13/01/2026
✨ Meet Erika ✨
Erika is a Certified Yoga Therapist and Trauma Center Trauma-Sensitive Yoga Facilitator, offering gentle, evidence-informed practices that support healing and wellbeing.
With over 25 years of personal yoga practice and facilitating since 2011, Erika brings a deeply compassionate, somatic, trauma-informed, and person-centred approach to her work.
Her sessions focus on movement, meditation, mindfulness, and breath to help build safety in the body and strengthen the connection between mind and body; especially during times of change and challenge.
We’re so grateful to have Erika offering her amazing services with us 💛