Wholefood Family

Wholefood Family Wholefood Family, an artisan Kvassaria, producing organic Beetroot Kvass and wild ferments High in B vitamins, iron, magnesium, folic acid and much more.

My name is Jane I am a mum of 3 gorgeous, healthy boys who have lead me on this path of Wholefood cooking, gut healing, restorative foods and wild fermentation. We make Organic Beetroot Kvass which is an artisan product, made in small batches here in Newcastle. Wild fermented using Australian Organic Beetroot and inland Australian Salt Flakes this health tonic is enjoyed daily as a shot, or mixed with mineral water for a refreshing spritzer. Kvass is well known for its health benefits from sports endurance to gut healing. Do a 7 day Kvass challenge and feel the benefits yourself.

Do you have kids? When do you start giving them kvass and how much? The surprising thing is you don’t need a lot but reg...
19/02/2026

Do you have kids?
When do you start giving them kvass and how much?

The surprising thing is you don’t need a lot but regular consumption is the key.

Kvass also can be mixed into their foods or other drinks if they aren’t yet fans of sour flavours. However I will say if you persist, the body usually overtakes the head and craves it before the tastes buds “like” the sour flavour.

Do you have a Kvass Kid??

To ensure shorter travel times and a tighter delivery window for our live fermented products, we dispatch orders on a we...
18/02/2026

To ensure shorter travel times and a tighter delivery window for our live fermented products, we dispatch orders on a weekly schedule.

Interstate orders are packed and dispatched on Mondays

NSW orders (local, metro, and regional) are dispatched on Tuesdays

Orders placed after the weekly cut-off will roll into the following dispatch day.

We understand sometimes there is an urgent need for a delivery, please either email us or add a note to your order so we can assist in fulfilling your needs.

Live ferments & temperature during transit

Our products are traditionally fermented, shelf-stable during short transit periods, and shipped under ambient conditions.
To maintain quality and vitality, please refrigerate your products immediately upon delivery.

Let the jarring begin.Our Armenian Cucumber Pickles are done, delicious and getting jarred up.We have new larger jars an...
04/02/2026

Let the jarring begin.

Our Armenian Cucumber Pickles are done, delicious and getting jarred up.

We have new larger jars and I think you’ll be grateful because once you start, it’s hard to stop eating these pickles.

Wild fermented, locally grown Armenian Cucumbers with Organic garlic and Organic Dill and Pure Australian inland Salt.

It’s how pickles are meant to be.

Ready your burgers, girl dinners and pregnancy cravings, we promise you are going to fall in love with these.

Hitting our online store later today for pre orders. Shipping out in 2 weeks once they get jarred, labelled and chilled.

Yep, folks it’s already Feb!Kids are heading back to school and summer holidays are officially over.We can’t stop either...
01/02/2026

Yep, folks it’s already Feb!
Kids are heading back to school and summer holidays are officially over.

We can’t stop either of those things but we can remind you that our Subscription box “Energise Me” is heading out this week.

It’s THE most economical way to purchase Kvass and it gets delivered to your door.

So if your frazzled, frustrated and feeling overwhelmed with literally everything going back this week then take a shot or two of kvass and let your nerves settle, your blood pressure calm down and know that you’ve got this.

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Each cucumber variety has a different water level and while that may seem like a really obvious comment, when it comes t...
15/01/2026

Each cucumber variety has a different water level and while that may seem like a really obvious comment, when it comes to fermenting it makes a massive difference.

The water from the cucumber will dilute the salt brine, sometimes to a dangerous “unsafe” level or not dilute it enough leaving you with a really salty pickle.

Either way, a test batch is always recommended especially if you about to put a a whole Vat on like we are.

Armenian Cucumbers, grown by - pickled by us

I’m such a sucker for local produce and couldn’t resist todays offer of Armenian Cucumbers from  . They are going to be ...
15/01/2026

I’m such a sucker for local produce and couldn’t resist todays offer of Armenian Cucumbers from . They are going to be sliced then fermented and made available for you asap.

I’m going to open up pre orders soon because this is a limited batch and surely every home needs a good pickle, right!

They should be good to go in the next couple of weeks because cucumbers are a fast ferment and we would prefer to ship them out to you rather than store them in the fridge.

Do you have a pickle lover in the house?
Pre orders opening soon

Our first Beetroot Kvass subscription box for 2026 is about to ship and it’s the perfect way to start the year strong.Ne...
02/01/2026

Our first Beetroot Kvass subscription box for 2026 is about to ship and it’s the perfect way to start the year strong.

New Year goals don’t need to be about “All or nothing”, full of restrictions and overwhelm, sometimes the biggest impact happens from the small changes to set yourself up.

Beetroot Kvass isn’t just a health habit either, it’s a powerful, living ferment that supports circulation, digestion and overall vitality.

This is why our “Energise Me” subscription exists…
- daily consistency
- regular delivery
- real results

We’ve kept this first batch of 2026 intentionally small and we can welcome 5 more subscribers into this round.

If 2026 is your year for stronger health, start with a good foundation.

👉🏼 comment “2026” to claim one of the last spots.

We’re taking a short pause to rest, reset and let things gently ferment behind the scenes.Wishing you a nourishing, joy-...
23/12/2025

We’re taking a short pause to rest, reset and let things gently ferment behind the scenes.

Wishing you a nourishing, joy-filled Christmas and a grounded start to the New Year.

Thank you for allowing us to shower you with glowing gut healthy foods again this year, I still can’t believe I get to do this as my job 💜

We will be sending out our January Kvass subscription boxes on Jan 5th.

All other orders will reopen on January 12th

From our whole family, Merry Christmas and see you in 2026

One more sleep!!! We’ve taken all our stock across to   and there are sooooo many crates full of delicious goodies. We w...
20/12/2025

One more sleep!!!
We’ve taken all our stock across to and there are sooooo many crates full of delicious goodies.

We will open at 8:30.
Park out the back in the car park or go toward the parklands and park there.

I understand it’s going to be a scorcher so we have plenty of ice filled drinks to choose from while shopping in the air con. It’s going to feel a little fancy.

The have their coffee station set up so no need to worry about being pre caffeinated they will sort you out.

The team have got the shop looking mighty fine and stocked to the max so you can get all the things you need.

We cannot wait to welcome you tomorrow

Address

Broadmeadow, NSW

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