Below 360

Below 360 Ideas and tips on food preparation, healthy living plus photography relating to food and health.

With Giorgia Piscina – I just got recognised as one of their top fans! 🎉
07/11/2024

With Giorgia Piscina – I just got recognised as one of their top fans! 🎉

Some great healthy eating choices …
26/10/2021

Some great healthy eating choices …

Variety is the spice of life … and meals ,keep things interesting and you are more likely to stay on your meal plan 👍🏻
16/07/2021

Variety is the spice of life … and meals ,keep things interesting and you are more likely to stay on your meal plan 👍🏻

Great weather for a bbq .. such healthy way to cook .
12/06/2021

Great weather for a bbq .. such healthy way to cook .

Don’t stop it just swap it ...
29/04/2021

Don’t stop it just swap it ...

Healthy snack .. Greek yoghurt.. pistachio...dates and raspberries.. delicious 💕
29/04/2021

Healthy snack .. Greek yoghurt.. pistachio...dates and raspberries.. delicious 💕

That would be wonderful 🤪
06/04/2021

That would be wonderful 🤪

Try using coconut aminos ( find it in the healthy section at the supermarket ) for marinating..it has 75%less sodium tha...
08/03/2021

Try using coconut aminos ( find it in the healthy section at the supermarket ) for marinating..it has 75%less sodium than soy sauce and has a fuller flavour.

08/03/2021
Next time you a feeling a little low ...try these , it just might work 😘
30/01/2021

Next time you a feeling a little low ...try these , it just might work 😘

Feeling low ? Try out some of these happiness chemical hacks .
30/01/2021

Feeling low ? Try out some of these happiness chemical hacks .

Take care of yourself and your family during this hot weather 😊
27/11/2020

Take care of yourself and your family during this hot weather 😊

Just take a few minutes to unwind .. go for a walk, read a book , sit outside and daydream,enjoy the fresh air .. little...
01/11/2020

Just take a few minutes to unwind .. go for a walk, read a book , sit outside and daydream,enjoy the fresh air .. little things that regenerate and refresh you .😊

Where’s your focus 🤔
14/10/2020

Where’s your focus 🤔

Summer is on its way ... time for salads, keep a supply handy in your fridge ....pre prepare without dressing...add dres...
26/09/2020

Summer is on its way ... time for salads, keep a supply handy in your fridge ....pre prepare without dressing...add dressing and protein prior to eating.

Set yourself up for success.. pre prep snacks for the day 😋
03/09/2020

Set yourself up for success.. pre prep snacks for the day 😋

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