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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 8am - 2pm

The Mind and Movement Company

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Greenslopes, QLD
The Mind and Movement Company

We want to help people not only survive, but also thrive and flourish.

At The Mind + Movement Company, our Psychologists strive to empower individuals, organisations and communities to lead healthier, richer and more meaningful lives.

15/09/2025

Earlier this year I had the privilege of delivering a mindfulness workshop for Year 12 students at Churchie.

We explored practical tools to manage stress, sharpen focus, and perform at their best in what can be one of the most demanding school years.

📸 The image captures it well — 200+ Year 12s, eyes closed, practising mindfulness together. A rare sight, and a powerful reminder that stillness is a skill.

Research shows mindfulness can reduce stress, improve attention, and even support performance under pressure — whether in exams or on the sports field.

14/07/2025

I recently had the opportunity to attend the Positive Psychology Association's (IPPA) World Congress, held in Brisbane.

It was humbling and reinvigorating to hear from world leading experts (including Martin Seligman and Barbara Lee Fredrickson), doing amazing work in the well-being space.

One of the highlights was the opportunity to re-connect with old colleagues, in Edwina Ricci and Dr Vijay Kumar, and to make new ones, in Tan-Chyuan Chin, PhD

A special thanks to Edwina, TC and The Centre for Wellbeing Science at the University of Melbourne, for facilitating this opportunity.

25/06/2025

Loved the opportunity to head up to Mackay to complete an On-site Safety Evaluation on Safety Culture, to better understand the organization's strengths and opportunities in improving safety and well-being.

The weather didn't disappoint - a beautiful day and a beautiful spot overlooking the harbour.

23/06/2025

Office for the day 🙂

This was the view while working with clients in the city, undertaking a safety culture evaluation.

Always great to talk with leaders and teams to get an understanding of their culture.

08/05/2025

It was a pleasure to join the Mt Gravatt Vultures to facilitate another Workshop to help the players look out for their mates by better understanding , recognizing the signs and symptoms of poor mental health, and responding to it effectively.

Community sports clubs play such a vital role in creating and a sense of belonging, and create a powerful platform to improve our

14/03/2025

Join us at our next meeting as we welcome Krishneel Maharaj, one of our club’s founding members and a highly accomplished Performance Psychologist!

Krishneel is the founder of Mind & Movement Co., established in 2018, and brings over a decade of experience in the mental health field. With a Masters in Sports Coaching, he specialises in mental health, well-being, and high performance, helping individuals manage anxiety, stress, and personal growth.

As a former athlete, sports coach, and psychologist, Krishneel offers a unique perspective on resilience, mindset, and peak performance. This is a fantastic opportunity to gain valuable insights into mental well-being and success strategies!

📅 Date: 18 March 2025
⏰ Time: 6:30pm – 9:00pm
📍 Location: Holland Park Library, 81 Seville Road, Holland Park QLD 4121

Don’t miss this inspiring session – see you there!

12/02/2025

Loved working with the Academy teams at Gold Coast Knights - impressive group of coaching staff and players committed to getting better every day!

06/02/2025

It was lots of fun joining Gold Coast Knights F.C. Academy Teams for the first of a series of Performance Psychology workshops to support the players to enhance their "mental performance" so they can perform better on the field!

Looking forward to joining them again throughout the season and seeing how the players go in applying some of the concepts we're introducing.

09/10/2024

With World Mental Health Day coming up tomorrow, let’s take a moment to check in with ourselves and each other. It’s okay to not have it all together—what matters is that we talk, listen, and support one another. Take the time today to check on yourself and others

04/10/2024

Sometimes we get wrapped up in what we can’t control. Take a moment today to remember what you can 👍

11/08/2024

Loved the opportunity to facilitate another workshop, this time, on the Sunshine Coast for North Shore Jets FC.

Great group of players / coaches invested in improving their club and community. Had some great conversation to better understand, recognize and respond to mental health challenges.

14/07/2024

On our recent trip to 🇯🇵 I made a point of stopping by the Tokyo 2020 Legacy Exhibition - an opportunity to reflect on past Olympic Games, and on a personal note, the privilege of supporting 🇫🇯 during the Tokyo 2020 (2021) Olympic Games as Performance Psychologist.

Address

55A Old Cleveland Road
Greenslopes, QLD
4120

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	8am - 2pm

Telephone

+61736678939

Website

http://themindmovement.com.au/

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