Gutsy Ferments

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Gutsy Ferments

Gutsy! Creating food for your Gut.

12/09/2025

Meet your gut’s new best friend: Gutsy’s Carrot, Ginger & Turmeric Kraut! 🥕✨ Fermented the old-school way, in oak barrels, for 4+ weeks, packing each jar with prebiotics, probiotics, and postbiotics all in one punch. It’s raw, unpasteurised, 100% organic, vegan, gluten-free—and honestly, tastes better than your average probiotic capsule. One spoonful = approx. 6× the probiotics in a supplement. 🙌 Use it to brighten salads, roll it up in rice paper with avo & mango, or let it sparkle next to your gyoza. Your gut (and feed) will thank you.

09/09/2025

Discover the secret to feeling your best with our Beetroot & Citrus Kraut! 🌱🍊 Crafted from fresh, organic beetroots, this zesty ferment is packed with probiotics, nutrients, and all the goodness your gut will love. 💪 Add a crunchy boost to your health—give it a try today!

🌿 www.gutsyferments.com.au

07/09/2025

I cannot ask for a better father for my children than this man.

Despite having gone through a tough few days, he is a picture of quiet resilient, gentle calmness and strength. And I know all his children love him dearly as his absence was significantly felt while he was hospitalized.

Providentially, he was able to return yesterday making this Father’s Day even more special than any others.

It’s going to be a tough few months of rest and recovery ahead of us. Especially when getting out and being physically active is a no go at the moment.

This season is entirely new to our ever active family. So if you have any suggestions on how to keep mentally sane while resting from anything physical, I love to hear from you!

P.S He severed his Achilles during his renovations. So it’s no driving and walking for 3 months. And a further 3 months before he can start easing back into running.

16/08/2025

✨ From market stalls to your doorstep, we make sure your Gutsy goodies arrive just as fresh, cool, and crunchy as the day they were packed.
Eco-friendly, carefully wrapped, and always made for your gut 💚

08/08/2025

Even in the midst of settling into our new house 🏡, the fermenting doesn’t stop. Check out this winter’s harvest from the Lockyer Valley! Juicy, crunchy and sweet. Makes the most delicious sauerkraut in GUTSY’s oak barrels. 😊

22/07/2025

Struggling to get nourishing foods into your diet this winter? Too tired and sick to get stuck into making your own slow cooker worth of bone broth?

GUTSY bone broth concentrates are here to your rescue. Simply whisk 1 tsp into 1/2 a cup of warm water and enjoy it straight, add it to a curry or soup.

Thank you for sharing her gutsy inspiration on how she is helping her family recover in the most delicious 😋 nourishing ways from the dreaded flu.

Due to the recent renovation project, I am certainly guilty of not posting enough gutsy meal photos to inspire you all.

But we certainly wouldn’t have been able to stay well through the big reno plus move if not for the regular intake of Gutsy bone broth concentrates in our daily morning hot chocolate, stew, curries, bolognese, congee etc.

Aim to take at least 1-2 servings a day for 30 days to experience a shift in your immunity.

16/07/2025

Cold nights call for hearty, warming meals like this 🧡

Italian roast pork belly with baked apples, roast veg, fluffy rice… and a big scoop of our Focus Bone Broth Concentrate stirred through to bring it all together.

Packed with depth, flavour, and gut-loving goodness. Comfort food, the Gutsy way.🌱

08/07/2025

Organic produce often doesn't look like what you'd find in a grocery store, and that's just how we like it! 🥕😆⁠

23/06/2025

A warm, comforting start to the day — and a simple way to support your gut.

Our Ginger, Turmeric & Lemon Myrtle Bone Broth Concentrate is slow-simmered from grass-fed Aussie beef bones and infused with organic turmeric (7.57% curcumin), ginger, black pepper and native lemon myrtle.

It’s rich in collagen, amino acids and anti-inflammatory goodness — ideal for gut repair, digestion, and daily immune support.

Add a spoonful to hot water, stir it through curries or rice, or blend it into your morning chai.

✔️ Anti-inflammatory
✔️ High in collagen
✔️ No additives or fillers
✔️ 100% Australian made

A small daily habit that makes a big difference. ✨

17/06/2025

Snack time, the Gutsy way 💛
Sourdough rounds piled high with creamy toppings, fresh veg, and a generous helping of our favourite ferments — Smoked Garlic Kraut, Cauliflower Kimchi, and Carrot, Ginger & Turmeric Kraut.

Crunchy, zesty, and full of probiotic goodness — it’s the kind of snack your gut and your taste buds will thank you for.

16/06/2025

🌶️✨ Introducing: Apple Radish Kimchi 🍏🫚
(No, it’s not new — it’s just that good.)

This is kimchi, reimagined — without fish sauce or shrimp paste, and with a zesty, citrusy twist that finishes with just the right touch of warmth. Fermented in oak barrels for a minimum of four weeks, this gut-loving ferment is raw, organic, vegan, and full of probiotic goodness.

Perfect alongside Mexican tacos, Greek-style lamb, or your favourite Asian stir-fry — or try it in a kimchi toastie, fried rice, or with charred corn 🌽🔥🌶️

🥬 100% Aussie made
🌱 Organic ingredients
🌊 No plastic fermentation
✔️ Kosher, Gluten-Free, Vegan

👉 Swipe through to meet the makers, explore the process, and see what makes this kraut-style kimchi a pantry staple.

13/06/2025

These jars of honey-fermented garlic is over two years old—and it’s pure gold. The cloves are soft, sweet, and caramelised, and the honey? Infused with bold, garlicky goodness.

It’s a powerhouse of flavour and function—use it as an immune booster, for sore throats and coughs, or stir it into warm lemon tea with ginger or thyme for a soothing tonic.

Or go gourmet: drizzle it over roasts, stir it through marinades, add it to veggie dishes or even blue cheese 🤌

It’s so easy to make (just raw honey + garlic!), but if you want the step-by-step…

Click below for the recipe! 👇🧄🍯

http://bit.ly/3HxNlmy

Address

Unit 4 42 Clinker Street Darra
Brisbane, QLD
4076

Website

http://gutsyferments.com.au/

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MADE FOR YOUR GUT

GUTSY is a small business, which is family owned and run. Although we're small, we have a big vision! Being the only fermentery that ferments in oak barrels with 100% Australian and certified organic produce, we are passionate about bringing you and your family the best quality ferments.

We provide a range of sauerkraut & kimchi products in a variety of flavours, that will make the perfect addition to your family meals. To keep things interesting, we love crafting limited edition seasonal vegetable ferments, honey ferments, probiotic fruit syrups, prebiotic seedy bread premix, and other exciting products throughout the year.

Interested in creating your own delicious ferments? Be sure to come along to one of our fermentation workshops! We hope to draw out and inspire the “GUTSY fermenter” in you and teach you all of the tricks of the trade.

Want to be the first to know about all of our new products and special events? Join the GUTSY family by clicking the 'Like' button and follow us over on Instagram, @gutsyferments.