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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

Rest In Essence

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Broadmeadow, NSW
Rest In Essence

Rest in Essence believes in a brighter future for young people, their families, and our community.

09/04/2026

We offer psychology services with a clinician who speaks proficient Spanish.
If you or someone you know would feel more comfortable speaking in Spanish, we are here to help.

In-person, telehealth, and after-hours appointments available, reach out to learn more!

Please feel free to share this with anyone who might benefit from this service.

Kas Chudleigh ofrece Psicología en español e inglés. A través de un espacio seguro, confidencial y libre de juicios se busca apoyar el bienestar emocional.

Tiene un enfoque centrado en la persona, colaborativo y basado en fortalezas, acompañando a personas de todas las edades y contextos. Cada proceso terapéutico se adapta a las necesidades individuales, utilizando enfoques basados en evidencia.

Adicionalmente, cuenta con formación en Estudios Internacionales y más de cinco años de experiencia viviendo y trabajando en México, lo que le permite ofrecer una perspectiva culturalmente informada e inclusiva. Habla español con fluidez y comprende las barreras que pueden surgir en contextos interculturales y en el acceso a la salud mental.

03/04/2026

Something exciting is unfolding in our space. Transformation isn’t always immediate; sometimes it takes shape, layer by layer.
Notice the progress next time you visit!

23/03/2026

Our Clinical Director, Steve, is doing something pretty incredible this winter, taking part in the Vinnies CEO Sleepout to help raise funds and awareness for people experiencing homelessness.

He’ll be spending one of the coldest, longest nights sleeping outside under a cardboard box, all to support the amazing work of the St Vincent de Paul Society.

Anyone who’s had the chance to meet Steve knows just how big his heart is. He shows up for people every single day, and this is just another example of the kind of person he is. He truly deserves all the support we can give.

Homelessness can affect anyone, women, men, and children, and the impact can be devastating. But together, we can make a difference. Donations go towards vital services like accommodation support, counselling, education, healthcare, and employment assistance.

Even a small contribution can go a long way, for example, $100 can help provide a family with warm, nutritious meals this winter.

Let’s get behind Steve and support him in this important cause 💙
Every donation counts, and the impact will be felt well beyond this winter.

If you’d like to support him, you can donate here:
https://www.ceosleepout.org.au/fundraisers/stephenspencer

23/02/2026

A big thank you to all our clients who helped bring this puzzle to life 🧩
The last two weeks we have seen people slow down, connect, and engage with one another while they wait. We love watching these small mindful moments unfold in our space.

19/02/2026

We are excited to welcome Jodi to the team! 💚

Jodi is a Clinical Psychology Registrar who works with children, adolescents, and adults across the lifespan, providing therapy and assessments tailored to each individual’s needs. She supports clients experiencing anxiety, depression, adjustment difficulties, relationship concerns, and broader psychosocial stressors.

Outside her professional practice, Jodi finds joy in spending time with friends and family, immersing herself in the ocean and lake, practising yoga, and exploring new places through travel.

We are so pleased to have her on board!

To book an appointment, please reach out on 02 4902 8900 or email info@restinessence.com.au 🌱

12/02/2026

Families and relationships don’t come with instruction manuals and sometimes a little guidance can make all the difference.

In this newsletter, we are exploring:

✨ The benefits of family therapy and how it can strengthen communication and connection
💛 How couples counselling can help partners navigate challenges and rebuild understanding
😴 The powerful impact of sleep on mental health, mood, and daily functioning

We are also featuring Dr Ulrick’s latest column, where he shares practical strategies you can start trying before booking an appointment. As a psychiatrist, Dr Ulrick regularly sees how small, consistent changes can have a meaningful impact on wellbeing.

📩 If you or someone you care about could benefit from extra support, get in touch!

10/02/2026

🧠 Children’s Mental Health Week 🧠

Children’s mental health is just as important as their physical health. During Children’s Mental Health Week, we recognise the importance of early intervention and ongoing support for children and families.

Our team provides evidence-based psychology and psychiatry services, working closely with families to support children’s emotional, behavioural, and developmental needs.

Every child deserves to feel heard, supported, and safe. 💫

06/02/2026

Our psychologist Bella couldn’t resist making a start on our new waiting room puzzle 🧩
We love offering our clients simple, mindful ways to pass the time and puzzles are great for slowing the mind, focusing attention, and easing into the session.

04/02/2026

Cancer affects not only the person diagnosed but also their families and loved ones. The emotional and mental strain can be heavy, and it’s normal to feel overwhelmed at times.

Our experienced team is here to support individuals, couples, and families, offering a safe space to process emotions, strengthen relationships, and build resilience together. You don’t have to face it alone; we are here for you and your loved ones every step of the way.

📩 Please get in touch on 02 4902 8900 or info@restinessence.com.au.

29/01/2026

✨ Welcome to the Team, Luella! ✨

We’re thrilled to welcome Luella, Registered Psychologist, to our team! 💙

Luella brings a warm, empathic, and person-centred approach, supporting clients at their own pace and empowering them to build on their strengths and achieve meaningful goals. She works with clients aged 16 and over and has experience supporting people with:

• ADHD
• Anxiety (including health & performance anxiety)
• Autism Spectrum Disorder
• Bipolar Disorder
• Body Dysmorphia
• Complex trauma & trauma
• Depression
• Grief
• Perfectionism
• Stress & burnout

Luella has a special interest in health psychology, including the role of sleep, diet, and exercise, as well as sport and performance psychology, high-performance occupations, and creativity. Her passion for creative approaches to healing is reflected in her research exploring community-led arts programs and trauma recovery.

Outside of work, Luella is a singer-songwriter, enjoys yoga and hiking, and loves spending time with her dog and loved ones 🐾🎶

We’re so excited to have you, Luella! 💫

28/01/2026

From German roots, to meeting an Aussie dude and settling here in beautiful Newcastle. Congratulations to Charlotte on officially becoming an Australian Citizen! We're delighted for you Charlotte, from all your team mates here at Rest in Essence.

21/01/2026

We’re excited to welcome Faith to the Rest in Essence Team! 💚 Faith brings compassion, warmth and a genuine passion for supporting others, and we’re so glad to have her as part of the team.

We asked Faith to share a little about herself and here’s what she had to say:
"I have the pleasure of being an Administrator at Rest in Essence, where I get to work with dedicated clinicians who are passionate about providing informed and individualised care for our clients. It is important to me that clients to feel comfortable in the practice and confident that we are supporting them in a reliable and high-quality manner. I am also a university student working toward becoming a psychologist and in my personal time, I enjoy playing piano, looking after my plants, and doing floristry work."

If you’d like to learn more about our team, or see how we can support you, please get in touch. 🌿

Address

48 Brown Road
Broadmeadow, NSW
2292

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Telephone

+61249028900

Website

http://www.restinessence.com.au/

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