What are the opening hours?

Monday 5am - 8pm Tuesday 5:30am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 6:30am - 10:30am Sunday 8:30am - 10am 4pm - 5:30pm

Inna Essence

Home
Australia
Brisbane, QLD
Inna Essence

A local studio offering Pilates, Reformer, Yoga, Barre & Strength classes with highly trained teachers 7 days/wk. Genuine care, connection and no-judgement.

Intro Classes, Private sessions, Child-friendly classes. Online & zoom classes available. “Inna Essence is a beautiful, safe and inclusive sanctuary, a destination where visitors and members can breathe, know they will receive a warm smile, a gentle touch, and a personal welcome that assures them that they have arrived home. We are a Pilates and Yoga studio of belonging and peace, where we honour and serve individuals who are in a season of their lives where their physical health and emotional wellbeing needs to be nurtured. The class experience at Inna Essence is one of shared responsibility; as instructors we see the importance of understanding our clients’ life-experience. Our observational skills, active listening, deep connection and maintaining complete presence are non-negotiables. At Inna Essence, we are setting our clients up to experience optimal movement and to awaken awareness within their body through Pilates and Yoga. We teach in a way where there is no separation between us and the physical and emotional class experience. It is our deepest desire that our members and visitors feel that our classes, instructors and studio create significant change and positivity within their life. That every class is meaningful, thoughtful, challenging and lovingly delivered.”

Andrea & Anna xo

27/09/2025

🌟 Introducing… Essence of the Class! 🌟

At Inna Essence, we’re proud to offer such a diverse timetable of classes - each with its own unique benefits for your body, mind, and soul. 💜 Our new series, Essence of the Class, will shine a light on the incredible classes we offer, giving you an inside look at what to expect and why you’ll love them.

✨ First up: REFORMER ✨
Our Reformer classes are some of the most popular on the timetable - and for good reason! Using the specialised reformer machine, these dynamic, full-body classes improve strength, flexibility, balance, and body awareness. With adjustable resistance and guided movement, every class blends strength training, mobility work, and core stability.

Whether you’re brand new or looking to refine your practice, our expert instructors personalise modifications to ensure a safe, effective, and rewarding workout.

Here’s how Paula, one of our wonderful Reformer instructors, describes her classes:

“My classes are designed to be encouraging and uplifting, sometimes a little challenging, but always with a splash of fun, delivered in a kind and caring way. My hope is that clients leave each class feeling empowered, stronger, and better than when they walked in.”

We have 25+ Reformer classes every week, 7 days a week – so there’s always a time to suit your schedule!

📲 Book via the Inna Essence app
🌐 Or visit innaessence.com/session-times

Come and experience a Reformer class at the AUSactive National Pilates Business of the Year 🏆 - and discover the Essence of the Class! 💫

26/09/2025

✨ Come as you are... ✨

At Inna Essence, our studio is a haven where authenticity is embraced. Whether you're navigating stress, working through emotions, pregnant, pre-menopausal, or beginning your fitness journey, you are welcome here.

Why Inna Essence?
Inclusivity: Every individual is vital, respected, and embraced.
Support: We're here to nurture, soothe, and empower you on your wellness journey.
Unconditional Acceptance: No matter your fitness level, size, flexibility, or stage of life, you are perfect as you are.

Join Us as You Are:
Pilates or Yoga: No prerequisites, just bring your authentic self.
Wellness: Nourish your body, mind, and soul in a space that celebrates YOU.

If you would like to discover Inna Essence for yourself, we invite you to visit our studio for an 'Inna Intro'. Experience our beautiful, light-filled studio, meet our caring instructors, and see firsthand what makes our community so special. Book your tour and chat by visiting our website - innaessence.com/inna-intro/

Welcome to Inna Essence – where being you is the essence of our practice. 💚🙏

26/09/2025

✨ Two Awards in One Week! ✨

What an unforgettable week for Inna Essence! 💜

Last Friday night, we were overjoyed to be named the National Pilates Business of the Year at the Awards! 🏆

Then, on Tuesday night, we were beyond honoured to win the Outstanding Fitness Services category at the Logan City 🎉 – an award made even more special because it was voted for by YOU, our amazing community. 🫶

To receive not one, but TWO incredible awards in the same week is something we could only dream of – and it’s all thanks to our members, team, and community who make Inna Essence the heart-filled, welcoming space it is.

From the bottom of our hearts, thank you for your support, your votes, your encouragement, and for believing in what we do. 💫

You can read more about our AusActive and Local Business Awards wins here 👉
innaessence.com/pilates-business-of-the-year-2025/
innaessence.com/local-business-awards-logan-2025/

25/09/2025

✨ Thankful Thursday ✨

We’re endlessly grateful for the beautiful souls who fill our studio with light, love, and authenticity. Whether you’re here every week or just finding your way, your presence matters deeply. Your heartfelt testimonials continually remind us that movement is more than just physical - it’s a connection to self and to one another.

If you would like to discover Inna Essence for yourself, we invite you to visit our studio for an 'Inna Intro'. This free, no-pressure introduction is your chance to visit our studio in Underwood, meet our co-founders, Andrea & Anna, ask questions, and chat openly about your goals, concerns and what’s holding you back. Book your 'Inna Intro' by visiting our website - innaessence.com/inna-intro/ ✨

We cannot wait to meet you and for you to begin your wellness journey with us. 💛

25/09/2025

💪✨ Tomorrow it’s the kids’ turn to hit the mat! ✨💪

Our Kids School Holiday Pilates Class with Silke is on tomorrow, Friday 26th September, from 12:15pm – 1:00pm.

Designed especially for kids aged 5–12 years, this fun and active class includes Pilates, toning balls, and bodyweight exercises - keeping your little ones moving, strong, and smiling these holidays! 🌟

📲 Bookings can be made on the Inna Essence app or by visiting our website: bit.ly/IEKidsClasses

We can't wait to see your little ones in our Kids Pilates class tomorrow!

24/09/2025

🌸 Women’s Only Classes at Inna Essence 🌸

We’re proud to offer a supportive, welcoming space just for women to move, strengthen, and recharge. 💜 Whether you’d simply prefer to work out in a female-only environment or require a ladies-only space for cultural or religious reasons, these classes are designed with you in mind. ✨

🗓 Weekly Women’s Only Timetable
💪 Monday 7:30pm – Women’s Hybrid Pilates
🧘‍♀️ Tuesday 6:45am – Women’s Reformer
💪 Tuesday 7:00pm – Women’s Reformer
🧘‍♀️ Wednesday 5:45am – Women’s Hybrid Pilates
💪 Thursday 6:45pm – Women’s Reformer

📲 Book via the Inna Essence app under ‘Women’s Classes’ in the 'Book Now' tab
🌐 Or visit innaessence.com/session-times

A safe space. A supportive community. Movement designed for you. 🌿

23/09/2025

🙋‍♀️ School holiday fun starts tomorrow! 🌟

Our Kids School Holiday Yoga Classes with Laura kick off tomorrow, Wednesday 24th September from 12:00pm – 12:45pm.

These adventure-themed sessions are perfect for kids aged 5–12 years - combining storytelling, movement, and plenty of fun to keep your little ones active and engaged. 💛

📲 Bookings can be made via the Inna Essence app or by visiting our website: bit.ly/IEKidsClasses

Let your kids stretch, move, and play while you enjoy a well-deserved break (or even join our 12pm Hybrid Pilates class happening at the same time!).

21/09/2025

🌸 World Gratitude Day | Sunday 21st September 🌸

Today, on World Gratitude Day, we are reminded of the power of saying thank you - for the people in our lives, the moments we cherish, and the communities that support us.

At Inna Essence, gratitude is at the heart of what we do. Each month we celebrate a theme of thankfulness - in July, we were 'Grateful for our Community', in August, 'Grateful for those who undertake and support cancer research', and this month, 'Grateful for Yoga'. 🧘‍♀️💜

Every day, we feel so grateful to be able to teach, guide, and share our knowledge within a wellness studio where our community can come together to move, breathe, grow stronger, and nurture their minds in a warm, inclusive environment. 💛

Today, we invite you to pause, reflect, and share something you’re grateful for. ✨ What fills your heart with gratitude?

Happy World Gratitude Day Inna Essence Family - we are so grateful for you! 🙏🩷

21/09/2025

🌟 Ready to Begin Your Inna Essence Journey? 🌟

We’d love to invite you to experience our 3 Week Trial - your chance to explore everything our award-winning studio has to offer! ✨

For just $65, your 3 Week Trial gives you:
🩷 Unlimited Reformer & Equipment Classes (Intro Chair + Hybrid Classes)
🩷 Unlimited Mat Pilates, Yoga & Barre Classes
🩷 The opportunity to visit our beautiful studio space, feel the atmosphere, meet our incredible instructors, and discover the classes that fit your lifestyle.

✨ Already have Reformer experience? Let us know, and we’ll upgrade your trial to include complimentary reformer classes too!

We’ve just been named the AusActive Australia Pilates Business of the Year, and we’d love for you to come see why. 💫

📲 Purchase your 3 Week Trial today via the Inna Essence app, or head to our website:
🔗 https://bit.ly/IE3WeekTrial

Your wellness journey starts here - we can’t wait to welcome you! 🧘‍♀️✨

20/09/2025

💜 Tomorrow | World Gratitude Day Restorative Yoga with Silke 💜

Tomorrow afternoon, join us at 4:00pm for a special 90-minute Restorative Yoga class with Silke, celebrating World Gratitude Day and our September theme - Grateful for Yoga.

This class is an invitation to slow down, breathe deeply, and take time for yourself in a calm, nurturing space. ✨

📲 Bookings available now via the Inna Essence app or at innaessence.com/session-times

We can’t wait to share this beautiful practice with you. 🌼

Address

3245 Logan Road, Underwood
Brisbane, QLD
4119

Opening Hours

Monday	5am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	6:30am - 10:30am
Sunday	8:30am - 10am
	4pm - 5:30pm

Telephone

+61468446444

Website

http://www.innaessence.com/

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