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Monday 9:30am - 6pm Tuesday 9:30am - 6pm Wednesday 9:30am - 2pm Thursday 9:30am - 6pm Saturday 9am - 3pm

Dawn Naturopathy

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Dawn Naturopathy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dawn Naturopathy, Medical and health, 149 W Burleigh Road, Burleigh Heads, Brisbane.

Debra Roberts - BHSc (Naturopathy) •Naturopathy •Nutrition •Herbal Medicine
Evidence-informed holistic healthcare
Consulting: In -Person Burleigh Waters, Qld & Telehealth Australia-wide.

12/02/2026

Perimenopause so so much more than just “hormones”.
It’s sleep changes, mood shifts, body composition changes, energy dips & possibly a different relationship with stress.
And it can feel unsettling.

As naturopaths, we don’t look at one symptom in isolation, we look at the whole terrain: nervous system, gut health, metabolic resilience, muscle mass, microbiome, hormones, lifestyle.

Not to chase perfection.
But to find opportunities to build steadiness.

You don’t have to white-knuckle your way through this transition.
If you’re in this season too, I’d love to hear what’s changed most for you? Comment below - sleep, mood, cycles, energy… or something else?

28/01/2026

✨It’s almost time..
I’m excited to share that the new Dawn Naturopathy website is launching soon - and yes, bookings will be open!

Whether you’re dealing with hormone ups and downs, gut issues, fertility challenges, stubborn skin concerns or just want to feel better in your body. I’m here to support you with holistic evidence-informed care, tailored just for you.

You’ll be able to book initial and follow-up appointments either in clinic or via Telehealth- whatever works best for your schedule (& location)

I’ve been work on this all Summer and I honestly can’t wait to get started.

See you in February ✨

24/01/2026

Short answer: usually, no.

The philosophy of naturopathy is not about long-term dependence. Herbal medicines and nutritional supplements are used strategically and intentionally to support body systems, address imbalances, and create the right conditions for healing while we work on the deeper foundations.

At the same time, we focus on sustainable dietary, lifestyle and nervous system support - the everyday habits that truly maintain long-term health.

As these foundational changes become established and the body regains balance, the need for herbs or supplements often reduces or falls away altogether.

The goal is never to override the body,
It’s to support the body to heal itself.

Healing is about the process, not the prescription 💛
🌿

19/01/2026

One of the things I love most about naturopathy is working with liquid herbal medicine 🪴

Liquid herbs allow me to create a bespoke blend for each person - carefully selected and combined based on your unique signs, symptoms, constitution and health goals.

No two bodies are the same, so no two herbal formulas should be either. Herbs can be adjusted, refined, and evolved as your health changes, allowing support to be gentle, responsive and deeply individual.

Watch this space, I will be back in clinic soon (exciting details coming), so if your curious about how herbal medicine could support you or your child, stay tuned!

11/01/2026

As the sun rises on a new year, we’re gifted the chance to pause.. breathe..and make a plan for the year ahead. There’s something magical about the moment you start a fresh chapter, begin working from a clean slate.. every new beginning carries power & motivation.

Have you decided where you’re going to direct that power, how you’re going to sustain that motivation?

Are any of your goals for 2026 focused on your health?
Do you want to:
✨Reclaim your energy
✨Balance your hormones
✨Sort out your diet
✨Improve your digestion
✨Sleep more deeply
✨Address persistent symptoms
✨Boost your fertility
You don’t have to figure it all out alone.

As a naturopath I can help you create a plan that’s realistic, personalised, evidence-based and tailored to your individual body and needs. Together we can uncover what truly supports your health, and what may be holding you back.

✨The waitlist for my new practice is now open - reach out if you’d like to be contacted as soon as bookings go live.✨

07/01/2026

Oooft, that was hard! Just completed a 36 hour fast as a little body reset after a fun period of celebrating Chrissy & New Years (perhaps a little too much!). During my fast I’ve been brushing up on the evidence for fasting and how best to approach it to safeguard my female hormones.
Feeling great now it’s finished & have a renewed sense of motivation to be deliberate and specific about what I’m fuelling my body with now that I can eat again. Are you doing any fasting as part of your new year protocol? If so, I’d love to hear about it

13/12/2025

*Belated thank you post for a phenomenally inspiring day at the Well Woman Seminar. Was so wonderful to see the training I’ve gaining throughout this degree so expertly explained by Katherine and put into practice at the shift clinic helping women to live happier, healthier lives. And thank you for inviting me!

11/12/2025

Seeing this beautiful passionflower growing in the garden outside my bedroom window reminded me of how much I love using this herb in clinic. A ton of research has been undertaken to analyse how this little flower has such powerful anxiolytic (anti-anxiety) properties. And the studies show that it supports the body’s natural production of GABA, a key calming neurotransmitter. By enhancing GABA activity and soothing the cerebral cortex, it helps quiet mental overactivity and encourages a deep sense of ease. Wonderful for times of heightened stress reactivity or insomnia. 🌿

03/12/2025

Cannot believe my final exam for this degree is done! Got home late last night to find a delivery of these stunning flowers from my beautiful besties ._brown & the biggest hug from my gorgeous husband . Thank you for the endless support & encouragement- I could not have done it without each of you ###x

29/10/2025

Lately I’ve found myself using this wonderful little culinary herb 🌿 in my herbal medicine mixes a lot. While it’s cognition & memory enhancing actions are impressive, it’s the liver protection properties that have sparked my interest. This research paper demonstrates how Rosemary not only protects liver cells from oxidative damage (such as from pharmaceutical drugs) but also promotes phase II liver detoxification. How many people wouldn’t benefit from an extra bit of liver support & memory enhancement? ✨

27/10/2025

May have gotten a little bit too excited about all the reading I want to do after this trimester (& degree) finishes in December 🤓. Can you see any of your faves in this pile?

Address

149 W Burleigh Road, Burleigh Heads
Brisbane, QLD
4220

Opening Hours

Monday	9:30am - 6pm
Tuesday	9:30am - 6pm
Wednesday	9:30am - 2pm
Thursday	9:30am - 6pm
Saturday	9am - 3pm

Website

https://dawnnaturopathy.com.au/

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