Dawn Naturopathy

Dawn Naturopathy Debra Roberts - Final Year BHSc (Naturopathy) •Naturopathy •Nutrition •Herbal Medicine

Somehow I struck gold ✨ with this clinic team for Trimester 2 of 2025. Students & Supervisors alike - the most inspirati...
20/08/2025

Somehow I struck gold ✨ with this clinic team for Trimester 2 of 2025. Students & Supervisors alike - the most inspirational, supportive, and genuine team. I have learned so much & am looking forward to what my next (& final) clinic block will bring, Thank You 🤍

Lots of talk about this incredible medicine in clinic this week & some fantastic clinical results! I’ve used Bacopa pers...
03/07/2025

Lots of talk about this incredible medicine in clinic this week & some fantastic clinical results! I’ve used Bacopa personally in my “study mix” and found it to be very helpful. It’s a key herb for ADHD (kids included) as well as a cognitive support for hormone induced perimenopause brain fog. Such a valuable herb🌿 to have in the dispensary ✨

✨Appointments Now Available✨Trimester 2 has commenced and I will be working in the Student Clinic in Brisbane each Tuesd...
11/06/2025

✨Appointments Now Available✨
Trimester 2 has commenced and I will be working in the Student Clinic in Brisbane each Tuesday 1.30 -6.30pm.
Initial Consults 90 minutes $20
Return Consults 60 minutes $10
+ cost of prescription if required
Call the clinic on (07) 3270 1040 to make an appointment ✨ 🌿

✨Perimenopause: No Two Journeys Are the Same✨Perimenopause can feel like a rollercoaster - mood swings, fatigue, anxiety...
11/06/2025

✨Perimenopause: No Two Journeys Are the Same✨
Perimenopause can feel like a rollercoaster - mood swings, fatigue, anxiety, weight changes, and more. But the truth is every woman’s experience is unique, and so should be her treatment.
As a naturopath, I take a personalised approach to every patient, focusing on your specific symptoms and experience of this time.
Whether your struggling with sleep, energy, mood or cycle changes, naturopathic support can bring your body back into balance so you can start to embrace the empowerment and renewal of this transitional journey ✨ 🌿

After listening to a podcast interview with it prompted me to study this fascinating article on the gut microbiota. We ...
17/05/2025

After listening to a podcast interview with it prompted me to study this fascinating article on the gut microbiota. We know that the typical western diet is one of the key factors contributing to poor gut health or more specifically loss of microbial diversity and chronic inflammation. Together these issues are driving the epidemic of non-communicable chronic diseases we encounter widely in our community. I loved that this study not only highlighted that fermented foods increase microbial diversity but also significantly reduced markers of inflammation. As a naturopath, this resonates with our principle of “food as medicine” providing people with a natural and safe way to therapeutically improve their health without the use of pharmaceuticals

In my Advanced Herbal Therapeutics lecture last week, spirulina was noted as an excellent source of nutrients for people...
07/05/2025

In my Advanced Herbal Therapeutics lecture last week, spirulina was noted as an excellent source of nutrients for people recovering from cancer treatment. Being such a rich source of vitamins, minerals (especially iron) & protein it’s a great option to help nourish and strengthen the body. I’ve been taking Hawaiian Spirulina to support my general health for the past few months and my energy levels have noticeably lifted. This prompted me to do a little research and I found this fantastic article that explained the vast array of benefits spirulina has to offer:
🌱Anti-cancer
🌱Anti-viral
🌱Anti-inflammatory
🌱Antioxidant
🌱Immunomodulator
🌱Anti-allergic
Such great inspiration to continue with my daily green smoothie!

In naturopathic care, your mind and emotions matter just as much as your body. In clinic we spend a lot of time identify...
28/04/2025

In naturopathic care, your mind and emotions matter just as much as your body. In clinic we spend a lot of time identifying patients that need nervous system support, here are a few ways that we can help:
✨Deep listening- You’re seen, heard & supported
🧘Stress Management - With tools like breathing exercises & sleep rituals
🥦 Mood support via Nutrition- Because your gut & brain are deeply connected.
🌱Herbal Medicines - Like adaptogens or anxiolytics to promote calm & clarity.
🫂 Encouragement of connection - With friends, family & what brings you joy.
🧠 Referal when needed - Working with other therapists for collaborative care.

Some say “all disease begins in the gut” while others say “all disease begins in the nervous system”… sometimes the therapeutic power of a weekend away with the girls is enough to get our emotional wellbeing back on track ❤️

When I first started studying this Health Science Degree I was delighted to uncover the vast amount of scientific data t...
23/04/2025

When I first started studying this Health Science Degree I was delighted to uncover the vast amount of scientific data that has been gathered on the herbs and nutrients I now work with. We know that herbal medicines are incredibly powerful at treating diseases in a myriad of ways - some well known and others yet to be discovered. This drives a never ending quest to investigate further and better understand their capacity to help promote the human healthspan, reduce suffering & improve quality of life

Such great news - this will not only help Australians access more affordable holistic, evidence -based natural therapies...
16/04/2025

Such great news - this will not only help Australians access more affordable holistic, evidence -based natural therapies but also make it easier to identify qualified practitioners. Congratulations and well done to the .est1920 and thank you to for making this happen.

Those of you that know me well, will know that I have been drinking decaf coffee ☕️ for more than a decade now. I switch...
14/04/2025

Those of you that know me well, will know that I have been drinking decaf coffee ☕️ for more than a decade now. I switched when I fell pregnant and never looked back. The upside for me was mostly about improved sleep quality, but also a more regulated stress response. Have you tried making a swap? What effect did it have?

✨ Affordable Family Naturopathy ✨ Hello Gold Coast Parents, My name is Deb and I am a final year Naturopathy student wit...
25/03/2025

✨ Affordable Family Naturopathy ✨

Hello Gold Coast Parents,
My name is Deb and I am a final year Naturopathy student with a special interest in working with children & families. I am looking for 3 more people to work with this year before I graduate. Naturopathy offers natural, yet effective health care utilising herbal, nutritional and lifestyle medicine. We are trained in a broad range of health conditions including anxiety/ depression, gut health, immune system and allergies. Telehealth appointments available with prescriptions via express post. If you’re interested in working with me on your health goals please get in contact. Deb ✨🌱☀️

How can I slow the ageing process, reduce inflammation, protect my cells & DNA, boost my fertility, and reduce my risk o...
15/03/2025

How can I slow the ageing process, reduce inflammation, protect my cells & DNA, boost my fertility, and reduce my risk of developing cancer? So many questions, with one simple answer: increase antioxidant intake! 🍓🍫🥦🥜🍵 The best part is that so many antioxidant rich foods are also delicious: berries, good quality dark chocolate, nuts & green tea. When these foods are consumed in your daily routine they have the power to protect your cells from oxidative stress & your body from destruction & disease.

Address

90 Bowen Terrace
Brisbane, QLD
4006

Opening Hours

8am - 5pm

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