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The Lymphatic Centre, Broadbeach (2025)

14/10/2025

Helios Red Light Therapy — helping your body heal, recover and rejuvenate from the inside out.

✅ Reduces inflammation
✅ Speeds up recovery
✅ Boosts collagen and skin health
✅ Improves circulation and lymphatic flow
✅ Supports post-op healing and reduces swelling

Safe, non-invasive, and scientifically backed.

Available now at The Lymphatic + Rehab Centre.

⚡ Feel the difference after just one session.

12/10/2025

🖥️ Sitting All Day? Feeling Heavy, Swollen, or Drained?

You’re not alone — your body isn’t built to sit still for hours.

When you spend long days at a desk, your lymphatic system slows down, causing:
💧 Water retention & puffiness (especially in legs & ankles)
😣 Stiff neck, tight shoulders & tension headaches
⚡ Low energy & sluggish feeling no matter how much you sleep

💆‍♀️ Lymphatic Drainage Massage reboots your system naturally — helping your body move, detox, and recover again.

✨ Feel lighter, clearer, and more energised after just one session.
✨ Ideal for office workers, drivers, or anyone sitting for long hours.

📍 The Lymphatic Centre – South Wales
💚 “Your recovery deserves TLC.”
📅 Limited availability — message now to book your first session.

09/10/2025

✨ Feeling bloated, puffy, or drained after long days at work?
Lymphatic Drainage Massage gently supports your body’s natural detox system — helping you look and feel lighter, healthier, and more energised.

💆 Benefits include:
✅ Reduced bloating & puffiness
✅ Relief from swollen ankles & heavy legs (great for office workers!)
✅ Improved circulation & energy
✅ Clearer skin & smoother cellulite appearance
✅ Boosted immune support

📍 Now available at The Lymphatic Centre in South Wales
💚 Your recovery (and your wellbeing) deserves TLC

👉 Message today to book your first session

08/10/2025

✨ Incredible Transformation! ✨

Everyone, check out this amazing before and after from my client Debbie — what a result!

This truly highlights the power of Post-Op Lymphatic Drainage and how vital it is for a smooth and speedy recovery after invasive procedures like knee replacement surgery.

If you’ve got surgery coming up and want to:
✅ Heal as quickly as possible
✅ Reduce swelling and scarring
✅ Minimise downtime
✅ Feel supported every step of the way

Then reach out to The Lymphatic Centre 💧
I’ll guide you through your recovery with proven techniques that help your body heal faster, naturally.

💙 Discounts available on all block bookings.
📩 DM me today to book your sessions or to find out how lymphatic drainage can support your healing journey.

08/10/2025

“I’ve put together a full breakdown of why and how often you should be having Lymphatic Drainage Massage — whether you’re post-op or looking to support your general health. Over the coming weeks, I’ll be sharing more educational content to help you understand the importance of keeping your lymphatic system functioning at its best. Happy reading!”

05/10/2025

✨ Incredible Transformation! ✨

Everyone, check out this amazing before and after from my client Debbie — what a result!

This truly highlights the power of Post-Op Lymphatic Drainage and how vital it is for a smooth and speedy recovery after invasive procedures like knee replacement surgery.

If you’ve got surgery coming up and want to:
✅ Heal as quickly as possible
✅ Reduce swelling and scarring
✅ Minimise downtime
✅ Feel supported every step of the way

Then reach out to The Lymphatic Centre 💧
I’ll guide you through your recovery with proven techniques that help your body heal faster, naturally.

💙 Discounts available on all block bookings.
📩 DM me today to book your sessions or to find out how lymphatic drainage can support your healing journey.

04/10/2025

The New Lymphatic Centre Price List

27/09/2025

📣 Important Update: Knots Massage Therapies is Evolving!

I’m excited to share some big news with you all…

Over the past few years, many of you have trusted me to help with recovery, injury management, and overall wellbeing. Now, I’m taking the next step forward in my journey as a therapist.

👉 Knots Massage Therapies is now The Lymphatic Centre.

Why the change? Because I want to specialise in an area that truly transforms lives:
✨ Lymphatic Drainage & Post-Op Recovery ✨

This means I’ll be focusing on treatments that help with:
💚 Faster healing and reduced swelling after surgery
💚 Improved scar healing and visibility
💚 Inflammation, water retention, and swollen ankles
💚 Cellulite appearance & bloating (supporting smoother body contour)
💚 Circulation, relaxation, and overall wellness

Don’t worry — I’m still the same Luke you know, with the same passion for helping people feel and recover better. This change is about bringing you even more expertise and specialised care.

“While my main focus is now on lymphatic drainage and post-op recovery, I’ll still be offering my popular sports massage services and general treatments for those who need them. So if you’ve been coming to me for sports massage, you’re still very welcome.”

📍 Based in South Wales (mobile & clinic options)
💬 Bookings are open via DM or the link in my bio

And because I love a good sign… the initials of The Lymphatic Centre spell TLC — because your recovery truly deserves TLC. 💚

Thank you all for supporting me so far — I can’t wait to continue this journey with you.

— Luke

24/09/2025

Thank you Mark!

23/06/2025

Tight muscles? Stiff back? Training hard or sitting too much?
Sports Massage isn’t just for athletes — it’s for anyone who wants to move better, feel better, and live without pain.
Whether you’re recovering from injury, hitting the gym hard, or just need a reset — I’ve got you.
📍Based in [Caerphilly] | 📅 Appointments available this week
💬 Message me to book or ask questions!

10/06/2025

✨ Body Sculpting with Maderotherapy ✨

Ready to smooth, sculpt, and detox naturally? 💆‍♀️🍃

Maderotherapy (Wood Therapy) is a powerful, non-invasive massage technique that helps to:
✅ Break down stubborn fat
✅ Reduce the appearance of cellulite
✅ Stimulate lymphatic drainage
✅ Tighten and tone the body

Using specially designed wooden tools, this treatment encourages circulation, boosts metabolism, and supports your body’s natural detox process — all while giving you that sculpted, snatched feeling! 💪🏼

Whether you’re working towards a body goal or just want to feel lighter and more defined — this treatment delivers visible results you can feel.

📍 Now taking bookings for this week
📥 Message to book or ask questions
💸 Packages available

The Lymphatic Centre

14/10/2025

12/10/2025

09/10/2025

08/10/2025

08/10/2025

05/10/2025

04/10/2025

27/09/2025

24/09/2025

23/06/2025

10/06/2025

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