Yeronga Chiropractic & Wellness Centre

02/12/2025

It’s feeling festive in the clinic! 🎄

02/12/2025

27/11/2025

Sleep shouldn’t strain your spine. The Tranquill Pillow helps keep your neck supported so you wake up feeling fresher and more aligned.

27/11/2025

Why Use Ultra Muscleze?

Bio-Ceuticals Ultra Muscleze is a highly absorbable magnesium formula designed to support muscle relaxation, reduce cramps, and boost energy. Featuring UltraMag alongside key B-vitamins, it helps ease tension, support recovery, and reduce everyday fatigue.

Added nutrients like glutamine, taurine and vitamin E provide extra support for muscle repair, hydration, and antioxidant protection. Gentle on the stomach, vegan-friendly, and naturally flavoured, it's an easy way to maintain healthy muscle function and overall wellbeing.

26/11/2025

Supporting muscle function and recovery with BioCeuticals magnesium

19/11/2025

Why Use a Spikey Ball?

Spikey massage balls are small, firm balls covered in soft rubber spikes that provide deep, targeted pressure to relieve muscle tension and improve recovery. They're effective for releasing tight spots and trigger points, boosting circulation, and loosening the fascia; connective tissue that can restrict movement when it's tight.

The spikes also stimulate nerves and promote relaxation, helping reduce stiffness and pain while improving flexibility. Compact, affordable and easy to use anywhere, spikey balls are a simple way to support muscle health and mobility.

17/11/2025

Tight muscles, sore feet, or a stiff back? A spikey ball can help release tension, improve movement, and support recovery all from home.

13/11/2025

What is Chiropractic?

Chiropractors support the movement and well-being of Australians through gentle, hands-on care. Using techniques such as spinal adjustments, joint mobilisation, and soft tissue therapy, chiropractic care offers a natural, drug-free approach to maintaining spinal and musculoskeletal health.

By helping manage stiffness, discomfort, and mobility issues that can arise from daily activities or work, chiropractors play an important role in supporting an active and healthy lifestyle.

12/11/2025

At Yeronga Chiropractic & Wellness Centre, we provide professional care in both Chiropractic and Naturopathy. Our practitioners are dedicated to supporting your health and wellbeing through evidence-informed practices and a patient-centered approach.

11/11/2025

What is Naturopathy?

Neuropathic medicine focuses on supporting the body's natural process to maintain and restore health. Using a range of evidence-informed natural therapies, naturopaths take a holistic approach that considers physical, emotional, and lifestyle factors.

Today's naturopaths combine traditional knowledge with modern scientific evidence to create personalised care plans that may help individuals improve their well-being and make sustainable health choices.

27/10/2025

A cervical adjustment helps improve the way your neck moves and how your nervous system functions. When the joints in your neck become tight or restricted (often from long hours on screens, poor posture, or stress), they can cause stiffness, discomfort, or tension headaches.
A gentle adjustment restores normal movement to those joints, reduces muscle tightness, and allows your body to move more freely again.
Your spine is designed to move , chiropractic care simply helps it do what it’s meant to do!

25/08/2025

Did you know magnesium is involved in over 300 processes in the body? ✨ From supporting muscle recovery and energy production, to calming the nervous system and improving sleep its one of the most important minerals we can get.

The problem? Many people aren’t getting enough through diet alone, which can lead to fatigue, cramps, poor sleep, or feeling stressed.

Magnesium can help you to:

🌙 Better sleep
💪 Stronger muscles & recovery
🧘‍♀️ Reduced stress & tension
❤️ Heart & bone health support

Chat to the Yeronga Chiropractic team to see if magnesium is right for you !