
24/07/2025
Chronic pain is invisible, but for millions of Australians, it's a reality they face daily.
๐ฌ 7 in 10 Australians feel ignored when it comes to their chronic pain.
As part of National Pain Week, from 21st - 27th July 2025, weโre raising awareness around pain and how exercise can help manage it.
At Hiya Health, weโre here to listen - and support you with evidence-based care.
Our Physiotherapists and Exercise Physiologists use movement-focused strategies tailored to your needs, including:
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Gentle mobility and stretching
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Strength training to support painful joints
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Posture and movement re-training
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Breathing, pacing and nervous system regulation
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Hydrotherapy in heated pools for low-impact support
Tailored exercise can help reduce pain, restore function and rebuild confidence - one step at a time.
๐ Learn how we can support your pain journey: https://hubs.li/Q03xNTj30
https://hubs.li/Q03xNVn90