Target Nutrition

Target Nutrition Targeting individualised nutritional meal plans specifically for weight loss, weight gain, enhancing sports performance and recovery clients

Our Head Dietitian Amie has opened up limited spots for consults in August:๐Ÿ Mon 11 August (1 new client spot, 1 spot fo...
14/07/2025

Our Head Dietitian Amie has opened up limited spots for consults in August:

๐Ÿ Mon 11 August (1 new client spot, 1 spot for a review client)

๐Ÿ Mon 18 August (2 spots for review clients only)

๐Ÿ Fri 22 August (1 new client spot, 2 spots for review clients)

Consults are run by online call/video in local Brisbane time (GMT+10) and available worldwide ๐ŸŒ

๐Ÿ TO BOOK: these spots are not bookable online, please email us to book: info@targetnutrition.com.au

Let the potato rest ๐Ÿฅ”
01/07/2025

Let the potato rest ๐Ÿฅ”

Legen-dairy ๐Ÿฎ๐Ÿฅ›
01/07/2025

Legen-dairy ๐Ÿฎ๐Ÿฅ›

Our Head Dietitian Amie has just two spots left for consults in July.๐Ÿ Monday 28 July (2 spots for review clients only)C...
25/06/2025

Our Head Dietitian Amie has just two spots left for consults in July.

๐Ÿ Monday 28 July (2 spots for review clients only)

Consults are run by online call/video in local Brisbane time (GMT+10) and available worldwide ๐ŸŒ

๐Ÿ TO BOOK: these spots are not bookable online, please email us to book: info@targetnutrition.com.au

Our Head Dietitian Amie has opened up limited spots for consults in June & July:๐Ÿ Mon 30 June (1 new client spot, 3 spot...
13/06/2025

Our Head Dietitian Amie has opened up limited spots for consults in June & July:

๐Ÿ Mon 30 June (1 new client spot, 3 spots for review clients)

๐Ÿ Fri 4 July (1 spot, review clients only)

๐Ÿ Mon 14 July (2 spots, review clients only)

๐Ÿ Fri 18 July (1 spot, review clients only)

๐Ÿ Mon 28 July (1 new client spot, 3 spots for review clients)

Consults are run by online call/video in local Brisbane time (GMT+10) and available worldwide ๐ŸŒ

๐Ÿ TO BOOK: these spots are not bookable online, please email us to book: info@targetnutrition.com.au

A warm welcome to all our new followers from across the globe ๐Ÿคฉ๐Ÿ’šWe are a dedicated team of Accredited Sports Dietitians ...
10/06/2025

A warm welcome to all our new followers from across the globe ๐Ÿคฉ๐Ÿ’š

We are a dedicated team of Accredited Sports Dietitians and Nutritionists passionate about empowering our clients to reach their health and performance goals ๐Ÿ’ช๐Ÿ”ฅ

We are based in Australia and the US, and offer online consults to help clients worldwide ๐ŸŒ

Whether youโ€™re an elite athlete, recreational exerciser or just wanting to feel good in your own skin, we want to teach you how to fuel your body with good quality and delicious food.

๐Ÿ‘‰ Learn more about our team at targetnutrition.com.au/about

๐Ÿฅฆ FOR ONLINE CONSULTS: click the link in our bio to book or visit targetnutrition.com.au

We are excited to welcome to the Target Nutrition team, Serbian elite fitness athlete and 2024 Dubai Fitness Championshi...
08/06/2025

We are excited to welcome to the Target Nutrition team, Serbian elite fitness athlete and 2024 Dubai Fitness Championship winner, Luka Djukic ๐Ÿคฉ๐Ÿ”ฅ

With a background in soccer, Luka emerged on the global stage of competitive fitness at a young age, quickly building a reputation for strength, endurance, and technical skill across a wide range of athletic challenges.

In 2025, Luka has his sights set on winning the Belgrade Games and Dubai Fitness Championship, plus a top 5 finish at the World Fitness Project in Denmark.

His journey stands as a testament to his mental toughness, dedication, and passion for the sport of fitness, and we look forward to working with Luka on taking his nutrition to the next level to optimise his performance this season ๐Ÿ๐Ÿฅฆ๐Ÿ’š
djukic

For โ€˜Calories In vs Calories Outโ€™ to be successful, it needs to be sustainable, so when planning weight loss for a clien...
28/05/2025

For โ€˜Calories In vs Calories Outโ€™ to be successful, it needs to be sustainable, so when planning weight loss for a client we need to consider factors such as lifestyle, health conditions & medications, to help set you up for long term success โœ…

Our team at Target Nutrition are qualified to give you expert nutrition and dietary advice for the treatment of health conditions.

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Newstead, QLD

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About Target Nutrition

As Sports Dietitians based in Brisbane, we pride ourselves on providing the best evidenced based nutrition information to help you reach your goals.

The type, quantity of time you spend training requires energy. People can over or underestimate how much food they need to help support recovery, refuel effectively and help see body composition changes.

Whether you are an elite athlete, recreational exerciser or just wanting to feel good in your own skin, we want to teach you how to fuel your body with good quality and delicious foods.