Transcend Health

Transcend Health Movement is life – we are about inspiring and helping you to move your body, and experience life u

At Transcend Health, we are about inspiring and helping you to move your body, and experience life unrestrained from pain, injury, disease and illness. Whatever your favourite way to move is we will help you to keep moving and doing the things you love longer. We are a team, combining physiotherapy and exercise physiology with a whole lotta passion for all forms of movement. We can't wait to share our philosophy and help you move beyond mediocrity

IT'S A LOVE STORYIf you guys want to know how to make us feel loved- here are some hints 😉😆
28/08/2025

IT'S A LOVE STORY

If you guys want to know how to make us feel loved- here are some hints 😉😆

...ARE YOU READY FOR IT? We are all excited for October. The news that has us pumped has dropped and, despite having 39 ...
26/08/2025

...ARE YOU READY FOR IT?
We are all excited for October. The news that has us pumped has dropped and, despite having 39 days to wait, we know you've been dying to hear it - WE ARE MOVING!

After 9 years at our Broadmeadow location, we are moving to 4/10 William St Adamstown on Oct 4th (the long weekend/the day after TS12 drops) ready to begin operations as usual from TUES, OCT 7TH
..Are You Ready For It?

✨ Max vs Submax Testing: What’s the Difference? ✨Ever wondered why we don’t always push you to your absolute limit? Swip...
18/07/2025

✨ Max vs Submax Testing: What’s the Difference? ✨

Ever wondered why we don’t always push you to your absolute limit? Swipe to see the break down of maximal vs submaximal fitness testing—and why submaximal is our go-to at Transcend Health.

Ready to find your best test?
👉 Book in today to find out!

All of thisPlus working with the best teamSend us your resume telling us all about how you're the next member of Team Tr...
17/07/2025

All of this
Plus working with the best team

Send us your resume telling us all about
how you're the next member of Team Transcend

🌟 We’re heading to A Space to Connect! 🌟Come say hi this Monday at 9:30am, where our team will be sharing how we support...
17/07/2025

🌟 We’re heading to A Space to Connect! 🌟

Come say hi this Monday at 9:30am, where our team will be sharing how we support NDIS participants to move, feel, and live better 💪✨

This is a great opportunity to meet face-to-face, ask questions, and learn how our services can help you or someone you care for.

🎟️ It’s free to attend, but you’ll need to register—https://www.hoopdreams.com.au/a-space-to-connect

🎉 Transcend Health just turned 9! 🎉Today marks 9 years of helping our community move better, feel stronger, and live hea...
04/07/2025

🎉 Transcend Health just turned 9! 🎉

Today marks 9 years of helping our community move better, feel stronger, and live healthier.

A huge THANK YOU to every client, supporter, and team member who’s been part of our journey along the way. Whether you’ve been with us from day one or just joined the Transcend family — we wouldn’t be here without you. 💚

Here’s to continuing to grow, learn, and lift each other up 💪🌱

It’s not just about the gainz 💪 — it’s about living stronger, longer.More muscle = better blood sugar control, stronger ...
25/06/2025

It’s not just about the gainz 💪 — it’s about living stronger, longer.

More muscle = better blood sugar control, stronger bones, faster metabolism, and long-term fat burning.

If you're over 30, building and maintaining muscle is one of the BEST things you can do for your health.

💥 Need help getting started? We’ve got you covered. Troy recently wrote about this very subject. To learn more in depth about this head over to read the full version on our website/linktree now!

23/06/2025

Propaganda we believe in at Transcend Health 🤝

🎉 We’re Finalists! 🎉We’re thrilled to share that our team has been named a finalist in the Primary Care Quality and Inno...
20/06/2025

🎉 We’re Finalists! 🎉

We’re thrilled to share that our team has been named a finalist in the Primary Care Quality and Innovation Awards!

Proudly hosted by Hunter New England and Central Coast Primary Health Network, these awards shine a spotlight on the incredible work being done to improve the health and wellbeing of our communities across the region.

Now in its fifth year, the celebration will take place at NEX – Newcastle Exhibition and Convention Centre on Friday, 1 August 2025. Stay tuned – tickets will be available soon!

Let’s celebrate quality care, innovation, and the people making a real difference. 💙

😣 Woke up with a cranky back? You're not alone — and you're not stuck.We've put together a simple Back Pain Cheat Sheet ...
05/06/2025

😣 Woke up with a cranky back? You're not alone — and you're not stuck.

We've put together a simple Back Pain Cheat Sheet to help you get through those flare-ups with confidence 💪✨

Whether it's knowing what to do first, how to soothe the pain, or when to move — this step-by-step guide has you covered. It's gentle, practical, and designed by clinicians who get it.

🖼️ Swipe through the post for the full guide
📄 Want a version you can keep? Download the PDF via our Linktree!

Support, not stress. You’ve got this — and we’re here if you need a hand.

Back pain? Hip Pain? Shoulder pain? Whatever the pain, we bet it's a pain in the neck (or butt) And, if you've been putt...
28/05/2025

Back pain? Hip Pain? Shoulder pain?

Whatever the pain, we bet it's a pain in the neck (or butt)

And, if you've been putting off doing something about it, this is your sign to give us a call

We're giving the first 5 people to DM us an initial appointment for 50%

Just send us a DM, and we'll get back to you with an appointment time that works

Get in quick, these are certain to go FAST

injury management

Address

Level 1, 58 Broadmeadow Road
Broadmeadow, NSW
2292

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 8am - 4pm
Saturday 8am - 9am

Telephone

+61249613399

Website

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