Beyond Clarity Wellbeing & Coaching

Beyond Clarity Wellbeing & Coaching Beyond Clarity Wellbeing is a safe space for all.

Together we will remove your limiting beliefs & support you to live to your fullest potential, using my range of qualifications, trauma-informed approach, and heart-centred skills.

Each day is another chance to create the life you want. The past doesn’t get to write today’s story - unless you let it....
04/09/2025

Each day is another chance to create the life you want. The past doesn’t get to write today’s story - unless you let it...So choose to embrace today for the blessed opportunity that it is! You've got this thing!

Super special 1/2 price Stop Smoking hypnotherapy session, 2.30pm Sat 13th September in Broadford. Only $125Are you 100%...
04/09/2025

Super special 1/2 price Stop Smoking hypnotherapy session, 2.30pm Sat 13th September in Broadford. Only $125

Are you 100% ready to be a fresh air breathing person forever? Don't miss this opportunity for lifelong change.
A fellow Hypnotherapist will be shadowing this session, so twice the benefit at half the price!
Message 0417 013369 to lock it in Eddie!

Remember all gift cards are 20% off at the moment (cannot be used with this offer) - it's Father's Day on Sunday!

You really need to get things done but just can’t seem to get the ball rolling. You’re overwhelmed, frozen in place, and...
01/09/2025

You really need to get things done but just can’t seem to get the ball rolling. You’re overwhelmed, frozen in place, and can’t even think about what to do first. That’s exactly what ADHD paralysis feels like.

But what is ADHD paralysis?

Also known as analysis paralysis or ADHD shutdown, ADHD paralysis happens when a person with ADHD is overwhelmed by information, emotions, or their environment. As a result, they freeze and can’t think or function effectively.

Adults who experience ADHD paralysis find it much more challenging to focus and complete their tasks. Because of this, they may struggle to keep up with their commitments and responsibilities at work, school, or home.

Analysis paralysis is linked to changes in the functioning, structure, and chemical balance of the ADHD brain. It also shares some similarities with other ADHD-related challenges like ADHD hyperfixation and executive dysfunction.

ADHD paralysis is not a medical diagnosis, but it is a symptom of ADHD. And for many people, it’s a very real and frustrating problem.

The best way to get back on track is by understanding and addressing its root causes.

Reiki calms my ADHD Monkey Brain, and should work for you too. ###

Sometimes people ask me how to tell the difference between your higher self and your ego.Here’s your clue…. your ego is ...
01/09/2025

Sometimes people ask me how to tell the difference between your higher self and your ego.

Here’s your clue…. your ego is loud.

It wants control. It reacts fast, wants to be right, and is usually fueled by fear or the need for validation. The ego is tied into the Default Mode Network (DMN) of the brain. It’s the part of our brains that runs on autopilot, narrates our life stories, and keeps looping the same old patterns if you don’t step outside of it. Loops feel tight, urgent, repetitive. Spirals feel open, patient, forward-moving.

Ego wants the loop. It keeps you circling in old patterns, because loops feel familiar, safe, predictable. That’s the ego’s job…. survival, not expansion. Neuroscience agrees the DMN is wired to repeat, narrate, and keep you stuck in story.

Another very important aspect comes from a purely evolutionary standpoint, the “ego” (DMN) is a survival tool. It clicks on to conserve energy and nutrients when we aren’t actively “thinking”.

Our “higher self” invites the spiral. It nudges you toward gradual evolution. Each turn builds on the last, leading to growth, new perspective, and expansion beyond what the ego thinks it knows.

When we come from our higher selves, we do not feel rushed. It feels quieter, more grounded, more expansive. It doesn’t panic or scramble. It’s the voice that says “wait” when your ego is screaming “do it now.”

To simplify, it feels like clarity rather than noise.

The higher self doesn’t fight the ego, it sits above the noise with a wider perspective. The more we recognize the DMN at work (those looping, ego-driven thought patterns), the easier it gets to step out of the story and into higher alignment. (This is why practices like journaling and meditation are so impactful).

Your ego will always have something to say. But your higher self? That’s where truth and freedom live.

And here’s the key, “doing the work” isn’t about killing or overcoming the ego. The ego is part of your biology.

It will always exist.

The work is about integrating the ego, then noticing when you’re stuck in a loop… and choosing the spiral

Welcome to Spring Lovelies. 1st September. New beginnings, a time of renewal and growth. Time to work on releasing what ...
31/08/2025

Welcome to Spring Lovelies. 1st September. New beginnings, a time of renewal and growth.
Time to work on releasing what has kept you chained to the past. You hold the bolt-cutters.. snip...snip

Often we don’t even notice how much we operate from survival mode. These steps remind us to pause, breathe, and choose p...
31/08/2025

Often we don’t even notice how much we operate from survival mode. These steps remind us to pause, breathe, and choose presence instead of fear. Live in love 💖

A wonderfully heart-filling first day with glorious people today at our Reiki 1st and 2nd Degree course this weekend. S...
30/08/2025

A wonderfully heart-filling first day with glorious people today at our Reiki 1st and 2nd Degree course this weekend. So much love energy, connection, authenticity and growth 💖 What an honour it is to be doing this work!
Are you ready to become a Reiki Practitioner, Advanced Reiki Practitioner, or a Reiki and Seichim Master? No previous skills or beliefs required. Come and heal yourself, and learn to share the Reiki energy with others.
Message me with all your questions. Live in love ###

We tend to think of psychological trauma as something in the past, but a key marker of trauma is that it won't stay in t...
29/08/2025

We tend to think of psychological trauma as something in the past, but a key marker of trauma is that it won't stay in the past.

Through narrative memories, body-based memories, enactments, flashbacks, nightmares, and other trauma symptoms, unresolved trauma invades the present and even spills into the future.

Thinking about this concept, imagine a sheet of paper folded into a simple origami shape. Folds meeting at a central point illustrate the way that a traumatic moment has the ability to blur past, present, and future.

At Beyond Clarity Wellbeing we have several modalities to support you in your gentle healing as you unfurl your creases.

Fri-yay funny 🤣 😂 😁
28/08/2025

Fri-yay funny 🤣 😂 😁

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26/08/2025

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54 Casey Crescent
Broadford, VIC

Opening Hours

Monday 9am - 5:30pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 10am - 12pm

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+61417013369

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