The Open Mind Space

The Open Mind Space A space to connect, share and learn about a holistic open-minded approach to your wellness, self dev

11/10/2025

The quieter you become, the more you can hear ๐Ÿ™๐Ÿผ

When we soften the noiseโ€ฆ
the constant rush of thought, the hum of distractionโ€ฆ

What arises is clarity.
Presence.
The subtle voice of our intuition.

This is why we practice, OMie. To return again & again to silenceโ€ฆ
and to discover what it has been waiting to tell us ๐Ÿ•Š๏ธโœจ

F L O W  &  R E L E A S EOur Flow & Release classes are designed to capture the perfect fusion of dynamic vinyasa flow &...
09/10/2025

F L O W & R E L E A S E

Our Flow & Release classes are designed to capture the perfect fusion of dynamic vinyasa flow & deep stretching ๐Ÿ™๐Ÿผ

The first half of each Flow & Release class focuses on a strength-building, mobility-improving flow that invites you to synchronise movement & breathโ€ฆ

โ€ฆbefore the second half invites you to slow down & ease into long-held stretches to gently release tension, increase flexibility & nurture a calm, grounded state of mind ๐Ÿ•Š๏ธ

While vinyasa challenges & strengthens your body, yin soothes your nervous system & creates spaciousness within.

Together, they create a beautiful balance, helping you feel energised yet deeply relaxed.
Strong yet flexible.
Grounded yet open.

Join us in-studio for our Flow & Release classes โ€“ book now, or find out more about our memberships & class options over here: https://www.theopenmindspace.com.au/yoga-classes-newcastle

See you on the mat ๐Ÿง˜๐Ÿ’ซ

The  G u n a s  ๐ŸŒฟ The 3 qualities of nature, shaping how we feel, think & act โ€“ our moods, choices & practice โ€“ each day...
08/10/2025

The G u n a s ๐ŸŒฟ

The 3 qualities of nature, shaping how we feel, think & act โ€“ our moods, choices & practice โ€“ each day.

Too much of one, and we lose balance.
But, in harmony, they create wholeness.

And awareness is the first step, OMie.
By becoming aware, we can cultivate greater harmony, clarity & peace โœจ

Swipe through ๐Ÿ‘‰๐Ÿผ to explore the Gunas โ€“ and learn how to bring yourself back into balance when life feels a little off-centre ๐Ÿ™๐Ÿผ

T r a n s f o r m  โœจHere at The Open Mind Space, our events open doors to transformation.From business mentorship to sou...
07/10/2025

T r a n s f o r m โœจ

Here at The Open Mind Space, our events open doors to transformation.

From business mentorship to sound healingโ€ฆ
Sacred sisterhood to Reiki masteryโ€ฆ

โ€ฆ our guides weave together experiences to support your growth, deepen your practice & connect you (to cOMmunity & to something greater) ๐Ÿค

Speaking of transformative experiencesโ€ฆ
Here ๐Ÿ‘†๐Ÿผโ€‹ is a taster of whatโ€™s coming up at the OM Space.

Which is calling you, OMie?
Book now to secure your space before itโ€™s too late!

https://www.theopenmindspace.com.au/events-workshops

05/10/2025

Open your heart ๐˜ข๐˜ฏ๐˜ฅ your mind, OMie ๐Ÿซถ๐Ÿผ๐ŸŽถ

We are delighted to once again host Prahlad & his fellow musicians for the unforgettable, heart-opening musical experience that is Kirtanโ€ฆ

๐—ž๐—ถ๐—ฟ๐˜๐—ฎ๐—ป | ๐™ˆ๐™ช๐™จ๐™ž๐™˜๐™–๐™ก ๐˜พ๐™š๐™ง๐™š๐™ข๐™ค๐™ฃ๐™ฎ
Fri 14 Nov // 7:45โ€“9:15pm
with Prahlad & friends

Kirtan is a devotional practice of call-and-response mantra chanting that uplifts the soul, calms the mind, and connects us to the divine through sound, breath & rhythm ๐Ÿ™๐Ÿผโœจ

Chant, breathe & raise your vibration with this joyful musical ceremony โ€“ back at The Open Mind Space by popular demand!

Our last Kirtan night with Prahlad left hearts humming for daysโ€ฆ donโ€™t miss this next one ๐ŸŽต๐Ÿ’ซ

No experience (or singing voice) needed.

Book your space now ๐Ÿ™Œ๐Ÿผ
https://www.theopenmindspace.com.au/kirtan-with-prahlad

05/10/2025

Consider this your invitation ๐Ÿ•Š๏ธ๐Ÿ’ซ

Here at The Open Mind Space, youโ€™ll findโ€ฆ
Movement for your body.
Calm for your mind.
Connection for your spirit.
A cOMmunity that feels like hOMe ๐Ÿค

Come for the yoga. Stay for the magic.
See you on the mat, OMie โœจ๐Ÿซถ๐Ÿผ

As your body undergoes the sacred transformation that is pregnancyโ€ฆโ€ฆ your yoga practice can become a powerful source of ...
02/10/2025

As your body undergoes the sacred transformation that is pregnancyโ€ฆ

โ€ฆ your yoga practice can become a powerful source of support ๐Ÿ™๐Ÿผ๐ŸŒธ

๐—ฃ๐—ฟ๐—ฒ-๐—ก๐—ฎ๐˜๐—ฎ๐—น ๐—ฌ๐—ผ๐—ด๐—ฎ | ๐˜ผ ๐™๐™ค๐™ช๐™ง-๐™’๐™š๐™š๐™  ๐™…๐™ค๐™ช๐™ง๐™ฃ๐™š๐™ฎ
Starts Thurs 9 Oct

Each Thursday from 7pm, join Mikeala โ€“ our incredible OM Space Yoga Teacher & trained Doula โ€“ as you:
โœจ nurture your evolving body
โœจ calm your nervous system
โœจ create space for deep connection โ€“ with your baby, intuition, other mums-to-be & motherhood ๐Ÿค

Spaces are strictly limited to ensure semi-private, adaptive hands-on support โ€“ and theyโ€™re filling fast.
Secure yours now ๐Ÿซ„๐Ÿ’ซ
https://momence.com/The-Open-Mind-Space/Pre-Natal-(4-week-Journey)/122646854

Turn your yoga practice into a sacred one, OMie โ€“ practice with intention โœจCreate deeper connection, clarity & commitmen...
30/09/2025

Turn your yoga practice into a sacred one, OMie โ€“ practice with intention โœจ

Create deeper connection, clarity & commitment with the support of two simple yet profound intentional tools:
๐Ÿ‘๏ธ D r i s h t i to focus your gaze & draw awareness within
๐Ÿ™๐Ÿผ S a n k a l p a to focus your heart & guide you

Together, they shift yoga from exercise to meaningful meditation, and from habit to devotion.
And through intentional practice, you align your mind, body, and spirit with what you truly need โ€“ both on & off the mat ๐Ÿ˜Œ๐Ÿ’ซ

What intention will you bring to your next practice, OMie?

โœจ N e x t   w e e k e n d  โœจHealers, coaches, creatives โ€“ this oneโ€™s for you. Itโ€™s time to monetise your magic. Join Dr ...
28/09/2025

โœจ N e x t w e e k e n d โœจ

Healers, coaches, creatives โ€“ this oneโ€™s for you.

Itโ€™s time to monetise your magic.

Join Dr Jimmy next weekend for ๐—ช๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€.
Your future self will thank you.

Doors closing soon โ€“ this is your last chance to join us!
(& Jimmyโ€™s money-back guarantee means youโ€™ve got nothing to lose)

Book now ๐Ÿ’ซ https://www.theopenmindspace.com.au/wealthy-wellness

27/09/2025

Slow down.
Exhale.
Soften into rest ๐ŸŒ™

Looking to construct a calming evening ritual thatโ€™ll help you create the spaciousness to unwind, ground & prepare your body for deep, nourishing sleep?

These โ˜๐Ÿผ are some of our favourite ways to call in the sweetness of stillness before drifting off into dreamingโ€ฆ ๐Ÿ’ญ๐ŸŒšโœจ

Sweet dreams, OMie ๐Ÿค

Pregnancy sees your body undergo physical changes โ€“ and a sacred transformation ๐Ÿ’ซAnd through every rise, shift & new sen...
25/09/2025

Pregnancy sees your body undergo physical changes โ€“ and a sacred transformation ๐Ÿ’ซ

And through every rise, shift & new sensationโ€ฆ
โ—ฝ๏ธ the growth โ€“ physical, emotional & energetic
โ—ฝ๏ธ the loosening ligaments
โ—ฝ๏ธ the increasing fatigue
โ—ฝ๏ธ the amplified emotions & sensitivity
โ€ฆyour yoga practice can become a powerful source of support, strength & surrender ๐Ÿ™๐Ÿผ

Our latest 4-week Prenatal Yoga journey with Mikeala is designed to meet you exactly where you are โ€“ nurturing your evolving body, calming your nervous system & creating space for deep connection (with your baby, your intuition & inner wisdom, other mums-to-be, and motherhood) ๐Ÿซ„๐Ÿ‘ถโœจ

๐—ก๐—ฒ๐˜„ ๐—–๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ ๐˜€๐˜๐—ฎ๐—ฟ๐˜๐˜€ ๐Ÿต ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ
7pm Thursdays // with Mikeala

Find a safe, supported space for mothers-to-be right here at The OM Space Studio ๐Ÿ’ซ

Join us...
https://momence.com/The-Open-Mind-Space/Pre-Natal-(4-week-Journey)/122646854

Spring invites us into renewal ๐Ÿ™๐Ÿผ๐ŸŒฑIn Ayurveda, this season is ruled by Kapha โ€“ earthy, heavy & slow. Without balance, Ka...
24/09/2025

Spring invites us into renewal ๐Ÿ™๐Ÿผ๐ŸŒฑ

In Ayurveda, this season is ruled by Kapha โ€“ earthy, heavy & slow.

Without balance, Kapha can show up as congestion, lethargy or fogginess.
With the right practices, support & balance, it becomes nourishment, stability, spaciousness & growth.

Swipe through ๐Ÿ‘‰๐Ÿผ for your Ayurvedic guide to Spring โ€“ and eat light, move with energy, breathe deeply, clear the clutter & create space this season, OMie ๐Ÿƒโœจ

Address

Broadmeadow, NSW

Opening Hours

Monday 5:30am - 12pm
4pm - 7pm
Tuesday 5:30am - 12pm
4pm - 8:15pm
Wednesday 5:30am - 1pm
5pm - 8:15pm
Thursday 5:30am - 12pm
4pm - 8:15pm
Friday 5:30am - 7:30am
5pm - 6:30pm
Saturday 7am - 12pm
Sunday 7am - 10am
5pm - 7pm

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