Indigo Soul Wellness

Indigo Soul Wellness We are your Wellness Hub where you can connect to yourself through movement, stillness and wellness.

* Intro Pass (Yoga, Mat & Barre) - Unlimited classes for 2 weeks - $60
* Intro Pass (Reformer Pilates) - 6 classes within 2 weeks - $60
* 5, 10 & 20 Class Packs (Yoga, Mat & Barre)
* 5, 10 & 20 Class Packs (Reformer Pilates)
* Unlimited Weekly Memberships
* Unlimited COMBO Membership
* 5, 10 & 20 Sauna Session Packs

13/01/2026

Yoga is nervous system regulation in motion. 🌀
Research shows that slow, mindful movement and breathwork activate the parasympathetic nervous system, reduce cortisol, and improve heart rate variability - key markers of stress resilience and emotional regulation. 🙏🏼😌

Harvard Health links a regular yoga practice with reduced anxiety, improved sleep, and better autonomic balance.
This isn’t just relaxation, it’s physiology doing its job 🧠✨

Your body remembers how to calm itself. Yoga just helps it get there.

~ flow with us 💜🧘🏼‍♀️

12/01/2026

If our resident dachshund can hold it, you can too! 💪🏼

11/01/2026

On Tuesdays, did you know…
you can bring a friend for FREE to an infrared sauna session at Indigo Soul?
Book a 45-minute infrared sauna for yourself,
and your favourite person joins you at no extra cost.
No codes.
No awkward rules.
Just warmth, relaxation, detox - and a really good catch-up.

Perfect for:
✨ mums needing a breather
✨ besties who need a midweek reset
✨ partners who want to switch off together
✨ anyone craving calm + connection

Wellness really is better together.
📅 Every Tuesday
🔥 45-minute infrared sauna
👯‍♀️ Bring a friend - FREE

09/01/2026

Jumpboard Pilates is one of the BEST ways to get your heart rate up without stressing your joints, hips or knees - and it’s completely beginner-friendly.

Here’s why we love it at Indigo Soul:
✨ Low-impact cardio
✨ Builds leg + glute strength
✨ Improves bone density
✨ Supports healthy ageing
✨ FUN (yes, really!)

You don’t need to be fit, flexible or coordinated - you just need a reformer and a supportive space to try something new.

If you want to feel strong, confident and energised…

✨ Try our Indi Intro Pass - 2 Weeks of Unlimited classes for $60

Perfect for beginners, over-50s, injuries, and anyone wanting gentler cardio options.

06/01/2026

When motivation goes missing…
bring the friend who won’t let you bail 😅💛
Everything’s easier (and way more fun) together 👯‍♀️

What’s On at Indigo this January ☀️🩵Come move with us this month, and feel connected with another month full of goodness...
06/01/2026

What’s On at Indigo this January ☀️🩵
Come move with us this month, and feel connected with another month full of goodness!

Whether you’re showing up for strength, stillness, or community this season, we’ve got something for you.

✨ Book early to secure your spots
💬 Got questions? Come chat to us at the desk or send us a dm
👇 Tell us which event or offer you’re most excited about!

02/01/2026

That laugh? That’s the sound of your January glutes trembling 😈

Address

46 Shottery Street
Yeronga, QLD
4104

Opening Hours

Monday 5:45am - 8:15pm
Tuesday 9:30am - 7:30pm
Wednesday 5:45am - 8:15pm
Thursday 9:30am - 8:15pm
Friday 9:30am - 7pm
Saturday 8am - 12pm
Sunday 8am - 7:30pm

Telephone

+61452589581

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About us

Indigo Soul Wellness gifts you with the space you need to

Breathe easier | Feel lighter | Connect to life | Honour yourself | Be well

If this feels good to you, you can come and check us out for 4 weeks unlimited access to all yoga and pilates classes + 1 bonus infrared sauna session all for $59. Click here to purchase this or pop in and see us at 46 Shottery Street, Yeronga.

Indigo Soul has four pillars that collectively bring you a holistic approach to your well being.