Bahari Bay Company Wellness Studio

03/01/2022

When Mother Nature throws a cyclone for the start of 2022 & we go take a look

02/08/2021

Bahari Bay Wellness Studio will be closed for massages and in-person coaching during the lockdown period. We hope to reopen on Monday 9 August.

Rest assured virtual coaching sessions are still available!

Please send us a message or send an email to baharibaywellness@gmail.com to find out about our availability for these online sessions.

Stay safe and please reach out if you need support xx

09/07/2021

The diary is open and ready for bookings after the lockdown💫

There is nothing better than booking yourself a Saturday massage to breeze into your weekend relaxed, aligned and ready

txt Nicci or follow link in the bio⬆️

06/07/2021

Do we think before we act or do we act without thinking?

You might believe it's all situational 🦖or possibly, we can be programmed to think a certain way to act.

What ever you're thoughts, all of us need to think before we act because the consequences of our actions have meaning.

The more meaningful consequences the more emotional impact it has on you and others.

What do you think?

03/07/2021

When our bodies or minds are in stress mode our immunity can be compromised, so it’s valid to take time out and check in, look at the unresourceful thoughts and feelings you might be holding onto and come up with new ways to act and feel about it all.

Ask yourself, where did this way of thinking come from and is it true or false? Importantly, is this thought or feel working in my best interest? If it's not, tell your self to let go?

02/07/2021

Bahari Bay Wellness Studio will remain closed tomorrow due to the extension of the lockdown in the Brisbane and Moreton Bay regions.

If you had an appointment booked, we will be in touch with you directly to reschedule.

At this stage, we are still taking bookings for massages and life coaching next week.

Send us a text or DM to secure your appointment today!

Stay safe everyone!

01/07/2021

Are these lockdowns triggering your thoughts & emotions 🙇‍♂️

When negative thoughts get linked to situations, emotions and outcomes from life already lived, it can stop us living and responding to what is playing out in front of us.

Coaching will help you with your present vs your past and re-examine feelings and meanings can keep your inner thougths real and truthful, so it supports self-love, inner security and importantly an emotionally balanced life. That’s the sort of thinking worth listening to!

25/06/2021

How well do you cope or manage your knowledge and emotions? How successful has this been for you been lately?

It’s our feelings and thoughts, our reasoning and emotions and we have to acknowledge that emotional and logical information needs to be constantly processed, sifted through and eventually acted upon. If we don’t, then things usually go sideways, right?

Right! I can help you sift through your stuff. Contact me via link in bio or email me on
baharibaywellness@gmail.com

24/06/2021

Full Moon Ladies 🧹

Tonight give yourself some time to let go of the things that are holding you back and stopping you getting to where you want to be!

Embrace your hearts and be truly, deeply you.

P>S> If your interested in the next gathering let me know via link in bio 🙏🏼

23/06/2021

Ever belly laughed?

Your smile seems to stick on your face for a little while after the joke is over and your mood is elevated.

Emotions are contagious like a yawn especially the big boisterous fun ones.

Sadly so are the more negative emotions.

Very often, I have conversations during coaching session that start something like this - "I know in my head what to do, I just can't seem to stop feeling this way".

Emotions and logic can work hand in hand if they are aligned and that's where I can help you.

If you need more information contact me via the link in the bio or email me on
baharibaywellness@gmail.com

17/06/2021

Transition ➡⬆⬅⬇

"the process or a period of changing/ undergoing from one state to another"

How do you recognise and cope with change in your life?

As a rule, a heightened emotional response is always guarantied.

I can help you connect the logic you know in your head and the emotions your feeling to embrace change and make it work for you.

Contact me via link in the bio.

12/06/2021

Today we celebrate Global Wellness Day 🌏

Tune into the 12 hour free live stream

across 35 Countries

and listen to all or any of the 65 speakers ☀️

42 Likes, 0 Comments - Global Wellness Day ® () on Instagram: “Meet our hosts for GWD 2021: 12-Hour Free Livestream Celebration! 🤩💕💐 Save The Date - June 12,…”

10/06/2021

Australian Owned and Made🦘🇦🇺

Since the world wide pandemic, Australian's support of Australian made products and industry has grown 26％

According to an Australian Made report, new consumer research from Roy Morgan has found that 9 in 10 (89 per cent) Australians believe Australia should be producing more products locally following the COVID-19 pandemic.

This is fantastic news and we thank you Australian's for getting behind your local business'🙏🏼

report from link

According to an Australian Made report, new consumer research from Roy Morgan has found that 9 in 10 (89 per cent) Australians believe Australia should be producing more products locally following the COVID-19 pandemic. The research found that Australians key motivations to manufacture locally were....

08/06/2021

Have you been meaning to book that massage you desperately need? 💆
Book a Saturday Massage & breeze into your weekend aligned & relaxed
Call or txt now - Link above in bio

06/06/2021

Sunday Shout Out

Sunrise coffee's with freshly baked pastry's too cocktails sunsets, the Boathouse has become our go to place. We've had lunches, brunches & meetings all with the glorious Moreton Bay backdrop.

The Manly Boathouse is a welcome addition to the Manly, Bayside area. Check it out yourselves, you will love it. We do!!

04/06/2021

Winter time is great for rugging-up, warm brews and slower Sunday's.

Winter time is also the time of year our bodies take that little longer to "warm up" before a run, pilates, work out or just simply every day activities.

If you are experiencing muscle stiffness, aches or pains book yourself in for a relaxing yet beneficial massage at The Bahari Bay Wellness Studio.

We'll take care of you with our experienced healing massage.

03/06/2021

SAVE THE DATE - GLOBAL WELLNESS DAY

12-Hour Livestream Celebration across the globe! Save the date - June 12th 2021, Saturday. 🍏🌸

The purpose of this global Wellness Day is - Asking the questions on how to live a better life! A healthier more holistic life style where self awareness and the value of our lives is celebrated.

Save the date and tune into what will be an incredible world wide joint live stream that I believe is kicking off in Turkey.

55 Likes, 0 Comments - Global Wellness Day ® () on Instagram: “Join GWD 2021: 12-Hour Livestream Celebration across the globe! Save the date - June 12th 2021,…”

31/05/2021

Marcus Aurelius, a Roman emperor and philosopher from 161 AD knew a thing or two.

Be sure to keep tabs on those inner thoughts, your happiness depends on it.

Thats why I love coaching, it effectively supports my clients as they find and implement a sense of purpose and meaning of their life with autonomy.

If your interested to find out more you can contact me via link in bio 📍