The Health Effort

The Health Effort We are three Brisbane-based psychologists with a special interest in health and rehabilitation psychology and occupational health and well-being.

We are so delighted to be hosting our first 4th Year Placement Student Hannah Brownhall at The Health Effort!!! We are r...
23/04/2026

We are so delighted to be hosting our first 4th Year Placement Student Hannah Brownhall at The Health Effort!!!

We are ridiculously passionate about supporting early career psychologists and are proud to be able to offer insight into a career in Health Psychology.

Having students enriches our practice and reminds us about our progress and purpose. Hannah has brought a beautiful energy to our Thursdays.

This morning we were grateful to have her sit in on some in-house training on Eating Disorders with .

02/04/2026

It’s 1 year since the dream became a team! 💛

Dani joined The Health Effort in April 2025 on the day we shot our beautiful website photos with . Not a bad first day right?!

Time flies when you’re having fun… oh boy, has it flown. Let’s see what the next year brings 🙏🏼

04/03/2026

Girl...



Hey everyone! I’m Dani 👋
I am Principal Psychologist at The Health Effort and I’m here to support people who are feeling...
04/03/2026

Hey everyone! I’m Dani 👋

I am Principal Psychologist at The Health Effort and I’m here to support people who are feeling stuck, going through big life changes, or trying to make sense of the mind–body connection. If that sounds like you, we might be a great match.

I love working with diverse groups and have a deep appreciation for the unique strengths of our neurodiverse community. Together, we focus on building practical, sustainable skills that make life and work feel more manageable.

Outside of work? You’ll probably find me hanging out with my fur‑child, Henry 🐩, or watching Formula 1 🏎️ (I was a fan before the Netflix era, I promise!).

You can find me online or in our rooms behind on Tuesdays, Wednesdays and Fridays.

Here are some of our top tips for psychologists working in occupational rehabilitation insurance schemes. If you are als...
12/02/2026

Here are some of our top tips for psychologists working in occupational rehabilitation insurance schemes.

If you are also passionate about this space, we would love to hear from you!





We didn't even plan this 🤎We had lovely catch up with this morning ... and turned up twinning 👯‍♀️
22/01/2026

We didn't even plan this 🤎

We had lovely catch up with this morning ... and turned up twinning 👯‍♀️

A bit about us! We have immediate availability and are located behind Gramps Cafe in Red Hill! You can book online via o...
14/01/2026

A bit about us!

We have immediate availability and are located behind Gramps Cafe in Red Hill!

You can book online via our website or e-mail us at hi@thehealtheffort.com.au

One week left to book for our first ever Health Psychology Group Supervision!! We kick off Tuesday 20th of January at 5p...
13/01/2026

One week left to book for our first ever Health Psychology Group Supervision!!

We kick off Tuesday 20th of January at 5pm 🗓️

Online only.

Link in bio to book!

We thought it was time to re-introduce ourselves 👋🏼We are Danielle, TJ and Sarah and we are the psychologists at The Hea...
05/01/2026

We thought it was time to re-introduce ourselves 👋🏼

We are Danielle, TJ and Sarah and we are the psychologists at The Health Effort.

We are a the only health psychology-led allied health start up (that we know of!).

We love what we do and care about doing a good job, and doing it sustainably.

We care about supporting each other, our profession and the vulnerable people we have the privilege of working with.

This post outlines our common services but please head to our website for more information (link in bio).

We are rested and excited for 2026 ✨

As we orientate to 2026 we took a second to reflect on the second half of 2025. It was a huge. At the start of last year...
01/01/2026

As we orientate to 2026 we took a second to reflect on the second half of 2025. It was a huge.

At the start of last year, we felt drawn to voices that inspiration action and ex*****on. It was a season of starting. The second half of the year we were drawn to messages of slowing and nourishing.

Sarah received sound advice from her clinical supervisor that guided our last few months of 2025 "things will not settle down, you have to settle then down". After a wonderful period of growth we needed to stop and fallow.

We are learning the joys and challenges of running a small business, and are delighted by how far we have come and what we have planned for 2026.

In 2025 we prioritised movement, connection, curiosity, rest learning, playfulness and coffee.

Wishing everyone a peaceful and restorative start to their 2026.

⚠️ Please note we absolutely do not have any paid partnerships, just sharing the love.

As psychologists we are humbled by the knowledge that the biggest change for people doesn't happen in our rooms. The sin...
29/12/2025

As psychologists we are humbled by the knowledge that the biggest change for people doesn't happen in our rooms.

The single biggest shift for people in therapy occurs in the moment people commit to booking their first appointment.

The courageous act of turning towards internal suffering.
The courageous act of leaning into vulnerability.
The courageous act of openness to a new experience.

Surrendering to support.

We know you've already done so much of the work before you've walked through our door, and we admire the courage.

Last night we celebrated the end of semester Group and Peer Supervision sessions for the Masters of Psychology Program a...
30/10/2025

Last night we celebrated the end of semester Group and Peer Supervision sessions for the Masters of Psychology Program at the University of Queensland.

I felt very privileged to have been asked to facilitate the health stream. We hosted some incredible recent graduates to share their experiences and some well established Health Psychologists, such a wealth of knowledge of our beloved endorsement area.

It was such an incredible learning opportunity for me and I will cherish the new relationships I've made and the opportunity to reflect on our practice.

This is a flashback to my second session, feeling right at home in the psych building tutorial rooms but also a little stretched as this was my first time running these sessions!

Address

Suite 2, 110 Windsor Road
Brisbane, QLD
4059

Website

http://au.linkedin.com/company/the-health-effort

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