Find Your Flow Healing

Home
Australia
Brisbane, QLD
Find Your Flow Healing

Reprogramming the subconscious mind & regulating the nervous system. Hypnosis & Vagus Nerve Therapy

16/02/2026

HAPPY YEAR OF THE FIRE HORSE!

The Year of the Snake was about shedding what no longer fits. The Year of the Horse invites movement and momentum.

Let's Go!

15/02/2026

Your gut and your brain speak the same language.

Stress affects digestion.
Digestion affects mood.

It’s not just psychological.
It’s physiological.

This is why nervous system regulation is essential for both mental and physical health.

11/02/2026

“What is not in my control, is not in my control.”

Most stress and anxiety are triggered from worrying about things that were never ours to manage in the first place.

When our attention lives outside the circle, the nervous system stays on high alert.

Conscious awareness can shift your perspective — and subconscious reprogramming is what transforms your automatic reactions.

Through hypnotherapy, this understanding becomes deeply integrated at a subconscious level, so your body learns it’s safe to let go.

If you’re curious about reprogramming your subconscious mind, you’re welcome to book a free discovery call — link in bio ✨

10/02/2026

CLIENT TESTIMONIAL 💫

“Honestly had no idea what I was getting myself into when I booked my first hypnotherapy session with Alex—but from the moment I walked in, she was super welcoming, calm, and professional. I originally went to her for help with sports performance anxiety. It had gotten to the point where it was almost crippling and stopping me from performing at my best.

Fast forward just three sessions and the shift I’ve felt is kind of insane. I no longer get that overwhelming nervous energy before games. My mindset has completely changed—my self-talk has gone from harsh criticism to more constructive and confident thoughts. I feel more in control, more focused, and way more confident in myself.

I can’t recommend Alex enough.” - Zara C

✨Zara made fast shifts — helped by her youth and strong self-awareness. She was always solid at training, but game-day pressure would take her into her head. Six months after our work together, she went on to win her premiership and was awarded Player of the Match in the grand final — something she said she never would have imagined for herself.

05/02/2026

Tracey and I have just finished our little journey together 🥹🤎

Over the last couple of months, Tracey completed 4 hypno sessions, supported with vagus nerve therapy at home.

When she first came to me, she’d been struggling with chronic constipation for most of her life. Doctors had been prescribing laxatives for years, yet no one had ever spoken to her about her nervous system or the importance of being in a rest and digest state.

What we worked on went much deeper than the gut.
Constipation is often linked to holding on — control, tension, and difficulty letting go — and this is the work we did gently through the subconscious mind and nervous system regulation.

The shift has been beautiful.

✨ Going to the toilet once–twice a day, every day
✨ Feeling lighter, calmer, happier, and more motivated
✨ Less stress, less reactivity, more ease

This is what can happen when we work with the whole system, not just the symptom.

So grateful to Tracey for trusting the process 💫

03/02/2026

Hello there, Alex here!
I’m a Clinical Hypnotherapist, Strategic Psychotherapist and Registered Nurse with over 13 years of experience in healthcare.

My own healing journey began when I faced severe burnout and anxiety. That challenge became my turning point; it awakened a deep calling to understand the mind and the nervous system, and to share what truly helped me heal, so others can also find calm, resilience, and flow in their lives.

To me, finding your flow means moving through life with ease; being easy-going rather than forcing your way forward. It’s about trusting yourself, responding instead of reacting, and reconnecting with your body and mind in a way that brings balance, clarity, and resilience, no matter what life throws at you.

Through hypnosis, strategic psychotherapy and vagus nerve therapy, I guide clients to reconnect with their inner resources and move forward with greater ease.

I’m excited to share this space with you at Find Your Flow Healing; a place for tools, reflections, and support to help you find your flow and rewire your mind.

This is just the beginning, and I look forward to sharing more with you here.

Address

31 Newman Road
Brisbane, QLD
4105

Website

http://www.findyourflowhealing.com.au/, https://calendly.com/alex-findyourflowhealing/free-flow-discovery-call

Alerts

Be the first to know and let us send you an email when Find Your Flow Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Brisbane?