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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 6pm Saturday 9am - 2pm

Graceville Physio Pain Slayers

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Graceville Physio Pain Slayers

The Pain Slayers at Graceville Physio believe in eliminating pain and stop it from coming back. Graceville Physiotherapy opened its doors in April 1990.

It has operated under its current owners Angela and George Melit since 1996 and has now grown to 10 physio and support practitioners. Our mission is to Eliminate Pain and stop it from coming back. Our aim is to get you back to what you love doing whether it be playing competitive sport or just looking after the grandkids. We want the residents of Graceville, Chelmer, Sherwood, Corinda, Oxley and surrounding suburbs to be the most Active and Painfree in Brisbane!

20/02/2026

Struggling with neck or shoulder pain at night? Our Complete Sleeper Pillows are designed to support proper spinal alignment and improve sleep posture.

🛏️ Now 15% OFF for the month of February!

Ask our physio team if this pillow is right for you and start sleeping better tonight.

31/01/2026

🦓✨ January 31st is International Day of The Zebra! 🦓✨

The zebra is such an important symbol for those with rare conditions like EDS, or even conditions that were thought to previously be rare like hEDS and HSD. It symbolises being the outlier, the poorly understood, the needle in a haystack.

“When you hear hoof beats behind you, don't expect to see a zebra.”

This is the phrase where being a zebra originates from. It's been commonly taught to medical students since the 1940’s, conditioning them to look for the most common disorders, and not ones that are rare, obscure or have odd presentations.

It's a phrase that often follows medical professionals far into their careers, leading them to often dismiss the symptoms and experiences of those who do have rare or misunderstood conditions.

What experiences have you faced as a zebra?

🦓 Maybe you were told your condition was too rare for you to possibly have when searching for answers

🦓 Told your symptoms were all in your head or just anxiety or depression

🦓 Told you were too young, or too old to have your condition

🦓 Spent years searching for answers while being passed between doctors who had no answers

🦓 Were misdiagnosed with other common conditions

🦓 Experienced medical trauma from medical professionals being poorly educated on your condition

Let us know your zebra story and the things you experienced once you discovered you were a zebra.

Shout to all of our strong zebras out there who have overcome such tough obstacles 🦓♥️

28/01/2026

At Painslayers, we treat a variety of Women's Health related issues. Our women’s health physios will sit down with you for an initial assessment to understand what you’re experiencing and formulate a treatment plan to address the factors contributing to your symptoms. We treat a range of issues including:
-Faecal Incontinence
-Constipation
-Endometriosis
-Pelvic pain
-Pelvic organ prolapses
-Pain with in*******se
-Vaginismus
-Vestibulodynia, Vulvodynia
-Pain during or related to pregnancy
-Pelvic Floor exercises
-Post-Natal check
-Post-Natal rehabilitation
-Diastasis Re**us Abdominus
-Breathing Pattern Disorders

If you would like to book in for a Women's Health consultation, give us a call or book online via our website! Ph 3278 1186. gracevillephysio.com.au

25/01/2026

We are taking a quick break for the public holiday tomorrow, Monday 26th January. If you need us, head over to our online bookings, and we will see you back in the clinic on Tuesday 27th! https://gracevillephysio.com.au/

19/01/2026

At Painslayers, we often see sciatica as a result of pressure on the sciatic nerve. Physiotherapy treatment helps remove the pressure caused by poorly moving spinal joints and any muscular tension in the lower spine that may be present. We use several techniques to treat sciatica, including:
-Spinal mobilisations
-Trigger point therapy
-Massage therapy
-Dry needling
-Stretching any tight muscles, joints, tendons and ligaments
-Correction and re-education of movement and muscle activity

We also advise you on how to change things in your daily routine to minimise pressure and irritation of the sciatic nerve, and provide stretches and exercises to do at home to aid in your recovery. If you are experiencing sciatica, give us a call to book in today! Ph 3278 11186

12/01/2026

Sore back? Here's how physio can help!

Did you know that up to 80% of people will suffer from back pain at least once in their lifetime? That’s a lot of us! Most researchers say the actual figure is even higher.

If you have ever suffered from acute or chronic back pain, you’ll know it can be debilitating. However, many people don’t see a Physiotherapist until back pain starts to limit their lifestyle in some way. It may stop you from participating in sport or leisure activities, affect your ability to work or keep you awake at night.

Whatever the cause of back pain, our physiotherapists can help. Physios are trained to assess how people move and why movement patterns are related to pain. We look at range of movement, quality/control and restrictions to movement.

We then explore why this movement is abnormal. Is it a joint problem or a muscle problem? Could it be poor control or weakness? We use this knowledge of biomechanics to retrain and improve your movement and prevent back pain recurrence. To book in now, give us a ring or book in via our website! Ph 3278 1186. https://gracevillephysio.com.au/

05/01/2026

Fisiocrem is 15% off for the entirety of Jan! Fisiocrem pain relief gel supports tissue repair, relieves mild joint and muscle inflammation. 60g tube NOW $14.45 / 250g NOW $38.25! Come and secure yours in the clinic today - 296 Oxley Rd Graceville.

02/01/2026

Our physios have seen it all - we don’t judge! To book in now, give us a call or book online. Ph 3278 1186

30/12/2025

We will be taking a very brief pause over New Year's. In the meantime, head over to our online bookings to secure your spot! https://gracevillephysio.com.au/

29/12/2025

We’ve got some pretty top notch practitioners…give us a call to book in now 😉 Ph 3278 1186

21/12/2025

Our team will be open throughout the Christmas and New Year period! Here's a reminder of our holiday hours. During this festive period, be sure to secure your appointments via our online bookings - https://gracevillephysio.com.au/

19/12/2025

POV: you try to get out of doing your exercises…Our physios have your best interests at heart - do your homework!

Address

296 Oxley Road Level 2
Brisbane, QLD
4075

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 6pm
Saturday	9am - 2pm

Telephone

+61732781186

Website

http://www.gracevillephysio.com.au/

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Our Story

Graceville Physiotherapy opened its doors in April 1990. It has operated under its current owners Angela and George Melit since 1996 and has now grown to 10 physio and support practitioners. Our mission is to Eliminate Pain and stop it from coming back. Our aim is to get you back to what you love doing whether it be playing competitive sport or just looking after the grandkids. We want the residents of Graceville, Chelmer, Sherwood, Corinda , Oxley and surrounding suburbs to be the most Active and Painfree in Brisbane!