08/07/2025
Biting is a common phase in early childhood, but that doesn’t make it any less tricky for educators, parents, or little friends on the receiving end. 😬 Whether it’s frustration, teething, sensory needs, or a way to say “I need help,” biting is a child’s way of communicating something deeper.
Let’s break it down 👇
Why Do Children Bite?
🟡 Exploring Boundaries – Learning what’s okay and what’s not
🟡 Sensory Needs – Chewing helps regulate overstimulation
🟡 Seeking Connection – Biting gets a big reaction
🟡 Emotional Overload – When words aren’t enough
🟡 Teething – Just ouch 🦷
How Can We Help?
Stay Calm & Consistent
➤ Respond gently but firmly: “We don’t bite. Biting hurts.”
➤ Consistency helps children feel safe and learn what to expect.
Offer Alternatives
➤ Use visual aids or simple signs to help kids express needs.
➤ Try sensory tools like chewy necklaces or crunchy snacks.
➤ Show them other ways to handle big feelings (e.g. squeezing a toy, drawing, or taking deep breaths).
Spot the Triggers
➤ Is it during transitions? Waiting? Overwhelm?
➤ Set up calming spaces or quiet zones when needed.
Support Emotions, Not Just Behaviour
➤ Comfort the child who was bitten first.
➤ Support the biter with empathy: “I see you’re upset. Let’s find another way to show that.”
➤ Help name feelings—happy, sad, frustrated, scared and guide toward calmer choices.
When to Seek OT Support
If biting becomes frequent, intense, or happens across multiple settings, an Occupational Therapist can help get to the root of what’s going on, sensory, emotional, or communication-related—and guide a personalised plan forward 💛
