Yoga Everyday - Yoga Studio Stafford

30/09/2025

🌸✨ OCTOBER NEWS ✨🌸

We’ve got some exciting updates for you this month – a mix of familiar faces, new teachers, and new classes we know you will love!

🪷 Thursday 9:30am Yin – Gia is back for good! We’re so happy to welcome her permanently to the timetable.

🌿 Friday 9:30am Flow – with our new teacher, Tina. Come say hi and enjoy her energising flow.

💪 Saturday 10:30am Mat Pilates – you asked, we listened… Mat Pilates is officially here to stay!

🧘 Monday 7pm Yin & Meditation – NEW CLASS with Jen V. The perfect way to ease into the week.

🌅 Tuesday 7am Flow – another NEW CLASS with Jen V to start your mornings with movement and strength.

✨ October is full of new energy, returning favourites, and even more ways to move with us. Come roll out your mat and join the community – we can’t wait to see you in class.

29/09/2025

Introducing Jen V~

My teaching style is grounded, practical, and adaptable. I believe in making yoga accessible to everyone, regardless of your experience or fitness level.

I draw from my diverse training to create classes that blend traditional yoga practices with modern body awareness.

Whether it’s an energising Hatha flow or a grounding restorative practice, I emphasise mindful movement, breath work, and techniques you can easily incorporate into your daily life.

I offer plenty of modifications and encourage students to listen to their bodies. Expect a welcoming, judgment-free zone where you’re invited to explore what works best for you.

Above all, I aim to make each class both nurturing and practical. You’ll leave feeling refreshed, centred, and equipped with tools to navigate your day with more ease and awareness.

Join Jen in October ~
Mondays 7pm Yin & Meditation
Tuesdays 7am Energising Flow

✨🌷

27/09/2025

We are thrilled to have Jen Valdes join the YED team.

She will be leading two NEW classes~
7pm Monday Yin - a grounding somatic practice
&
7am Tuesday Flow - an energising flow to start your day!

Please join us to give her a warm welcome- commencing 6th & 7th October.

18/08/2025

🌑 New Moon in Virgo Sat August 23rd 1630✨
A moment to pause, turn inward, and plant clear, practical intentions. We’ll flow strong to create space, soften into yin to release tension, and close with meditation + deep rest. The perfect way to ground, reset, and welcome fresh beginnings under the Virgo moon 🌙

17/08/2025

08/08/2025

✨ Public holiday? We’re still flowing!
Classes are on as normal this Ekka Wednesday – see you on the mat 🧘‍♀️

08/08/2025

🌿 Meet Jen!
She’s all about slow, soul-nourishing flows, deep yin, and creating space for real connection. Off the mat, she’s a trail runner and adventure lover – and we’re so excited she’s joining our timetable! ✨

Monday evenings 5:30pm Flow/Yin 75mins

07/08/2025

✨ New Class
✨ August Saturdays 1030 - 1115
✨ Mat Pilates

04/08/2025

✨ August at Yoga Everyday ✨

We’ve got some beautiful updates to keep your practice grounded, calm, and inspired 💛

🧘‍♀️ Monday 9:30am Yin – Gia is back! She’s covering this class for the rest of August. Let’s give her a warm welcome 🙌

🌿 Thursday 9:30am Yin – Krissy is now your permanent teacher for this class! Her calm and steady energy is perfect for your mid-morning reset.

🌕 Full Moon Candlelight Restorative – This Friday 6:45–8:00pm with Krissy. Deep rest, gentle movement, and glowing candlelight 🕯️

🎵 Tibetan Sound Bath – Saturday 30th August, 4:30pm. A deeply immersive and healing experience not to be missed. Book your spot early!

25/07/2025

Join Kristi for the monthly Tibetan Sound Bath ✨ Saturday 26/7 1630 🌻