Fearlessly Yourself

04/09/2025

LAST SPOTS!! 🌸✨ Mother–Daughter Retreat: A Rite of Connection ✨🌸
October 17-19, 2025 | Allambee Sanctuary, Brisbane Area

💖 Imagine a weekend where you and your daughter step away from the noise of everyday life and enter a sacred, joyful space designed just for the two of you…

A weekend to strengthen your bond while honouring your daughter’s unique becoming.

Becoming Together is about weaving unforgettable memories, nurturing the sacred bond you share, and supporting both of you in the tender transitions of growing up and growing together. Through movement, creativity, nature, ceremony, and nourishing food, you’ll both return home with open hearts and a stronger sense of us.

🌿 Why this retreat?
Because our girls deserve to feel seen, honoured, and celebrated as they step into new chapters of their lives. And we, as mothers, deserve the time and space to slow down, reconnect, and be reminded of the magic of these moments. Together, we get to co-create a memory that will last forever.

💫 What’s Included?

Daily yoga & embodiment practices
Creative workshops & mother–daughter bonding activities
Sacred circle & rite of passage ceremony
Nature walks and time in the stunning Sunshine Coast hinterland
Wholesome, lovingly prepared meals by Cherrie
Time for rest, play, and heart-to-heart connection
Camping under the stars

📍 Location: Allambee Sanctuary – a serene retreat space nestled in the lush hinterland, perfect for deep rest and reconnection.
📅 Dates: October 17-19, 2025
👩‍👧 Who it’s for: Mothers and daughters (ages 9–12) ready to celebrate, bond, and grow together.
Exchange for the weekend (Friday–Sunday): $1,111 (GST included) for both Mother & Daughter together

🎟 Secure your spot via the link in Bio or direct link here:
https://www.fearlesslyyourself.com/mother-and-daughter-retreat-oct-2025

🌟 This is more than just a retreat—it’s a memory, a celebration, and a gift you’ll both treasure forever.

👉 Spots are limited to keep the group intimate and special. Reserve your place today and give yourselves the gift of connection, joy, and celebration.

04/09/2025

My ADHD is not a flaw I need to fix, but a rhythm I’ve learned to dance with. It makes me sensitive to light, sound, and energy; it teaches me to meet others with compassion because I, too, know what it feels like to overflow. It weaves creativity into my classes, turns music into medicine, and gives me the courage to honour every heart as it is. My ADHD doesn’t stand in the way of my teaching—it breathes life into it, shaping the safe, soulful spaces I am honoured to hold.

01/09/2025

💫 The first time I got my period…

I went to see my mom, red-cheeked and embarrassed. She handed me a pad, and I put it on the wrong side—the sticky part against my skin—and went on with my day!

All I had heard about periods were negative stories… “this time of the month,” when men didn’t want to be around women. A burden to carry until menopause. A time that didn’t feel celebratory at all.

There was no guidance. No ceremony. No acknowledgment of stepping into womanhood. Just jokes, shame, and silence.

A missed rite of passage.
A missed opportunity for connection and growth.

Most women I’ve spoken with share the same story: they didn’t feel supported, let alone empowered by their moon cycle.

✨ How about you? How did you experience your first period—was it empowering or discouraging?

It doesn’t have to be this way. I’ve seen it done differently: surrounded by women, sharing what it truly means to have a first period, to become a woman. Nothing is wrong with being a woman—this is a powerful moment.

If we allow ourselves to connect with our cycle, an immense embodied wisdom follows. To follow the rising energy of ovulation, to reflect and intuit in the bleeding phase… and more. This cycle is what gives us the power to create—both life and anything we bring into the world.

Let’s reframe and celebrate this rite of passage in a different way.

Let’s help the next generation of women feel their embodied power, honor their bodies, and love themselves… period and all!

01/09/2025

🌿 Small Group Yoga at My Home Studio in Tingalpa – Mondays 9:30am 🌿

After school drop-off, come join me for a soulful yoga flow in my cozy home studio (or online if that works better for you!). ✨

I’ve been teaching yoga for many years, and while I also teach in studios around town, coach women, and lead retreats, I truly love holding space here at home. My little studio is a place for friendly connection – just $20 per class. Stay afterwards for a cuppa and a chat if you’d like. 💜

🧘‍♀️ Mondays at 9:30am – Prana Flow (soulful movement, breathwork & energy awareness)
🌸 Small group – relaxed, welcoming vibe
💻 Join in person or online
💲 $20 (cash or online transfer)

If you’re looking for a breath of fresh air and a wonderful start. of your week after kids drop-off, I’d love to welcome you in. ✨

📩 DM me for more details and address

01/09/2025

COMING UP THIS WEEK!!!

✨ I feel so honoured to once again join Stacey and this circle of powerful women. This will be my third time co-creating in this space, and every time I witness the magic that unfolds, my heart expands.

What I love most is the courage of those who step into these circles—the way different medicines weave together to create deep transformation. Shamanic Breathwork, Sound Healing, Gong, and my offering of Medicine Songs… each modality has its own power, but together they open, heal, and awaken the heart in the most profound ways.

For me, song is heart medicine—it softens the edges, invites connection, and creates a bridge to the soul. To bring that into this sacred container alongside such incredible women is truly a gift.

🌕 Full Moon Ceremony – Shamanic Breathwork – Sound – Gong & Medicine Song Immersion
📅 Saturday 7 September | ⏰ 3–6pm
📍 Redland Bay Community Hall

Under the Harvest Full Moon, we gather to reflect, give thanks, and release what no longer serves us. Together, we’ll breathe, sound, sing, create, and share in a supportive circle of brotherhood and sisterhood.

✨ What you can expect:
💫 Shamanic Breathwork to shift and release
💫 Deep Sound Healing with bowls, gongs, and drum
💫 Medicine Songs to uplift the spirit
💫 Intuitive Art Mandala to ground insights
💫 Sharing circle for integration

💫 Benefits: emotional release, expanded awareness, heart activation, connection to ancient wisdom, and soulful community.

If your heart is calling, come join us in this sacred gathering. 💛

👉 BOOK & CONFIRM YOUR SPOT HERE

Sept 7th| 3pm - 6pm | 📍Redland Bay Community Hall Join us under the powerful energies of the Harvest Full Moon for an extra special sacred gathering where you will be guided by three medicine women, each weaving their unique gifts of Shamanic Breathwork, Sound Healing, and Medicine Songs to help ...

29/08/2025

🌸✨ Mother–Daughter Retreat: A Rite of Connection ✨🌸

October 17-19, 2025 | Allambee Sanctuary, Brisbane Area

💖 Imagine a weekend where you and your daughter step away from the noise of everyday life and enter a sacred, joyful space designed just for the two of you…

A weekend to strengthen your bond while honouring your daughter’s unique becoming.

Becoming Together is about creating unforgettable memories, nurturing the sacred bond you share, and supporting both of you in the tender transitions of growing up and growing together. Through movement, creativity, nature, ceremony, and nourishing food, you’ll both return home with open hearts and a stronger sense of us.

🌿 Why this retreat?
Because our girls deserve to feel seen, honoured, and celebrated as they step into new chapters of their lives. And we, as mothers, deserve the time and space to slow down, reconnect, and be reminded of the magic of these moments. Together, we get to co-create a memory that will last forever.

💫 What’s Included?

Daily yoga & embodiment practices
Creative workshops & mother–daughter bonding activities
Sacred circle & rite of passage ceremony
Nature walks and time in the stunning Sunshine Coast hinterland
Wholesome, lovingly prepared meals by Cherrie
Time for rest, play, and heart-to-heart connection
Camping under the stars

📍 Location: Allambee Sanctuary – a serene retreat space nestled in the lush hinterland, perfect for deep rest and reconnection.

📅 Dates: October 17-19, 2025

👩‍👧 Who it’s for: Mothers and daughters (ages 9–12) ready to celebrate, bond, and grow together.
Exchange for the weekend (Friday–Sunday): $1,222 (GST included) for both Mother & Daughter together

✨ ✨ Early Bird Special: Enjoy 10% off when you book before September 1st, 2025! Use code EARLYROP at checkout.

🎟 Secure your spot via the link in Bio or direct link here:
https://www.fearlesslyyourself.com/mother-and-daughter-retreat-oct-2025

🌟 This is more than just a retreat—it’s a memory, a celebration, and a gift you’ll both treasure forever.
👉 Spots are limited to keep the group intimate and special. Reserve your place today and give yourselves the gift of connection, joy, and celebration.

27/08/2025

💫 The Rites We Missed, The Rites We Need

The first time I got my period, I was red-cheeked and embarrassed. My mom handed me a pad, and I put it on the wrong side. There was no guidance. No celebration. No honoring of stepping into womanhood. Just shame and silence.

Then came motherhood, far from home, far from guidance. Again, I felt unsupported, pressured, rushed through one of life’s most transformative thresholds.

✨ These moments revealed a truth: without rites of passage, transitions feel lonely and hidden. With them, we are witnessed, supported, and celebrated into who we are becoming.

Now, as I enter perimenopause, I feel called to reclaim these rituals—for myself, and for us all. To honor the messy, beautiful cocoon of transformation. To reframe what our culture has denied us: community, support, and permission to become.

🌿 Life’s transitions were never meant to be solitary. They were always meant to be sacred, witnessed, and celebrated.

And this is exactly what I want to offer this October:

🌹 Wise Woman Rising – Day Retreat
Saturday, October 11th – Gold Coast Hinterland
A soulful day retreat for women navigating the threshold of perimenopause and beyond. This gathering is an honoring—of your wisdom, your journey, and your unfolding.
This is your rite of passage into a new chapter—one of reclamation, reverence, and rising into your fullest self.

LINK IN BIO and here:
https://www.fearlesslyyourself.com/wise-woman-rising-menopause-day-retreat-2025

👩‍👧 Becoming Together – Mother–Daughter Retreat
October 17–19 – Allambee Sanctuary, QLD
A weekend retreat for mothers and daughters (ages 9–12) to celebrate the journey of becoming together.
This retreat is about planting seeds of self-love, resilience, and empowerment—for our daughters, and for ourselves as mothers walking beside them.

LINK IN BIO and here:
https://www.fearlesslyyourself.com/mother-and-daughter-retreat-oct-2025

✨ Join me this October in reclaiming the rites of passage we’ve been denied and creating the ones we long for. Because when we rise and become together, none of us has to walk alone. 💜

27/08/2025

✨ I feel so honoured to once again join Stacey and this circle of powerful women. This will be my third time co-creating in this space, and every time I witness the magic that unfolds, my heart expands.

What I love most is the courage of those who step into these circles—the way different medicines weave together to create deep transformation. Shamanic Breathwork, Sound Healing, Gong, and my offering of Medicine Songs… each modality has its own power, but together they open, heal, and awaken the heart in the most profound ways.

For me, song is heart medicine—it softens the edges, invites connection, and creates a bridge to the soul. To bring that into this sacred container alongside such incredible women is truly a gift.

🌕 Full Moon Ceremony – Shamanic Breathwork – Sound – Gong & Medicine Song Immersion
📅 Saturday 7 September | ⏰ 3–6pm
📍 Redland Bay Community Hall

Under the Harvest Full Moon, we gather to reflect, give thanks, and release what no longer serves us. Together, we’ll breathe, sound, sing, create, and share in a supportive circle of brotherhood and sisterhood.

✨ What you can expect:
💫 Shamanic Breathwork to shift and release
💫 Deep Sound Healing with bowls, gongs, and drum
💫 Medicine Songs to uplift the spirit
💫 Intuitive Art Mandala to ground insights
💫 Sharing circle for integration

💫 Benefits: emotional release, expanded awareness, heart activation, connection to ancient wisdom, and soulful community.

If your heart is calling, come join us in this sacred gathering. 💛

👉 BOOK & CONFIRM YOUR SPOT HERE

Sept 7th| 3pm - 6pm | 📍Redland Bay Community Hall Join us under the powerful energies of the Harvest Full Moon for an extra special sacred gathering where you will be guided by three medicine women, each weaving their unique gifts of Shamanic Breathwork, Sound Healing, and Medicine Songs to help ...

26/08/2025

This space is just too beautiful not to share… ✨

Join us at Langri Tangpa Centre on Old Cleveland Road for some gentle and soulful yoga practices. Surrounded by the temple’s serene beauty and powerful energy, we are three teachers holding space with love and presence. 🪷

🧘‍♀️ Yoga at Langri Tangpa (Camp Hill)

🗓 Schedule:

Mon 9:30am – Gentle Yoga
Mon 7:00pm – Gentle Yoga
Wed 9:30am – Prana Vinyasa Flow

💲 $20 at the door (bank transfer available)
✨ No membership, no lock-in—just come as you are, breathe, and enjoy the space.

We’d truly love to see you there 💕

26/08/2025

Living as if you know you are already loved

When I’m with certain people, I feel fully seen. I feel loved, and celebrated for who I truly am. In their presence, I feel safe to give my whole, uncensored, authentic self. I can feel the joy and the warmth of being witnessed in that light.

But then I step into the unknown. I share on social media, or meet people who don’t know me, or feel/perceive the subtle brush of judgement—and suddenly, my energy dims a little. I shrink, even just slightly. I still show up. I still speak. I still move forward. But I am not radiating the same aura I have when surrounded by those who see me fully.

I’ve realised the secret isn’t to try to control who’s around me—it’s to carry that love inside me. To imagine my inner circle of cheerleaders in every moment, to mirror back to myself the love and acceptance I feel from those who truly see me. To breathe into that energy, let it fill me, and step into the world as if everyone around me were looking at me the way they do.

It’s about choosing my own permission to shine, independent of judgement or uncertainty. It’s about embodying my full, radiant self, whether anyone notices or not. It’s about standing tall, letting my energy expand, and trusting that my light is enough.

So today, I practise living as if all the people around me already love me that way. And in that practice, I find freedom, joy, authenticity, and a deepening love for myself. Because at the end of the day, the people who see my shine have taught me the most important lesson: my light is always worth giving, always worth showing, always enough.

✨ Your voice matters. What you have to say matters. You matter.

24/08/2025

✨ Yesterday we gathered for In Tune With The Moon at the Oh-so-beautiful Langri Tangpa Buddhist Temple in Camp Hill—an evening of stillness, sound, and deep rest under the subtle yet powerful energy of the New Moon in Virgo.

✨ Thank you to all the beautiful souls who joined us for such a magical evening. Our hearts are overflowing with gratitude and still glowing from the resonance of the practices we shared and the heartfelt conversations that followed. ✨

These gatherings are not just events—they’re sacred pauses. 🌙

💫 Sound healing and sacred song medicine both guide us into deep presence. The vibrations of crystal bowls and voice open space for release, healing, and renewal.
💫 Kellie holds us in the nurturing embrace of restorative yoga, a practice that softens the body, calms the nervous system, and invites us home to ourselves.

Together, we create a field where body, mind, and spirit can settle, expand, and attune to the rhythms of the moon.

✨ Why join us?
Because these evenings aren’t about doing more—they’re about un-doing. They’re about resting, receiving, and remembering who you are when you finally exhale.

🌙 Next In Tune With The Moon
🗓 Saturday, Nov 29
📍 Langri Tangpa Buddhist Centre, Camp Hill
Bookings are now open—we’d love to welcome you into the circle. Link in bio.

With warmth + gratitude,
Dorothee & Kellie
✨ We do all this to love life. ✨

Ulyate

21/08/2025

Hey friends, I’ve been sitting with how to share something deeply personal in a way that feels authentic… and honestly, a post feels too short for such a nuanced experience. So here goes:

This June, I wrote a piece on Medium titled “Differently Wired: My Late Discovery of ADHD and the Wisdom That Came With It.” At 44, I finally received a name for the rhythm of my mind—ADHD—and, in doing so, found understanding, a lot of compassion, and a deeper connection to myself.

Labels can sometimes feel limiting, and I wondered if I even wanted one. But they can also be deeply liberating. For me, this discovery wasn’t about limitation, or proving anything to anyone. It was about finding another piece of the puzzle of who I am, and learning how to support myself without judgment. It gave me tools to work with my wiring and physiology, to pause in moments of intensity, and to meet myself with acceptance, compassion, and a way forward.

I hope my story reminds anyone who’s ever felt “too much” or “too sensitive” that your way of being isn’t broken—it’s beautifully different.

✨ Read more about my journey here:
👉

A Journey Through Sensitivity, Difference, and Self-Love