and in particular infertility and menopause. I work with many women facing career challenges alongside these other issues, aiming to assist them with the strength and confidence to pursue their path. While these are my focus areas, I do work with anyone and with almost any issue they might be facing.
As Dr Peta Stapleton points out in her book, The Science Behind Tapping... “EFT... is a powerful way to come to terms with unresolved childhood issues, change unwanted responses to various emotional triggers, transform beliefs that do not serve you, and reprogram yourself for greater happiness and success”. (Hay House 2019). If this sounds like something that could benefit you, give me a call for a chat and we can make an appointment.
I offer my clients a free 20 minute session with me to find out whether EFT is for them. This involves meeting in the Sherwood clinic or via Zoom. For further details please visit my website http://mindfulmomentscounselling.com.au/
I truly look forward to sharing the amazing world of EFT with you and moving with you towards greater peace, health and happiness. Christine Lawless, Counsellor & EFT Practitioner.