What are the opening hours?

Monday 9am - 3pm Tuesday 9am - 3pm Wednesday 9am - 3pm Thursday 9am - 9pm Friday 9am - 3pm

Yogamotorskills Kids Yoga Teacher Training

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Australia
Brisbane, QLD
Yogamotorskills Kids Yoga Teacher Training

Yoga and mindfulness teacher/ parent/health worker training in yoga and mindfulness for children to teens. On-line at teachable: Tracey Maclay.

Qualified teacher. 0404163719. Study modules at your own pace with full one on one support. Yogamotorskills is for all ages to help create a healthier, happier community. The focus is on yoga for kids, gently yoga for adults and art for kids. It encompasses tips on obtaining healthy minds and bodies for our future adult citizens and current ones! Classes are held in studios, shopping centres, chil

d- care and interested community groups. The aim is to assist society in preventative health care. Yogamotorskills is committed to these aims, resulting in better lifestyle habits for children and adults. Yogamotorskills is a business that comes from love and not for money and supports community health and contributes to global charities.

Address

Brisbane, QLD
4163

Opening Hours

Monday	9am - 3pm
Tuesday	9am - 3pm
Wednesday	9am - 3pm
Thursday	9am - 9pm
Friday	9am - 3pm

Website

http://www.yogamotorskills.com/

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Our Story

Yogamotorskills is a training school for all ages to help create a healthier, happier community. The focus is on training teachers/educators in yoga and mindfulness for kids. It encompasses tips on obtaining healthy minds and bodies for all adults working and living with children. Yogamotorskills is committed to these aims, resulting in better lifestyle habits for children and adults. Tracey has been offering yoga to children since her teaching years back in 2011 and has added ‘teacher training’ to the objectives of the business.

Yogamotorskills is a business that comes from love and not money and supports community health and contributes to global charities. Training in teaching yoga to children is now in 2 and 4 day events and on-line at Teachable.com under Tracey Maclay. Visit yogamotorskills.com for more information or phone:0404163719.

Benefits of children’s yoga

1. Yoga encourages good posture for the skeletal system and flexibility, agility and strength for young growing bodies.

2. Yoga increases oxygen to the brain which supports learning and concentration. Yoga ignites children’s imaginations, creativity and self- expression.

3. The nervous system and the endocrine system are ignited and work together. Calming of the nervous system with breathing out and asanas takes place as the heart rate slows down and cortisol levels lower and activating calming hormones, such as serotonin.

4. In our fast- paced world yoga assists children to calm their thoughts, centre themselves for learning and learn how to be ‘still’ for a moment. Preschool age children are showing signs of stress and anxiety in Western countries.

5. Yoga teaches children how to care for their bodies, body awareness and self-regulation through mindfulness and relaxation.

6. The joy of movement, music, games and socialisation can all be experienced during a yoga session with children. There is no competition in yoga, therefore children who don’t like competitive sports will thrive.

7. Yoga teaches perseverance and confidence in their own abilities.

8. Yoga helps with self-regulation, self- discipline and self-expression.