Back 2 Body Bowen

06/04/2025

At this moment, a global revolution in anatomical research is underway, fundamentally changing our understanding of the human body.This revolution centers ar...

28/03/2025

As well as the muscles, Bowen Therapists work on your fascia.

Fascia is an important, highly mobile, connective tissue, which runs throughout your body. It is via the fascia that we often address levels of tension and discomfort.

–Via Bowen Association (UK)
https://www.bowen-technique.co.uk/why-is-bowen-therapy-helpful/)

11/02/2025

Healing is simply the body's natural attempt to restore equilibrium when equilibrium is lost. Healing cannot be prevented from occurring (though it can be obstructed in its expression), nor can it be obtained from anyone or anything external.

You are born with the power to heal because healing is an innate capacity of every person, as it is of every animal and plant, and, I suspect, of every created thing.

Listen to sick people and you will hear much talk of seeking cures, healers, and healing. Medicines and medicine men can sometimes catalyze a healing response or remove obstructions to it, but they never give you what you do not really have. The power to heal is your property and birthright, ready to go to work whenever changing conditions create a demand for it.
–Andrew Weil, M.D. 🙏

04/02/2025

Worth a read 🍃🌸

Increased understanding of fascia—or the connective tissues in our bodies—is leading to greater awareness of the crucial role it plays.

28/01/2025

These words resonate deeply with the essence of Bowen Therapy.

Its gentle, holistic approach acknowledges the intricate connection between our body's tissues and our ever-vigilant nervous system.

Through its subtle moves and gentle adjustments, Bowen Therapy not only aids in physical healing but also aims to address the deeper imprints left by past traumas or tensions, to the best of your body's ability.

It focuses on soothing the nervous system to encourage deep relaxation where true healing can begin.

18/01/2025

🙌🦋

The human body possesses a remarkable ability to heal itself.

Consider what happens when you get a cut. It's not the bandaid that does the healing—it's your body initiating a powerful, natural response.

Red blood cells work to produce collagen, which forms new tissue. The wound gradually fills, fresh skin forms, and the edges draw inward as the injury becomes smaller.

Astonishing, isn't it? And the best part—it all happens without you having to think about it.

08/01/2025

Smile your way into 2025. It’s full of benefits 🤩

The simple act of smiling does more than brighten your face — it sends a powerful signal to your nervous system.

By activating specific muscles, a smile communicates to your body that it’s safe to relax, helping to ease the fight, flight, or freeze response. 😊

Bonus: even if we just pretend to smile, the muscle contraction can still trigger our nervous system to respond as it would if we were really smiling.

Relaxation really can start with a smile!
(And with a visit to your Bowen Therapist!)

27/11/2024

🍃🙌

Bowen Therapy: proof that gentle can be powerful.

12/11/2024

Being a Bowen Therapist means believing in the body's innate power to heal and supporting clients through every step of their journey.

From listening deeply to honouring each unique path to wellness, our work is all about nurturing, balance, and respect for the body's wisdom.

If you've experienced the gentle power of Bowen, you know the profound impact it can have.

09/11/2024

Bowen Therapy gently taps into your body’s own healing system, inviting it to reset and restore balance to the best of its ability.

01/11/2024

Always able to make time to see my lovely clients 🍃

Just like Siri, your body’s always listening. Time to give it what it’s asking for!

23/10/2024