Femi.Naturopathy

Femi.Naturopathy At Femi Naturopathy, our mission is simple - to help women feel balanced, supported, and empowered at every stage of life.

Naturopath business, offering Tele health appointments.

A little day in my life recently ✨Started the morning with a walk and my herbs — something I try to prioritise before th...
01/04/2026

A little day in my life recently ✨

Started the morning with a walk and my herbs — something I try to prioritise before the day gets busy

Train into clinic

A bit of learning before clinic starts

Then a full afternoon of clients - deep conversations, lots of note taking, and building tailored plans for each person

Finishing the day mixing up herbal formulas 🌱

Home time 🏡

Meet Lemon Balm - a calm in plant form. 🌿Also known as Melissa officinalis, this beautiful herb is one I reach for often...
17/03/2026

Meet Lemon Balm - a calm in plant form. 🌿

Also known as Melissa officinalis, this beautiful herb is one I reach for often in clinic to support:
* Nervous system regulation
* Cortisol & stress response
* Histamine balance
* Sleep & gentle relaxation
* Gut comfort (especially stress-related bloating)

It’s even safe to use in pregnancy (under practitioner guidance), especially for insomnia, anxiety, or digestive discomfort.

✨ Whether you’re burnt out, bloated, or just need a nervous system reset Lemon Balm is one of nature’s most gentle, effective allies.
Have you used Lemon Balm before?

Want to know why your salad leaves you hungry an hour later?
It’s missing the key building blocks to support your hormon...
11/03/2026

Want to know why your salad leaves you hungry an hour later?

It’s missing the key building blocks to support your hormones, blood sugar and energy!

Here’s how I build a nourishing salad that actually keeps you full.
✔ Protein
✔ Healthy fats
✔ Fibre-rich base
✔ Colourful veggies
✔ Gut & hormone-loving extras

Save this for your next meal prep 🥗

Bloating. Brain fog. Skin breakouts. Food sensitivities.
If you’ve been ticking off symptoms and wondering if they’re al...
05/03/2026

Bloating. Brain fog. Skin breakouts. Food sensitivities.

If you’ve been ticking off symptoms and wondering if they’re all connected, they just might be.

Leaky gut (aka intestinal permeability) can show up in sneaky ways, and it’s often the missing link behind persistent skin, hormone, immune or mood issues.

As a naturopath, I work with you to gently restore the gut lining, reduce inflammation, and support your body back into balance.

💬 If you’re thinking, “This sounds like me” send me a message to get onto my waitlist.

Chia Berry Drops 🍓✨
A naturally sweet little treat made with simple, real ingredients.Soft, zesty cookies topped with ho...
26/02/2026

Chia Berry Drops 🍓✨

A naturally sweet little treat made with simple, real ingredients.

Soft, zesty cookies topped with homemade chia berry jam, no refined sugar, just a nourishing swap for when you’re craving something sweet.

Plus, any leftover jam can be turned into chia gummies (because we love a two-in-one recipe).

Save this recipe for later 🤍

WholeFoodRecipes NourishingSnacks WomensWellness FemiNaturopathy

25/02/2026

Supporting women at every stage of their journey
Whether you’re feeling burnt out, struggling with skin issues, navigating postpartum changes, or just not feeling yourself... you’re not alone.

As a naturopath, I take a whole-body approach to help you find balance again, through herbs, nutrition, and nervous system support tailored to you.

Areas I support:
* Hormone balance & irregular cycles
* Stress & burnout
* Skin conditions like acne or eczema
* Sleep & nervous system support
* Postpartum depletion & recovery

📩 Book a consult or send me a DM - I’d love to support you on your health journey.

Hoping to fall pregnant this year?Preconception care begins before the positive test, because it takes 90 days for both ...
23/02/2026

Hoping to fall pregnant this year?

Preconception care begins before the positive test, because it takes 90 days for both s***m and eggs to fully mature.

That means what you do now can have a powerful impact on your fertility, hormone balance, and your future baby’s health!

Ready to prepare your body for pregnancy in 2026? Book a preconception consults today.

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Brisbane, QLD

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