Sakura Acupuncture Clinic Brisbane

Sakura Acupuncture Clinic Brisbane At Sakura Acupuncture Clinic, our Chinese Medicine practitioner Amie offers gentle Japanese style ac

Are you spending your energy where it really counts?Between work, family, to-do lists and timelines, it’s easy to lose t...
16/05/2025

Are you spending your energy where it really counts?
Between work, family, to-do lists and timelines, it’s easy to lose that sense of balance.

In Chinese Medicine, balance isn’t about doing it all — it’s about finding harmony between action and rest, effort and ease.

✨ What would it feel like to choose spaciousness over stress, even just for a moment?

Can you do just one thing today that’s just for you — just for joy? 💛


Pregnancy is a time of transformation — physically, emotionally, and mentally.Acupuncture offers a gentle, supportive wa...
07/05/2025

Pregnancy is a time of transformation — physically, emotionally, and mentally.

Acupuncture offers a gentle, supportive way to care for your body and mind through each trimester. From easing nausea and fatigue to supporting sleep, digestion, and emotional wellbeing — treatments are tailored to where you're at and what you need most.

✨ Whether you're early in your pregnancy or preparing for birth, acupuncture can be a beautiful way to feel more balanced, grounded, and supported.

Curious about how it could help you?
🕊️ Book via the link in my bio or send a message — I’m here to support you.

Know someone who’s pregnant or planning to be? Feel free to share this with them.

Amie x




Image Credit: Yan Krukau

💊 Did you know I can prescribe your herbs and supplements online?If you're a current client and I've prescribed specific...
02/05/2025

💊 Did you know I can prescribe your herbs and supplements online?

If you're a current client and I've prescribed specific formulas or products in clinic, I can send you a personalised prescription via a secure online platform — no need to come in just to restock.

This makes it easy to:
✔️ Continue your treatment plan between sessions
✔️ Access high-quality, practitioner-only brands
✔️ Have supplements delivered straight to your door

If you’re running low or would like support with something specific, feel free to send me a message or email and I’ll take care of the rest 🤍

’sHealthSupport

Image Credit: Nataliya Vaitkevich

There’s something deeply calming about picking up a real book these days.Reading has been shown to reduce stress levels ...
29/04/2025

There’s something deeply calming about picking up a real book these days.

Reading has been shown to reduce stress levels by up to 68% — more than music, walking, or even tea. It helps lower cortisol and supports the release of calming neurotransmitters like dopamine and oxytocin, helping you feel more settled and supported.

And yet… finding time can feel like the biggest hurdle.
But even just 6 minutes of reading can begin to shift your nervous system into a more relaxed state.

In Chinese Medicine, emotional wellbeing is seen as inseparable from physical health — and simple daily rituals that calm the mind can be profoundly healing.

✨ Try carving out a few minutes, just for you. Your body and mind will thank you.



Image Credit: Nataliya Vaitkevich

✨ TCM-Inspired Autumn Breakfast ✨Oats with stewed pear, ginger & cinnamon 🍐In Traditional Chinese Medicine, autumn is th...
25/04/2025

✨ TCM-Inspired Autumn Breakfast ✨
Oats with stewed pear, ginger & cinnamon 🍐

In Traditional Chinese Medicine, autumn is the season of the Lungs — and it's all about nourishment, warmth, and gently supporting the body as it transitions. This simple breakfast is perfect for the cooler mornings and helps combat the dryness that often comes with this time of year.

🥣 Why it's great for autumn:
– Oats nourish the Spleen and support digestion
– Pears moisten the Lungs and help with dryness or dry coughs
– Ginger & cinnamon add warmth, aid digestion, and support circulation

✨ Optional extras: add walnuts for Lung support, or a drizzle of honey for a little extra yin nourishment.

This kind of breakfast is all about slowing down and eating with intention — warm, cooked meals are ideal as the weather cools and the body shifts into a more inward rhythm.

Would you try this? Let me know below 🤍


Image Credit: Dmitriy Ganin

🌸 Endometriosis Awareness 🌸Did you know that 1 in 9 women in Australia are affected by endometriosis? On average, it tak...
23/04/2025

🌸 Endometriosis Awareness 🌸

Did you know that 1 in 9 women in Australia are affected by endometriosis?

On average, it takes 7–10 years to receive a diagnosis. That’s nearly a decade of navigating unexplained symptoms before finding answers. 💛

Some common symptoms to look out for include:
✨ Painful periods
✨ Chronic pelvic pain
✨ Pain during or after in*******se
✨ Fatigue and low energy
✨ Bloating or nausea (sometimes called “endo belly”)
✨ Heavy or irregular menstrual bleeding (can also have light bleeding)
✨ Digestive issues like constipation or diarrhoea
✨ Infertility or difficulty conceiving

It’s important to note that you don’t have to experience painful periods or heavy bleeding to have endometriosis. This condition affects everyone differently, and symptoms can vary widely.

Acupuncture and Chinese Medicine can play a supportive role in managing pain, reducing inflammation, improving digestion, and nurturing fertility for those impacted by endometriosis.

Let’s continue raising awareness and advocating for faster diagnoses and better care for everyone living with this condition. 💪

📖 Curious about how acupuncture can help? Book an appointment via the link in bio, or send me a DM to chat more! 💬



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🍂 Autumn in TCM 🍂As the weather begins to cool (even just a little here in Brisbane!), Autumn marks a gentle turning inw...
16/04/2025

🍂 Autumn in TCM 🍂

As the weather begins to cool (even just a little here in Brisbane!), Autumn marks a gentle turning inward — a time to slow down, breathe deeper, and begin letting go of what we no longer need.

In Traditional Chinese Medicine, Autumn is linked to the Lungs and Large Intestine — the organs of breath, boundary, and release. It’s a season for supporting immunity, nourishing the lungs, and caring for the mind-body connection.

You might notice more dryness, skin issues, low energy, or grief surfacing at this time. Acupuncture and Chinese herbal medicine can help support this seasonal transition — physically, emotionally, and energetically.

✨ Tips for Autumn:
– Eat warm, cooked foods (think soups, stews, roasted veggies)
– Include pears, pumpkin, ginger, and warming spices
– Keep the chest and neck warm with scarves
– Let go of what feels heavy or out of alignment

Want to support your body this season? Book an appointment via the link in my bio 🤍

A moment to pause, stretch, and reconnect 🤍Our bodies often carry the weight of our busy minds — and even just a few min...
16/04/2025

A moment to pause, stretch, and reconnect 🤍
Our bodies often carry the weight of our busy minds — and even just a few minutes of mindful movement can help shift tension and bring us back into balance.

Try this simple breathing technique as you stretch:
✨ Inhale for 4
✨ Hold for 4
✨ Exhale for 4
✨ Hold for 4
(Repeat a few rounds)

It’s a beautiful way to calm the nervous system and recentre — especially on those days when everything feels a little too much.

Your breath, your body, your space to come home to 🌿

’sWellness

Image Credit: EKATERINA BOLOVTSOVA via Pexels

Menstrual products! 🩸✨When it comes to that time of the month, choosing the right products isn't just about convenience—...
12/04/2025

Menstrual products! 🩸✨

When it comes to that time of the month, choosing the right products isn't just about convenience—it's about caring for your body in the best way possible 🌸

One big concern that often gets overlooked is the toxins lurking in many conventional menstrual products. 😱

They can wreak havoc on your body, contributing to everything from hormonal imbalances to increased period pain. 🚫 That's why we're big advocates for opting for toxin-free options whenever possible!

So, what are your options? Well, there's a whole world of menstrual products out there, from organic cotton pads to menstrual cups and period underwear.

So, whether you're already on board the toxin-free train or you're just dipping your toes in, know that we're here to support you every step of the way! 💪 If you have any questions or need recommendations, don't hesitate to reach out.

Together, we'll make your period as pain-free and toxin-free as possible! ✨



Image Credit: Karolina Grabowska

Curious about how acupuncture can support your menstrual cycle? 🌙Swipe through to read answers to some of the most commo...
09/04/2025

Curious about how acupuncture can support your menstrual cycle? 🌙
Swipe through to read answers to some of the most common questions I get in clinic!

Whether you’re dealing with pain, irregular cycles, PMS or planning for pregnancy — TCM and acupuncture offer gentle, personalised support.

Ready to work together? Book your appointment via the link in my bio 🤍

🚨 Sneaky Places You’ll Find Harmful Toxins (and What to Use Instead!) 🚨Did you know that everyday products—from your cle...
28/02/2025

🚨 Sneaky Places You’ll Find Harmful Toxins (and What to Use Instead!) 🚨

Did you know that everyday products—from your cleaning sprays to your scented candles—can be loaded with endocrine-disrupting chemicals? 😳 These sneaky toxins can mess with your hormones, impact fertility, and contribute to long-term health issues.

The good news? There are amazing toxin-free alternatives that support your well-being without compromise! 💚 In this post, I’m sharing some common culprits, plus safer swaps and where to find them.

🌿 Making small changes can have a big impact on your health! Have you found any great low-tox brands or products you love? Drop your recommendations in the comments! 👇✨

Soaking up the sun ☀️—and a little extra Yang energy! In Chinese Medicine, the warmth of the sun helps boost circulation...
19/02/2025

Soaking up the sun ☀️—and a little extra Yang energy!

In Chinese Medicine, the warmth of the sun helps boost circulation, uplift the spirit, and and support the body's natural vitality.

A gentle reminder to step outside, breathe deeply, and let nature do its thing. 🌿💛

Need support to feel your best? Acupuncture can help guide your body back to harmony. 🌞



Image Credit: Andreea via Pexels

Address

246 Gallipoli Road
Brisbane, QLD
4152

Opening Hours

Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 9am - 5pm
Saturday 8am - 4:30pm

Telephone

+61413534665

Website

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