What are the opening hours?

Monday 5:30am - 12pm 4pm - 7pm Tuesday 5:30am - 12pm 4pm - 8:15pm Wednesday 5:30am - 1pm 5pm - 8:15pm Thursday 5:30am - 12pm 4pm - 8:15pm Friday 5:30am - 7:30am 5pm - 6:30pm Saturday 7am - 12pm Sunday 7am - 10am 5pm - 7pm

The Open Mind Space

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Australia
Broadmeadow, NSW
The Open Mind Space

A space to connect, share and learn about a holistic open-minded approach to your wellness, self dev

14/04/2026

Your practice exists off the mat, too, OMie 🫶🏼

According to Ayurveda, self-care isn’t something for you to add to your life… but something to build your life around.

Through simple, daily rituals & rhythms like these ☝🏼 you can support your health & wellness and create a sense of steadiness within both body & mind.

Because when your days have rhythm…
Your nervous system softens.
Your energy stabilises.
And everything begins to flow a little more easefully 🤍

13/04/2026

After the magic of our last online event… we’re doing it again 🙏🏼✨
And this time, we’re diving deep into the medicine of the chakras.

𝗧𝗵𝗲 𝗦𝗲𝘃𝗲𝗻 𝗖𝗵𝗮𝗸𝗿𝗮𝘀
𝘼 7-𝙋𝙖𝙧𝙩 𝙀𝙣𝙚𝙧𝙜𝙮 𝙀𝙢𝙗𝙤𝙙𝙞𝙢𝙚𝙣𝙩 𝙎𝙚𝙧𝙞𝙚𝙨 (𝙊𝙣𝙡𝙞𝙣𝙚)
Monthly Sessions – begins Tues 28 April // 7:30-8:30pm
with Jacqui Rose

With one monthly session over each of these 7 months, you’ll be guided through each chakra – not as theory, but as a felt experience – learning how to understand your energy, work with it & actually integrate it into your life along the journey.

Come for one session… or journey through all seven.

We begin this month at the foundation:
𝗥𝗢𝗢𝗧 𝗖𝗛𝗔𝗞𝗥𝗔 ❤️‍🔥
Safety. Stability. Grounding.

If you’ve been feeling anxious, unsteady, or disconnected from your body lately…

Consider this your invitation to come back down.
Back down into your body.
Back into a sense of steadiness within & onto the steady ground beneath.

Through breath, movement & self-energy work, you’ll begin to regulate your nervous system & rebuild a sense of safety from within.

Simple. Practical. Powerful.

And the best part? You can join us from anywhere 🌏🤍

Spots are open now – secure yours via the link below!
https://www.theopenmindspace.com.au/7-chakras-online-series

11/04/2026

A little weekend ritual for you, OMie.

Press & hold to choose the words that feel like medicine, and carry them through the weekend with you 🫶🏼

Less mind-full.
More mindful.

We’ll meet you there – see you on the mat 😌💫

_

09/04/2026

S O U N D & M E D I T A T I O N

Sink into stillness, bathe in sound & allow your entire being to soften 🕊️

Through the potent vibrations of singing bowls, gongs & medicine drumming, this class invites deep relaxation, nervous system recalibration & full-body restoration. As sound waves wash over you, tension dissolves, energy shifts & your mind gently quiets into peaceful presence.

A practice of surrender & connection, Sound & Meditation weaves ancient healing frequencies with mindfulness techniques to help reduce stress, deepen awareness & bring you home to yourself – calm, clear & fully aligned 🙏🏼

Join us in-studio each Thursday evening, or browse our collection of Sound & Meditation classes online on-demand – swipe or head online to find out more about our memberships & class options.

See you on the mat 🧘💫

08/04/2026

P r a n a y a m a 🙏🏼

The intentional practice of breath control techniques is synonymous with the practice of yoga.
And its effects & benefits are far-reaching…

From Ujjayi to Nadi Shodhana (alternate nostril breathing), and all of the techniques between, this ☝🏼 is Pranayama 🌬️

07/04/2026

Within each of us exists a power.

The power of breath & movement.
The power of emotion & intuition.
The power to transform.

In yoga, this life force is called Shakti.
And when she awakens… everything changes.

𝗔𝘄𝗮𝗸𝗲𝗻𝗶𝗻𝗴 𝗦𝗵𝗮𝗸𝘁𝗶
𝘼𝙣 𝙄𝙢𝙢𝙚𝙧𝙨𝙞𝙫𝙚 𝙎𝙩𝙪𝙙𝙮 𝙤𝙛 𝙩𝙝𝙚 𝙂𝙤𝙙𝙙𝙚𝙨𝙨𝙚𝙨 𝙤𝙛 𝙔𝙤𝙜𝙖
5-7 & 12-14 June // 8am-5pm daily
with Cazz & Jacqui Rose

Equal parts immersive training, deep study & embodied remembrance, Awakening Shakti is a journey into the many expressions of the divine feminine 🪷🙏🏼

Across two immersive weekends, you’ll explore the myth, symbolism & lived experience of the Hindu goddesses – and how their archetypal wisdom exists within your own body & life.

Through ritual, somatic practice, meditation & integration, you’ll begin to:
✨ reconnect with your intuition
✨ awaken your creative life force
✨ reclaim your voice & self-worth
✨ embody courage, clarity & sovereignty

You don’t need to be a teacher to join us. Just someone who feels the call.

Because to study the goddesses…
…is to recognise yourself in their stories.

And to awaken Shakti…
…is to return home to your own aliveness 💫

https://www.theopenmindspace.com.au/awakening-shakti

06/04/2026

Save for later! A little 7-minute meditation from the Sri Lankan jungle 🌴☀️

For grounding, softening, and reconnecting to body, breath, and earth.

My intention was simply to let some of this bliss travel through the screen and land with you.

Go get yourself into nature if you can ✨🍃
But save this for when you need a moment to come back.

And share it with someone who might need it too 🤝

05/04/2026

Take a deep breath, OMie.
Take this moment.
And take the wisdom you need 🤍

Swipe through to choose a tarot card, then read & receive its message.

Receive the weekend guidance you need…
To realign.
To transform 🙏🏼

These beautiful cards are from the Dreamy Moons Tarot deck – and you can shop your own right here in studio ✨

03/04/2026

There is a voice within you that’s been waiting…

Waiting to be heard.
To be expressed.
To be felt – fully, unapologetically.

𝗪𝗶𝗹𝗱 𝗦𝗼𝗻𝗴 𝗪𝗼𝗺𝗲𝗻'𝘀 𝗥𝗲𝘁𝗿𝗲𝗮𝘁 is your invitation to come home to that voice 🫶🏼

To soften the armour.
Open the throat & heart.
And reconnect with the rhythm, truth & expression that lives within you.

Held in the stillness of the Watagans Forest & aligned with the Lion’s Gate Portal, this 3-night immersion weaves together voice, breath, movement, ritual & sound to support deep release, reconnection & transformation.

You’ll leave feeling grounded.
Open.
Confident in your expression.
And singing the song that has always been yours 🧘🏼‍♀️💫

https://www.theopenmindspace.com.au/wild-song-womens-retreat

31/03/2026

Your breath is one of the most powerful tools you have, OMie…

It can calm your nervous system.
Clear your mind.
Shift your state in minutes.

And now it’s something you can practise with us each & every week, right here at The Open Mind Space 🤍

B R E A T H W O R K
Sundays // 7:00am
𝘚𝘵𝘢𝘳𝘵𝘴 𝘵𝘩𝘪𝘴 𝘸𝘦𝘦𝘬𝘦𝘯𝘥!

A guided 60-minute journey to release stress, regulate your system & reconnect with your body through the breath.

And if you feel like lingering a little longer as your Sunday slowly unfolds…
Bring along your journal for some solo reflection or share a chat with your fellow OMies as you enjoy a cuppa in our lounge before you roll into our 8:30am Open Class ✨

See you on the mat!

30/03/2026

Assisting isn’t just about where to place your hands.

It’s about how you listen.
How you read a body.
Your pressure.
Your timing.
Your impact.

It’s about how you meet your students with presence, safety & intention.

And this is where your teaching becomes art 🤲🏼💫

𝗧𝗵𝗲 𝗔𝗿𝘁 𝗼𝗳 𝗔𝘀𝘀𝗶𝘀𝘁𝗶𝗻𝗴
Advanced Yoga Teacher Training
Fri 15 – Sun 17 May // 8am–5pm
with Jacqui Rose

Across three immersive days, you’ll:
✨ refine trauma-aware, consent-based touch
✨ deepen your anatomical understanding
✨ develop energetic attunement & intuitive awareness
✨ learn to support different bodies with confidence & care

And you’ll learn to see clearly.
To listen somatically.
To assist in ways that empower.

Because the way you hold space… matters.

And when touch becomes intelligent & intentional, everything shifts – for you & your students 🕊️

Spots are limited. Payment plans available.
Book now or email hello@theomspace.com.au for more ✉️

https://www.theopenmindspace.com.au/the-art-of-assisting

28/03/2026

A gentle reminder for your Sunday, OMie…

Not everything needs to be figured out today.

Sometimes, the most powerful thing you can do is pause…
take a breath…
and come back hOMe to yourself 🤍

We’ll meet you there 🕊️✨

Address

Broadmeadow, NSW

Opening Hours

Monday	5:30am - 12pm
	4pm - 7pm
Tuesday	5:30am - 12pm
	4pm - 8:15pm
Wednesday	5:30am - 1pm
	5pm - 8:15pm
Thursday	5:30am - 12pm
	4pm - 8:15pm
Friday	5:30am - 7:30am
	5pm - 6:30pm
Saturday	7am - 12pm
Sunday	7am - 10am
	5pm - 7pm

Website

https://www.theopenmindspace.org/

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